Full of Life Osteopathy & Wellness

11/28/2025

05/21/2025

Attention Burlington and Oakville residents! Enjoy a complimentary consultation for back pain, arthritis, or concussion care. Take the first step towards your wellness journey today!

05/06/2025

Great news patients! I’ve been away on a maternity leave taking care of my baby girl! I’m excited to return and help you all with your health! Stay tuned for my return date!
To book your complimentary consultation, you can give me a call at 519.709.5321 to discuss how Osteopathy can assist you with your health care needs.

To book an appointment, click on the link below or share it with someone you know:

https://fulloflifeosteopathywellness.janeapp.com

Feel free to contact me if you have any questions! 🙌 Cheers!

11/13/2024

As the leaves change and pollen from ragweed and mold increases, many people suffer from seasonal allergies. These allergies often lead to symptoms like sinus congestion, pressure headaches, and tension in the neck, face, and upper back due to the body’s response to inflammation and mucus buildup. Osteopathic treatment can be highly effective in alleviating these symptoms.

Through gentle manipulation, an osteopathic manual therapist can improve the drainage of the sinus cavities, reducing congestion and pressure. By focusing on the head, neck, and upper back, osteopathy helps release built-up tension, improving circulation and reducing inflammation.

08/29/2024

OMPs use techniques such as visceral manipulation, spinal adjustments, improving blood flow to enhance digestive health. By addressing issues like stress, postural imbalances, and lymphatic drainage, they can help alleviate symptoms of conditions such as IBS, constipation, and acid reflux.

07/16/2024

How can Full of Life Osteopathy & Wellness Help You?
Online booking and free phone consultations are available at all times, we respond to all emails, calls and messages as soon as possible! See what a true Classical Osteopathic Practitioner(s) & Clinic can do

To book:
https://fulloflifeosteopathywellness.janeapp.com

Or Call/Text:
519.709.5321

06/26/2024

Yes, osteopathic manual therapy can help manage stress and improve mental health. Techniques that promote relaxation, improve circulation, and relieve tension can have a positive impact on your overall sense of well-being. Additionally, addressing physical pain and discomfort can reduce stress levels and improve your mood.

06/20/2024

The body's structure and its function are interrelated. There is a reason why we feel our very best when everything is aligned just right. Here is why structure and function matter:

✨ Alignment is Everything: Your body’s structure—bones, muscles, ligaments—directly influences how it functions. When everything's in harmony, you move with ease and grace.

💪 Support for Optimal Function: Just like a well-oiled machine, your body thrives when each part plays its role. By ensuring proper alignment, an OMP helps your body operate at its peak.

🔍 Prevention is Key: Catching misalignments early can prevent aches, pains, and even more serious issues down the road. An OMP's keen eye can spot imbalances before they become bigger problems.

Without proper structure, our bodies can't function at their best.

06/12/2024

Routine check-ins with your OMP can help maintain optimal health. They can identify and address issues before they become significant problems and provide personalized advice on maintaining your health. Don't forget to book your check-in with your local OMP!

05/29/2024

It's important to know you're receiving high-quality care. OSTCAN requires its members to uphold a membership requirement that includes a minimum 4 years of osteopathic education. This education must total a minimum of:

- 4200 hours of osteopathic education
- 1000 hours in Supervised Clinical Practice & Training
- Yearly continued educational requirements

Find an OSTCAN OMP near you: https://ostcan.ca/mpage/members-search