Meredith Bailey - Redefining Relationships

11/11/2025

Lest We Forget.

10/31/2025

10/29/2025

The holidays are supposed to be filled with joy and togetherness — but when you’re navigating a divorce (even the amicable ones), it can feel heavy, lonely, and confusing.

This small, therapist-led group provides a safe and compassionate space to help you process, breathe, and find your footing through the holidays. Topics we will cover during this session include:
- Creating safe space for grief, anger, and self-compassion
- Building coping strategies that feel actionable
- Reconnecting with identity and meaning beyond the relationship
- Strengthen confidence in navigating family dynamics and co-parenting

Space is limited, only 8 participants for each group. Register and reserve your spot today @ https://meredithbaileyag.janeapp.com/ #/group-psychotherapy

10/16/2025

Do you feel helpless?

We are the authors of our own lives, and our greatest power is choice. We may not always like the consequences we're faced with, but we alone hold the power to choose which ones we face.

10/15/2025

Have you been waiting for the motivation to "show up"? Stop waiting.

Motivation won't change your life. Habits will.

10/14/2025

What are your emotions trying to tell you?

I can help you figure that out.

10/13/2025

Wishing you a happy and stress free Thanksgiving!

10/13/2025

Admittedly, I am not normally a sports person. But that doesn't mean I can't participate in the fun!

Sporting events bring communities together. If you need a little extra joy in your life, go out and watch the game with friends, family or even strangers!

You never know, you just might meet a new friend! ⚾⚾⚾

10/12/2025

Are you valuing your energy accurately?

I can help you with that.

Virtual & In-Person Sessions available in Burlington, ON.

06/10/2025

This was shared with me through my professional association (CCPA). I am sharing here to get the word out to those who may qualify for this research study. Knowledge is power, and your voice matters, so I hope you will participate if you qualify.

"Over the last two years, we have conducted research examining the impact of the COVID-19 pandemic on access to counselling with low-income clients from the perspective of service providers. We are contacting you today as we are beginning the third phase of this research that is examining the perspectives of clients on the impact of the COVID-19 pandemic on counselling for clients who self-identify as experiencing low-income and have accessed counselling services within the past year. We are looking for individuals and organizations offering counselling services that would be interested in supporting the recruitment of clients for this phase of the research.

We have attached the recruitment flyer to this email. Please post this in a place where it will be visible to clients. We are looking for clients who meet the following criteria:
1) Identify as experiencing low-income
2) Are 18 or older
3) Have accessed counselling services within the past year

Participants are invited to contact the research team if they are interested in participating and an individual Zoom interview lasting approximately 30 minutes will be arranged. Participants will have the option to join the Zoom virtually using the internet, or by calling into the Zoom by telephone. Participants will be asked demographic questions and questions relating to their experiences of counselling and the impact that the COVID-19 pandemic has had on their access to counselling. All participants will be compensated with a $50 gift card for their participation.

If you would like more information or have any questions, please contact

Charlotte Finnigan, Project Coordinator, via email at ccarri3@uwo.ca or telephone at 226-268-6810
Dr. Jason Brown via email at jbrow97@uwo.ca or telephone at 519-661-2111 extension 8861"