Fit for Life Physiotherapy

Fit for Life Physiotherapy We are a multidisciplinary clinic that has been serving the Aldershot and Burlington community for 15 years.

We help people of all ages move well, live well and be well!

WE ❤️ OUR TEAM! We love being a multidisciplinary team, working together to help you feel your best! Does everyone need ...
03/26/2026

WE ❤️ OUR TEAM!

We love being a multidisciplinary team, working together to help you feel your best!

Does everyone need to see difference disciplines? Nope!

But if it will benefit you, and help your recovery and health we have a team to refer your to.

🔗 in bio to book
☎️ 905-333-3488
🖥 fitforlifephysio.ca for more info on all our services

😖 Headaches? 😖 Neck pain? 😖 Jaw pain? 😖 Congestion and pressure? Osteopathy can help! Gentle hands on treatment to addre...
03/25/2026

😖 Headaches?
😖 Neck pain?
😖 Jaw pain?
😖 Congestion and pressure?

Osteopathy can help!
Gentle hands on treatment to address what's contributing too your symptoms.

Check out our website to learn more about Osteopathy.

🔗 in bio to book

Congratulations to Lesley, Natalie and Miriam who were awarded platinum, diamond & gold for Best Physiotherapist in the ...
03/24/2026

Congratulations to Lesley, Natalie and Miriam who were awarded platinum, diamond & gold for Best Physiotherapist in the Best of Burlington Readers Choice Awards 🎉

Our clinic was also awarded Platinum for Best Physiotherapy clinic 🥳

Thank you for voting for us and trusting us with your care 🫶

Physiotherapy will help you move well, live well, and be well!

Our clinicians are here to help you when pain or injury hit, they're here to help you stay strong and maintain independence, they're here to help you manage your health and to keep you moving!

To learn more about how physiotherapy can help check out our website

🔗 in bio to book your physio appointment

Have you experienced back pain? If you have, you're not alone 🫶Back pain is a very common concern. It can be debilitatin...
03/23/2026

Have you experienced back pain?

If you have, you're not alone 🫶

Back pain is a very common concern.
It can be debilitating, and get in the way of your normal life and day to day activities.

There are many factors that contribute to back pain, and in most cases it is not the result of a more serious underlying issue like a fracture or tumour.

Physiotherapy can help with back pain!

Read this month's blog to learn more about back pain, what you can do to manage it, and how Physiotherapy can get you back to the activities you love!

🔗 ⬇️ to read the blog
https://www.fitforlifephysio.ca/blog/Getting-BACK-to-Action-Managing-your-low-back-pain~21816.html

Check out our YouTube Channel for our exercise of the month - movements to get started with if you're experiencing back pain

If you're struggling with back pain don't delay ➡️ book your physiotherapy appointment today! ( 🔗 ⬇️ or ☎️ 905-333-3488)
https://fitforlifephysio.janeapp.com/ #/physiotherapy

03/21/2026

Back pain? Hip pain? Shoulder pain? Headaches? Digestive issues? Swelling? Edema? Menstrual pain?

Osteopathy can help!

🔗 in bio to book and to learn more about osteopathy

🫶 We understand that healing is not linear. We know there will be ups and downs! We are here to walk with you and guide ...
03/19/2026

🫶

We understand that healing is not linear.
We know there will be ups and downs!

We are here to walk with you and guide you through them 🙌

Book your appointment today and get on the road to feeling better!

🔗 in bio
☎️ 905-333-3488

Have you been curious about osteopathy? Wondering what a treatment looks like? Here’s a little sneak peek. Manual therap...
03/19/2026

Have you been curious about osteopathy?

Wondering what a treatment looks like?

Here’s a little sneak peek.

Manual therapy to help address the cause of what’s going on.

Can’t sit? Can’t lay on your back? Can’t be on your side or stomach? No problem! Treatment will be done in whatever position you can be in 🙌

🔗in bio to book your osteo appointment with Ashley or Marie!

THANK YOU FOR ONCE AGAIN CHOOSING US AS BEST IN BURLINGTON 🥳 🫶 🥹The results are in, and our clinic and team have been aw...
03/17/2026

THANK YOU FOR ONCE AGAIN CHOOSING US AS BEST IN BURLINGTON 🥳 🫶 🥹

The results are in, and our clinic and team have been awarded in a number of categories in the Best of Burlington Readers Choice Awards 🏆

Congratulations to our entire staff. Team work makes the dream work, and we wouldn't be here without their efforts 🙌

And a huge thank you to YOU for voting for us, and for trusting us with your care 🫶

Platinum🥇
Best Physiotherapy Clinic
Best Massage Clinic
Best Medical/Health clinic
Best Overall Business Health, Beauty and Wellness
Best Physiotherapist - Lesley Hughes
Best Massage Therapist - Wayne Lee

Diamond 💎
Best Osteopathic Manual Practitioner - Ashley Sawala
Best Physiotherapist - Natalie Lehto
Best Massage Therapist - Melissa Fehr

Gold 👑
Best Physiotherapist - Miriam Mulkewich
Best Osteopathic Manual Practitioner - Marie Baker
Best Massage Therapist - Amanda Zamprogna

We are proud of the work we do, and look forward to another year of providing you with the best care possible!

TODAY WE CELEBRATE THE WONDERFUL DAVE!!! 🎉 🙌 🥳We feel so lucky to know, and have Dave on our team! If you've met him you...
03/16/2026

TODAY WE CELEBRATE THE WONDERFUL DAVE!!! 🎉 🙌 🥳

We feel so lucky to know, and have Dave on our team!

If you've met him you know why we feel so lucky, but incase you haven't have the chance yet, we'll tell you why.

Not only is he one smart guy, he is also kind, caring, and with a sense of humour to boot!

He has a calm presence that helps people around him feel at ease.

For all of these and many more reasons we are grateful for Dave!

Help us wish him a very happy birthday today 🧁
HAPPY BIRTHDAY DAVE!

HAPPY 3.14 DAY TO ALL 🎉 🥧 We hope you have a slice (or two!) of your favourite to celebrate! Leave us a comment with you...
03/14/2026

HAPPY 3.14 DAY TO ALL 🎉 🥧

We hope you have a slice (or two!) of your favourite to celebrate!

Leave us a comment with your favourite type of pie ⬇️

🙌 🎉 💪 Physiotherapy is so important to help maximize your results after surgery! Whether it's home visits or in clinic v...
03/13/2026

🙌 🎉 💪

Physiotherapy is so important to help maximize your results after surgery!

Whether it's home visits or in clinic visits, our physios are here to support you every step of the way.

They'll help get you back on your feet and doing all the things you love.

🔗 in bio to book
☎️ 905-333-3488

Did you know Osteopathy can benefit infants and children?! Osteopathy is a gentle form of treatment that can help with a...
03/13/2026

Did you know Osteopathy can benefit infants and children?!

Osteopathy is a gentle form of treatment that can help with a number of concerns your little one may face:

🔹 digestive issues
🔹 torticollis
🔹 latching trouble & tongue ties
🔹 colic
🔹 sports injuries in growing athletes
🔹 sleep issues
🔹 respiratory issues

Your kids are in good hands with our team!

And now, with expanded hours, there's more options to accommodate your schedule.

Ashley is in office Tuesdays, Wednesdays, Fridays and Saturdays and can't wait to meet you and your little one!

🔗 ⬇️ to book:
https://fitforlifephysio.janeapp.com/ #/staff_member/43/treatment/181

Click below to read more about osteopathy
https://www.fitforlifephysio.ca/osteopathy

☎️ 905-333-3488

Address

18 Plains Road W
Burlington, ON

Opening Hours

Monday 8am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 8am - 8pm
Friday 7:30am - 3:30pm
Saturday 8am - 1pm

Telephone

+19053333488

Website

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