Priority One Osteo and Wellness

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Burlington, ON
Priority One Osteo and Wellness

Osteopathic manual care in Aldershot!

03/20/2026

But don’t get us wrong… we love how eager our patients are 😄

03/14/2026

✨ Restorative Yoga with Amy ✨

Take a pause from the pace of everyday life and give your body and mind space to truly unwind.

This 4-week restorative yoga program is designed for all levels and focuses on slowing down, softening tension, and reconnecting with yourself. Through gentle movement, breath awareness, and guided relaxation, Amy will create a supportive space for deep rest and nervous system reset.

Think of it as an hour dedicated to restoration, presence, and self-care. 🌿

🗓 Starts April 8, 2026
📍 Priority One Osteo & Wellness
🧘‍♀️ 4 week program
✨ All levels welcome

Spots are limited — reserve yours through the booking link in our bio.

03/09/2026

What does your chiro do? 👀

Quick crack and send you on your way? 💨

Dr. Alexis takes a different approach.

Your treatment might include:
• Graston 🛠️
• Cupping 🔵
• Soft tissue therapy 💆‍♀️
• Joint mobilization 🤲
• Movement and rehab work 🏃‍♀️

And yes — adjustments are always an option if a patient wants or needs them. ✔️

Because good care isn’t just one technique…
it’s using the right tools for the right body. 🙌

03/08/2026

✨ Meet Amy! ✨

We’re excited to welcome Amy Cipriano to the Priority One team as our Yoga & Small Group Fitness Instructor. 🧘‍♀️

Amy has been teaching yoga since 2015 and is passionate about helping people reconnect with their bodies through yoga, mindful movement, and balance. Her classes focus on building strength, reducing stress, and supporting both physical and emotional well-being.

When she’s not teaching yoga, Amy is a full-time high school teacher who enjoys reading, cycling outdoors, and spending time with her family.

We’re so happy to have her as part of the Priority One community.

Welcome to the team, Amy! 🌿

👇 Say hello to Amy in the comments! And tell us: Have you tried yoga before? 🧘‍♀️

03/02/2026

Spring is around the corner… and we’re ready to help you come out of winter hibernation 🌱

Longer days. More movement. Lighter energy.

To celebrate, we’re offering:

✨ Indian Head Massage special — extended for March
🦴 $25 OFF an initial Chiropractic visit with Dr. Alexis
🌸 15% OFF all of Kaylan & Alla’s services on weekends
🤍 15% OFF any initial Osteopathic treatment

If your body feels stiff, tired, or “wintered”… this is your sign.

Let’s reset for the season ahead 🌼

02/28/2026

Marketing budget: reasonable.
Team enthusiasm: unhinged.

If this is what it takes to get you through the door and onto the table… we’re committed. 😂

02/20/2026

At Priority One, we’re invested in your healing journey…
and your life updates too 🫶🏻

Your wins, your progress, your plot twists — we’re here for all of it. 🤍

02/17/2026

Dr. Alexis isn’t like other chiropractors and here is why👇

1️⃣ A Movement Based, Evidence Driven Philosophy
2️⃣ A Unique Blend of Hands on Techniques
3️⃣ Advanced Tools, like Cold Laser, for Faster and Deeper Recovery
4️⃣ Highly Personalized Rehab- No Cookie Cutter Protocols
5️⃣ A Holistic Understanding of Pain
6️⃣ Athlete Centered Mindset Rooted in her Own Competitve Background
7️⃣ Collaorative, Empowering Patient Experience

Click the link in our bio to come and experience Dr. Alexis and her years of experience for yourself ✨

02/15/2026

Apparently the internet is turning everyone into caricatures… so we obviously had to try it. 🤖🎨

Introducing: The Priority One ChatGPT Era ✨
Nine practitioners.
Nine personalities.
Zero AI-generated personalities (those are all real 😌).

Manual osteopaths.
Chiropractor.
RMTs.
Naturopath.
Esthetician.
Reflexology & Reiki magic.

They are also:
Athletes.
Gardeners.
Dancers.
Cat lovers.
Lifters.
Energy healers.

Honestly… AI captured the vibe. 💚

Which one is your favourite? 👀 Let us know in the comments below!

Address

600 Brant Street
Burlington, ON
L7R2G9

Website

https://priorityone.noterro.com/

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