Canoe Therapy

04/30/2026

Of course I’m your biggest advocate. I’m your therapist.

That means I’m here to understand your child, not judge them. I want to see what’s underneath the behaviour, not just what’s on the surface. I help them feel safe enough to be themselves, while building the skills they need to grow.

We celebrate the wins! We work through the hard moments! We support the whole family along the way!

Because therapy isn’t just about change. It’s about connection, trust, and having someone truly in your corner.

If you’re looking for that kind of support, we’re here.

Call us today:
Oakville: 905-257-5555
Burlington: 905-633-9222
OR
Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/

04/27/2026

Your child is more than one challenge. So our approach is more than one solution.

At Canoe Therapy, we don’t look at a child through just one lens. We look at the whole child and that means understanding how behaviour, emotions, communication, learning, and sensory processing all connect and how each piece impacts the other.

Because a child struggling with focus might also be dealing with anxiety and a child having social challenges may also have communication or sensory needs. What looks like one issue is often many layers working together.
T
hat’s why we’re a multidisciplinary clinic.

Our team includes professionals in:

- Behaviour Therapy (ABA)
- Occupational Therapy
- Speech and Language Therapy
- Counselling and Family Therapy
- Educational Support and Testing

We collaborate. We share insights. We build a plan that actually fits your child, not just a single service.

Instead of working in silos, we work together to understand:
- What your child needs
- Why they’re struggling
- And how to support them in a way that’s practical, realistic, and effective at home, at school, and in everyday life.

This kind of integrated approach leads to better outcomes, stronger progress, and kids who feel more confident and capable over time.

If you’ve been trying to piece together support on your own, you don’t have to.

Call us today:

Oakville: 905-257-5555
Burlington: 905-633-9222

OR

Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/

04/25/2026

Looking for the right support for your child this summer?

We’re running a range of small, supportive groups designed to meet kids where they’re at and help them grow in real, meaningful ways.

For young children building early skills (ages 2–3):
Our Parent & Tot Program (Burlington) supports communication, independence, and connection through guided play. Caregivers are part of every session, learning practical strategies they can use right away at home.

For kids learning to navigate feelings and friendships (ages 7-9):
Our Feelings & Friends Club (Burlington) is a one-day group focused on emotional awareness, confidence, and social skills, led by an Occupational Therapist.

For children who benefit from structure, routine, and social support (ages 5-7):
Our week-long Social Skills Camp (Burlington, 3455 Fairview St) helps kids build confidence, improve communication, and connect with peers in a fun, supportive environment.

If your child:
- Has big feelings
- Struggles with transitions
- Finds social situations tricky
- Or just needs a bit more support to feel confident

These groups are designed with them in mind!

Spots are limited and tend to fill quickly.
Call us today:

Burlington: 905-633-9222
OR
Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/

04/22/2026

The 10-Minute Reset That Actually Works!

Not every tough moment needs a big intervention and sometimes kids just need a reset.

When your child is overwhelmed, irritable, or spiralling, don’t jump straight into correcting, reasoning, or consequences. Instead, pause and shift the environment.

Try:

- Go outside for 10 minutes
- Shoot a ball around
- Take a short walk
- Sit on the step and just breathe together

Why this works:
Movement helps regulate the nervous system. Fresh air lowers stress hormones. Connection without pressure helps kids feel safe again. You’re not “giving in”, you’re helping their body calm down so they can listen, think, and cope. Most of the time, things go a lot smoother after.

It's simple, yet not always easy. But it can be very effective.

If your child struggles with big emotions, transitions, or shutdowns, we can help you build strategies that actually work in real life.

Call us today:
Oakville: 905-257-5555
Burlington: 905-633-9222
OR
Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/

04/22/2026

Ready, set, regulate.

Our Feelings and Friends Club at Canoe Therapy is a one day group designed to help children build emotional awareness, confidence, and real connection in a supportive, structured environment.

For many kids, friendships do not always come easily. Big feelings can take over. Transitions can feel overwhelming. Social situations can be confusing. This group is built to meet them right where they are and gently help them move forward.

Led by a Registered Occupational Therapist, children will:

- Play interactive games that build connection
- Engage in movement based activities that support regulation
- Learn practical strategies to manage frustration and big emotions
- Strengthen communication, teamwork, and friendship skills

Details:

Burlington location
3455 Fairview St

9:00 am to 3:00 pm

July 8 or August 12

Ages 7 to 9

$400

This is a small, supportive group where kids can feel successful, understood, and more confident navigating their world.

Spots are limited.

Call us today: 905-633-9222

04/20/2026

Is this behaviour… or something else?

A lot of what looks like “bad behaviour” in kids is actually something deeper. A child refusing to get dressed in the morning, a meltdown over a small change in plans, kids shutting down after school or maybe getting “defiant” during homework--these are so easy to label as behaviour. But often, it’s not.

It can be:

-An overwhelmed nervous system
-Difficulty with transitions
-Sensory overload
-Anxiety they don’t have words for yet

When we shift from asking
“What’s wrong with this child?”
to
“What’s going on for this child?”

Everything changes. Support becomes more effective and connection gets stronger
Kids start to feel understood, not corrected.

If you’re seeing patterns like this at home, you’re not alone. And there are ways to help your child feel more regulated, confident, and capable.

Call us today:
Oakville: 905-257-5555
Burlington: 905-633-9222
OR
Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/

04/17/2026

Before the doors open… it’s quiet. At Canoe Therapy, the space is calm. Rooms are set. Materials are ready. Waiting.

In just a little while, this place will be filled with kids, families, conversations, and moments that matter. Laughter. Frustration. Breakthroughs. All of it is welcome here. Because what we do isn’t just therapy. We've created a space where kids feel safe enough to try, to connect, and to grow.

And it all starts here—before anyone even walks through the door.

Call us today:
Oakville: 905-257-5555
Burlington: 905-633-9222
OR
Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/

04/15/2026

Play, Learn, Thrive: Parent & Tot Program

Join our supportive Parent & Tot Program, designed to help young children build essential life skills while empowering parents with practical, evidence-based strategies.

This group is guided by the principles of Applied Behaviour Analysis (ABA) and supervised by a Registered Behaviour Analyst (RBA). Together, we focus on nurturing early development in a fun, naturalistic environment.

Through structured play and everyday routines, parents will learn how to:
• Encourage and expand their child’s communication skills
• Support the development of independence and self-help abilities
• Foster positive social interactions and early peer engagement

Caregivers are active participants in every session, receiving in-the-moment support, real-time feedback, and guided hands-on practice. This allows caregivers to build confidence as they learn and apply strategies directly with their child.

Our goal is to strengthen parent-child connections while supporting meaningful, lasting growth, both in session and at home.

Perfect for toddlers and preschoolers, this program offers a warm, inclusive space where both children and parents can learn, connect, and thrive together.

Ages 2-3 years
Wednesdays June 3rd, 10, 17, 24th (start time 9:30 - 10:30)
1 hour weekly
$90
Burlington Location

Explore child therapy groups and mental health programs designed to support kids in a caring environment. Canoe Therapy helps children grow, learn, and thrive.

04/13/2026

“What is ABA and how does it actually help my child?”

This is one of the most common questions we hear from parents. ABA, or Applied Behaviour Analysis, is a therapy that helps children build meaningful life skills. It focuses on understanding behaviour, what is driving it, and how to support positive change in a way that works for each individual child.

At its core, ABA is about breaking skills into manageable steps and teaching them in a way that feels achievable and encouraging. This might include communication, emotional regulation, social interaction, independence, and daily routines.
It is not about changing who a child is. It is about helping them navigate their world with more confidence and less frustration.

At Canoe Therapy, ABA is never one size fits all. Our team works closely with families to create a plan that reflects your child’s strengths, challenges, and goals. We look at the whole child and often collaborate with other therapists to provide well rounded support.

Progress might look like a child asking for help instead of melting down, joining a group activity, or feeling more confident trying something new. These are meaningful, everyday wins.

If you are wondering whether ABA could support your child, we are here to help you understand your options.

Call us today:
Oakville: 905-257-5555
Burlington: 905-633-9222
OR
Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/

04/11/2026

Weekends aren’t always relaxing for kids who are struggling. We often think of weekends as a break. No school, no pressure, time to reset. But for some kids, weekends can actually feel harder. There is less structure, more unpredictability, and more unstructured time with big feelings and nowhere to put them. You might notice more irritability, emotional outbursts, withdrawal, or resistance to plans. This is not bad behaviour. It is a nervous system that does not know how to settle without routine.

What helps is not doing more, but doing just enough. A predictable start to the day, one simple plan, time to rest that actually feels calming, and connection without pressure can make a big difference. Weekends do not have to be perfect to feel supportive.

If your child struggles more on weekends, you are not alone, and there are ways to make things feel easier.

Call us today:
Oakville: 905-257-5555
Burlington: 905-633-9222
OR
Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/

04/10/2026

We get this question all the time. The truth is, some anxiety is a normal part of growing up. New situations, school pressure, friendships, trying something unfamiliar… these are all expected stressors.

But when anxiety starts to:
-interfere with daily life
-cause frequent meltdowns or shutdowns
-show up physically (stomach aches, headaches, trouble sleeping)
-lead to avoidance (school, activities, social situations)
…it may be time to look a little deeper.

Anxiety isn’t just in the mind. It lives in the body. And when a child’s nervous system feels overwhelmed, they’re not choosing to struggle, they’re needing support.

At Canoe Therapy, we help families understand what’s underneath the behaviour and create a plan that actually works for your child.

You’re not overreacting for asking the question. You’re paying attention, and that matters.

Call us today:
Oakville: 905-257-5555
Burlington: 905-633-9222
OR
Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/

04/10/2026

At Canoe Therapy, we’ve created a supportive and engaging space where children can build social skills, confidence, and connection while still having fun. This program is thoughtfully designed for children ages 5 to 7 who benefit from a bit more guidance in social settings.

Camp Details:
Ages: 5 to 7
Dates: July 13 to 17 OR August 10 to 14
Time: 9:00 am to 3:00 pm

Location: Canoe Therapy Burlington, 3455 Fairview St
Supervised by a Registered Behavioural Therapist

Investment: $1,350

Spots are limited.

Call us today:
Oakville: 905-257-5555
Burlington: 905-633-9222
OR
Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/