11/09/2025
Dear friends,
I’m so grateful to finally share my new book, Moon & Mirror, which is now available on Amazon Kindle. 🌕
"Moon & Mirror" was born from years of personal exploration, mindfulness, and my work with clients on their own healing journeys. Every page carries the insight and compassion gathered through my personal experience and my professional experiences in homeopathy, yoga, and mindful living.
It’s an invitation to heal the often-hidden wounds we carry in our relationship with food, body image, and self-worth.
Inside, you’ll explore how the body and mind mirror one another, how emotions shape hunger and fullness, and how to listen again to your body’s quiet signals. You’ll also find Moon-inspired journaling prompts, sensory mindfulness practices, and self-care rituals that restore trust and presence.
If you feel called to read Moon & Mirror, I would be deeply grateful for your feedback, reflections, and Amazon review. Your words truly help this message reach others who may need it.
Please also consider sharing the book with friends, clients, or anyone who might benefit from its message of healing and reconnection.
You can find Moon & Mirror here:https://www.amazon.com/dp/B0G1GD1Z6G
Thank you! 🌕