09/22/2025
I am excited to announce my second mobile app, "Variable Resistance Training", is now available on the App Store and Google Play!
The most advanced resistance band training app is here. 🚀
Track bands, weights, and calisthenics — all in one app with an intuitive, user-friendly design.
🔥 Revolutionary Band Progressions
• Add your bands once → app builds exact progression combos
• Automatic prestretch resistance calculations
• Tap +/– during workouts to instantly update resistance
• Works with any bands
💪 Weights & Calisthenics
• Standard bodyweight, assisted calisthenics, and weighted lifts
📚 Complete Training System
• Video demo library
• Pre-loaded equipment database (including popular band systems)
• Custom exercises, programs, and equipment
• Standard sets, supersets, stacked bands, and more
📊 Smarter Tracking
• Sets, reps, RPE, resistance, and history
• Custom rest timers
• Progress charts & analytics
✅ Why Variable Resistance Training?
• Only app with prestretch-based resistance tracking
• Only app with true automated band progressions
• Only app that combines bands + weights + calisthenics with custom tracking for each
Whether your goal is building muscle, improving mobility, or training at home, Variable Resistance Training gives you the most versatile and complete strength tracking system available for training with bands.
