Sādhanā Yoga Studio

01/02/2026

Looking for a mid-week, quick stretch?

This is a great option pre- or post-workout, or when you don't want to miss yoga but don't have time for a full class!

Wednesday mornings from 9:15am - 9:45am, join Alison for a full-body, all-levels stretch to start your day!

Great option during this busy time of year!

01/02/2026

Have you ever wondered whether the signs you notice—like repeating
numbers, meaningful songs, or vivid dreams—might be more than coincidence? In this intimate workshop, Medium, Intuitive Mentor & Energy Healer Laura Valvasori will guide you through how Spirit communicates through signs and synchronicities.
Through storytelling, teaching, intention-setting, and gentle guided meditation, you’ll deepen your awareness of signs and learn simple practices to invite meaningful connection into your daily life.

This circle is perfect for anyone who is grieving, spiritually curious, or longing to feel connected again. No experience required—just an open heart and a little curiosity.

Attending the workshop will also give you access to a WhatsApp Group for continued support and connection.

Saturday January 24th from 2 - 4pm
Register through lauravalvasori.com

01/02/2026

Have you ever wondered whether the signs you notice—like repeating
numbers, meaningful songs, or vivid dreams—might be more than coincidence? In this intimate workshop, Medium, Intuitive Mentor & Energy Healer Laura Valvasori will guide you through how Spirit communicates through signs and synchronicities.
Through storytelling, teaching, intention-setting, and gentle guided meditation, you’ll deepen your awareness of signs and learn simple practices to invite meaningful connection into your daily life.

This circle is perfect for anyone who is grieving, spiritually curious, or longing to feel connected again. No experience required—just an open heart and a little curiosity.

Attending the workshop will also give you access to a WhatsApp Group for continued support and connection.

Saturday January 24th from 2 - 4pm
Register through lauravalvasori.comHave you ever wondered whether the signs you notice—like repeating
numbers, meaningful songs, or vivid dreams—might be more than coincidence? In this intimate workshop, Medium, Intuitive Mentor & Energy Healer Laura Valvasori will guide you through how Spirit communicates through signs and synchronicities.
Through storytelling, teaching, intention-setting, and gentle guided meditation, you’ll deepen your awareness of signs and learn simple practices to invite meaningful connection into your daily life.

This circle is perfect for anyone who is grieving, spiritually curious, or longing to feel connected again. No experience required—just an open heart and a little curiosity.

Attending the workshop will also give you access to a WhatsApp Group for continued support and connection.

Saturday January 24th from 2 - 4pm
Register through lauravalvasori.com

12/31/2025

From all of us at Sadhana Yoga Studio

HAPPY NEW YEAR!

Thank you for your continued support and loyalty 🤗

Wishing you a wonderful year ahead - full of health and happiness, peace and prosperity ✨

12/30/2025

TODAY AND TOMORROW ONLY!

Get your class passes and SAVE!

Take advantage of our 12 Days of Christmas Class Pass DEALS!

Buy a 5 class pass - get 1 FREE CLASS!
Buy a 10 class pass - get 2 FREE CLASSES!

Only until December 31st!

12/23/2025

GET ON MINDBODY AND GET SHOPPING!!!

Any of the past 12 days of deals are available for ONE MORE DAY - TODAY ONLY !!

Passes can be purchased for yourself or others!

Don't miss out on these incredible deals!

12/22/2025

SAVE $115!!!

Sign up for a 1-year unlimited membership and attend in January for FREE!

This can be YOUR YEAR to commit to a regular yoga practice.
You only need to attend classes twice a week for this membership option to make sense financially.

12/21/2025

Our BEST DEAL of the YEAR!!

Buy a 10 class pass, get 12 classes!!

Tag a friend who loves yoga!

TODAY ONLY!

12/21/2025

12/20/2025

This is your opportunity to treat a friend, partner or family member to a semi-private hot (or regular temperature!) yoga class.

The class can be fully customized to suit your needs!

Save today only! Great deal!
This would make an amazing gift!

12/19/2025

Interested in a more in-depth yoga class experience?
Looking to ask questions, or deep dive into a particular pose?

Book a one-on-one private session with Alison this winter and TODAY ONLY - pay just $65!

12/18/2025

Any day, any time!

Bring a friend to yoga class!

Share the Sadhana Love!

DM us today to book!