Burlington Mindfulness Practice Community

07/29/2025

We're still here, still meeting - mostly online, sometimes in person. We just don't check this page much. Feel free to contact me at
99ginnym@gmail.com
I have an introductory sheet I can send you to let you know more about who we are and how we practice.
In peace,
Ginny

10/08/2021

Hi friends - if you want some excuse to get out of the house, come and see Vigo and his brother, Veeto the Wonderdog!

Come on out and see us for our final pop up market of the season.
You can find us from 1pm to 4pm in Burlington at 1322 Winterberry Drive.
We will be there with lots of great items, leashes, collars, harnesses, 2022 Calendars, Spoil The Dog Bakery cookies, bandanas, p**p bags and more. While you are there you can also get your ticket for our fall 50/50 draw.
All sales are in support of Lions Foundation of Canada Dog Guides
Come on out, say hi, meet some cute pups and help us support a great cause.
Image Description: The poster includes the text: Pup-cessory Pop Up Sale, Leashes, collars, harnesses, dog treats, p**p bags, calendars and more. Saturday Oct 2, 1pm to 4pm. 1322 Winterberry Dr, Burlington. There is a picture of a yellow lab wearing a bandana, laying down facing the camera, surrounding the lab are various items that were listed for sale

08/16/2021

Looking at this bowl, I see how fortunate I am to have enough to eat to continue the practice.In this food, I see the entire universe supporting my existence To…

11/20/2020

The Burlington Mindfulness Practice Community has gone online. Please email Ginny at 99ginnym@gmail.com so I can invite you to our zoom meetings. We still meet at 9AM Monday mornings. All welcome.

09/10/2020

The Burlington Mindfulness Practice Community is meeting online, and welcomes people from wherever you are. We still meet Monday mornings at 9 am. Contact me at 99ginnym@gmail.com for more information. No experience necessary!

10/07/2019

I've been thinking about how I'm feeling more focused and happy lately, in good measure because of my meditation practice. I had gotten away from it, and so, like a child, I folded a piece of paper to make the right 'graph', six days a week for three weeks (no need to meditate at home on Mondays, since I meditate with this group then), and I actually draw myself a star in the box when I do sit and meditate for 20 minutes. It's freaking magic. In a week, I've already come to look forward to it, and I'm more focused, more aware of when I'm starting to move away from awareness, being awake, to forgetfulness, to old habit energy. Procrastination, when I looked at it for me at this point, is a combination of fear and lack of motivation. Interesting. It seems to have less power over me now that I've been able to see what it's made of; how I don't want to live in reaction to fear. It feels like I understand lack of motivation comes from a sense of loneliness, of being alone. I can look at that, and once I do, I really know I am NOT alone. I have amazing friends and family, for which I am very grateful. My goal is to live my life as Ginny Megin as fully as I can.

08/06/2019