Aligned Natural Health

Aligned Natural Health If you’re living with symptoms, you’re not in optimal health 💚 We help find the reason why.

12/04/2025
12/02/2025

Most people with MS are told what to expect… but not why it’s happening.

In this live, I’m talking about the missing piece in MS that almost no one explains: the unconscious mind and the nervous system.

If you’ve tried doing “all the right things” and still feel like something deeper is being missed, this conversation will show you a different way to understand your body.

This is not about positivity.
This is not about blame.
This is about understanding.

You will learn:
• Why MS is not just a physical issue
• How the unconscious mind affects your nervous system
• Why safety matters more than willpower
• What your body may be trying to communicate
• How personal power begins inside your nervous system

12/01/2025

If you live with MS, you were never taught how to think in a way your nervous system can actually respond to.

Most people with MS live in constant “avoid mode.”
Avoid symptoms.
Avoid flare ups.
Avoid uncertainty.

But your body doesn’t change through avoidance.
It changes through direction.

In today’s live session, I’m breaking down the unconscious pattern that quietly keeps people stuck in survival mode and showing you how to train your focus in a new direction.

You’ll learn:

the difference between away from pain vs toward pleasure thinking,

how your unconscious mind responds to direction,

why constantly managing symptoms keeps your nervous system on edge,

how to start rewiring your focus safely.

🎁 I have a gift for you.
Comment or DM FOCUS and I’ll send you the details.

11/27/2025

Most people think they just need more discipline to change their habits, reactions, or results.
But real change does not happen through willpower. It happens when the meaning behind your behavior changes.

In this live, I break down the NLP Communication Model in a simple, practical way and show you how your mind filters reality through deletion, distortion, and generalization. You will see exactly how unconscious meanings shape your stress, decisions, and patterns without you even realizing it.

I also share a real client story of how fear was silently running a business behind the scenes and what changed once the meaning shifted.

If you have ever felt capable but stuck, this talk is for you.

11/21/2025

Hope for MS does not come from lab results. It comes from inside you.

I used to live appointment to appointment, waiting for someone to tell me I was safe. Waiting for someone else to change my life. Waiting for something outside of me to shift the way I felt.

Then I realized my nervous system was waiting for me to lead. Waiting for me to choose a different path and step into a new version of myself.

Hope is not the numbers on a page. Hope is who you choose to become next.

Comment HOPE and I will send you something powerful.

11/19/2025

The biggest change in my MS journey happened when I stopped trying to fix myself.

I stopped trying to get the old version of me back.
The version waiting for a cure.
The version who felt powerless.
The version who believed every limitation I was told.

I rewrote the story.
And when my story changed, my symptoms changed.
Your story shapes how your body responds more than anyone ever tells you.

Comment STORY if you want to explore this for yourself.

10/25/2025

For years, I blamed MS for everything — the exhaustion, the overwhelm, the fear of what might come next.
But I realized it wasn’t the diagnosis keeping me stuck.
It was the belief that I was powerless to change anything.

Once I started reprogramming that belief through hypnosis and unconscious work, everything began to shift.
You can’t think your way out of MS, but you can change what your body believes is possible.

💬 Like and follow for more truth about what’s possible when you stop seeing your body as the enemy.

10/11/2025

I used to fight my body like it was the enemy. Every symptom made me angry and afraid. But the more I fought, the worse I felt.

Eventually I learned: my body wasn’t betraying me. It was protecting me. Every symptom, every flare, was communication.

When you stop fighting your body and start listening, everything changes.

❤️ Save this post as a reminder that your body isn’t broken. It’s talking.

10/10/2025

For years I said “I have MS.”
It became my story, my identity, my limitation.
Until one day I realized - I’m not my diagnosis.

Now I say, “My body is experiencing symptoms.”
That change gave me space to see what’s possible.

You’re not your diagnosis. You’re a person having an experience, and experiences can change.

10/08/2025

I did everything by the book - every med, every appointment, all the waiting.

But I was getting worse.

The moment I finally asked “What if the answers aren’t coming from someone else?” was scary… but powerful.

It led me to nutrition, nervous system safety, and subconscious work, and that’s where things finally shifted.

📥 Click the link in my bio to download my free hypnosis for women with MS. It’s the first step I wish I’d taken years ago.

❤️
05/01/2025

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Burlington, ON

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