02/03/2022
Well, hello again!
It's been a minute. And a pandemic. And a mat leave.
I might as well re-introduce myself. I'm Robyn. I have a small physiotherapy practice in Burlington, called Ebb + Flow Wellness . I have advanced training in pelvic health, and I'm a physio-doula and yoga teacher.
I feel so grateful to share my practice with two incredible physiotherapists. Steph DiPoce, .steph, is caring for my practice while I'm on mat leave. She is a pelvic health physio, a yoga teacher, and a doula. Jenny Telfer-Crum , provides pelvic health physiotherapy and pessary care for active and athletic folks.
Since having my first child in 2017, I've been slowly learning and nurturing my passion for understanding trauma and stress and their impacts on us. I have found that taking a compassionate look at this is life-changing; both personally and for my practice.
I hope to use this space to provide information and education around this topic.
That being said, I'm setting myself some ground rules. Through the stress of the pandemic, it became obvious to me how unhealthy social media was becoming for my own health. It seems to suck me in and I can scroll away hours of my day. This is not what I value most. I want to provide some benefit here while also maintaining boundaries for balance in my life.
My posts will not have comments on. If you any important questions or concerns, I would be happy to answer them by email at robyn@yourebbandflow.com.
I am so grateful and humbled to have you here with me. I hope you feel seen and supported
