Canoe Therapy

Canoe Therapy Multidisciplinary therapy clinic helping children and teens reach their full potential!

Sometimes kids try their absolute hardest for something—making a team, getting into a program, winning an award—and stil...
11/03/2025

Sometimes kids try their absolute hardest for something—making a team, getting into a program, winning an award—and still get rejected. It hurts. But it’s also one of the most valuable lessons they’ll ever learn.

Failure isn’t a reflection of talent, intelligence, or worth. Sometimes it’s just timing, or the size of the competition pool, or a skill that’s still developing.

As parents, when we don’t panic or feel devastated on their behalf, we show our kids that setbacks are not stop signs—they’re detours that build strength and perspective. Failure isn’t final. It’s how we grow.

At Canoe Therapy, we help kids build resilience, teaching kids to dust themselves off, try again, and keep believing in what they’re capable of.

Call us today:
Oakville: 905-257-5555
Burlington: 905-633-9222

Or fill out a form: https://canoetherapy.ca/get-in-touch/

10/31/2025

Happy Halloween from Canoe Therapy! 🎃
Just a regular parent checking in for an appointment. And our family coordinator who has seen it all!

At Canoe Therapy, we believe every child has the potential to thrive—and we’re here to help them reach it.For over 10 ye...
10/30/2025

At Canoe Therapy, we believe every child has the potential to thrive—and we’re here to help them reach it.

For over 10 years, our family-owned and managed clinic has provided compassionate, evidence-based support for children, teens, young adults, and families.

Our services include:
- Behaviour Therapy (ABA)
- Counselling & Family Therapy
- Parent Coaching
- Speech Therapy
- Educational Testing
- Occupational Therapy

Our incredible team shares one goal: helping kids and families build confidence, develop new skills, and navigate life’s challenges with care and support.

Let’s help your child discover their full potential.

Call us today:

Oakville: 905-257-5555
Burlington: 905-633-9222

OR

Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/

*Pictured: Cory, Rebecca, and Joanne—our clinic directors. Canoe Therapy is home to a much larger team of dedicated therapists across our Oakville and Burlington locations, all committed to helping kids and families thrive.

November’s Canoe Monthly is here!This month’s message from Cory, Rebecca, and Joanne is a gentle reminder that parenting...
10/30/2025

November’s Canoe Monthly is here!
This month’s message from Cory, Rebecca, and Joanne is a gentle reminder that parenting isn’t about perfection — it’s about connection.
November can feel like a tug-of-war between cozy and chaos. The school year’s in full swing, schedules are packed, and stress runs high. When you add in the unique challenges of raising a neurodiverse child, the pressure can feel even heavier.

This month’s piece is about finding peace in the imperfection — learning to accept, let go, and remember what really matters.

Take a deep breath. Do your best (not perfect). And maybe, have a little more fun along the way.

Read more here: https://us12.campaign-archive.com/?u=aeacd504b5d2aba489a322c04&id=df8db80412

📍 Oakville: 905-257-5555
📍 Burlington: 905-633-9222

Or fill out a form and tell us what you’re looking for. A family coordinator will get back to you quickly: https://canoetherapy.ca/get-in-touch/

Staying Connected: Support for Teens and University StudentsThe transition to postsecondary life can be exciting—and ove...
10/29/2025

Staying Connected: Support for Teens and University Students

The transition to postsecondary life can be exciting—and overwhelming. Between academics, new friendships, and learning how to live independently, students are juggling more than ever. This stage of life is full of self-discovery, but it can also bring stress, uncertainty, and loneliness.

Having a therapist to check in with—someone to reflect, process, and problem-solve alongside—can make a world of difference. That’s why at Canoe Therapy, we offer virtual sessions designed for teens and young adults.

One silver lining from the pandemic was realizing how effective and personal online therapy can be. For busy students balancing school, social life, and self-care, virtual appointments offer accessible, consistent support—wherever they are.

Whether your teen is managing a demanding high-school schedule or navigating university life, staying connected to a therapist can help them stay grounded, resilient, and confident.

Call us today:
Oakville: 905-257-5555
Burlington: 905-633-9222

OR
Fill out a form and tell us what you're looking for. A family coordinator will get back to you quickly:
https://canoetherapy.ca/get-in-touch/

Let’s all do away with the word perfect.Perfection doesn’t exist—yet it’s what so many of us, and our kids, are taught t...
10/27/2025

Let’s all do away with the word perfect.

Perfection doesn’t exist—yet it’s what so many of us, and our kids, are taught to chase. It’s a race with no finish line. As parents, we can model something healthier: embracing “good enough” and being okay with the grey.

We can also teach our kids one of life’s most important skills—how to fail. The founder of Spanx once shared that her dad would ask her every night at dinner, “What did you fail at today?” Failure wasn’t shameful—it meant she was trying, learning, and growing.

Let’s help our kids shift from perfect to excellence. Perfect leaves no room for mistakes or growth; excellence celebrates effort, curiosity, and resilience.

You’ve got this.

If you’re ready to help your child build confidence, self-awareness, and coping skills, our team can help.

Call us today @ Canoe Therapy
Oakville: 905-257-5555
Burlington: 905-633-9222

Or fill out a form and tell us a bit about yourself. A family coordinator will get back to you quickly!
https://canoetherapy.ca/get-in-touch/

10/21/2025

Co-regulation: The Heart of Parenting
Our most important job as parents is also the hardest—co-regulation. Learning to manage big emotions is an incredibly tough task for little humans. And truthfully, it remains a challenge for many of us well into adulthood.

The greatest gift we can give our children is to model calm and help them learn to find their own. That’s what co-regulation means: staying steady in their storm.
So what does this look like in real life?

It means not meeting big emotions with bigger ones. When your child is upset, your job is not to lecture or fix, but to stay grounded. Reacting with anger or frustration doesn’t teach—it simply adds fuel to the fire.

Instead, rally your empathy. Validate their feelings in the moment. If your child yells that they “hate their brother,” resist the urge to correct or moralize. Instead, try: “You sound really frustrated right now.” Validation helps your child feel seen and understood, which in turn helps them begin to settle.

Remember—regulation first, teaching later. Once your child feels safe and calm again, that’s when reflection and problem-solving can happen.

At Canoe Therapy, we support parents and children in building these skills together—because co-regulation is learned through connection.

Get in touch today!
Oakville: 905-257-5555
Burlington: 905-633-9222
https://canoetherapy.ca/get-in-touch/

10/19/2025

Occupational Therapy at Canoe Therapy

Every child is unique—and so are their needs. At Canoe Therapy, our Occupational Therapists (OTs) help kids and teens develop the skills they need to thrive at home, at school, and in daily life.

OT can help with:
- Sensory processing and regulation – supporting kids who feel “too much” or “too little” from the world around them.
- Fine and gross motor skills – improving handwriting, coordination, and body awareness.
- Self-care and independence – building confidence in dressing, eating, and organizing routines.
- Attention and executive functioning – helping with focus, planning, and emotional control.
- Strengthening daily life skills – for both school and home success.

We offer in-person Occupational Therapy at both of our clinics, with individualized plans designed for each child’s unique profile and goals.

Speak to a family coordinate to see how we can help:

Oakville – 905-257-5555
Burlington – 905-633-9222

Learn more or book a consultation: https://canoetherapy.ca/get-in-touch/

10/16/2025

Here's Amanda Bailey, one of our dedicated therapists sharing with you a bit about the RUBI Parent Training Program at Canoe Therapy.

RUBI (Research Units in Behavioural Intervention) is an evidence-based program that helps parents learn practical strategies to support children with autism and challenging behaviours at home.

Through RUBI, Amanda and our team work directly with families to:

*Strengthen communication and daily routines
*Reduce challenging behaviours
*Build confidence and connection between parents and children
*Empower yourself with the tools to make meaningful change.

Learn more or book a consultation at canoetherapy.ca/get-in-touch.

Oakville: 905-257-5555
Burlington: 905-633-9222

10/11/2025

As we head into the Thanksgiving weekend, all of us at Canoe Therapy want to express our heartfelt gratitude to the families who trust us to be part of their children’s growth and well-being.

Every day, we’re reminded of the courage, creativity, and resilience we see in the children and teens who walk through our doors—and the care and dedication of the families who support them.

This weekend, we hope you take time to rest, connect, and enjoy the simple moments with your loved ones. From our Oakville and Burlington teams, we wish you a wonderful Thanksgiving filled with warmth and gratitude.

Oakville: 905-257-5555
Burlington: 905-633-9222
https://canoetherapy.ca/get-in-touch/

Address

3455 Fairview Street Unit 8
Burlington, ON
L7N2R4

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Canoe Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Canoe Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category