KineticPhysiotherapy

KineticPhysiotherapy At Kinetic Physiotherapy, we provide the best evidence based care to optimize our clients overall we

Kinetic Physiotherapy provides a unique and personalized approach to rehabilitation. The clinic is a multi-disciplinary facility that strives to bring the most effective treatment options to our clients. We offer many services including Physiotherapy, Massage Therapy, Yoga Therapy, Holistic Nutrition, Yoga & Pilates classes and much more.

01/23/2026

We are so excited to welcome Kinetic's newest team member: Emma!

Emma joins our team as a resident Physiotherapist.

With a strong interest in sport rehabilitation and general orthopaedics, Emma combines hands-on treatment with active, exercise-based programs to help clients restore function, build strength, and reach their personal goals. She believes that effective physiotherapy is a collaborative process, and she works closely with each patient to create evidence-based plans that fit their lifestyle.

Book in with Emma via our link in bio.

It’s our busy season, and appointments are filling up quickly. If you’ve been thinking about booking an assessment, reco...
01/04/2026

It’s our busy season, and appointments are filling up quickly. If you’ve been thinking about booking an assessment, recovering from an injury or finally taking care of that persistent pain, now is the time to secure your spot.

Don’t wait until the schedule gets tighter.

Book your appointment and avoid disappointment. 💪🗓



One of the strengths of our clinic is knowing who can help you best. Our team works closely and refers patients to one a...
12/28/2025

One of the strengths of our clinic is knowing who can help you best. Our team works closely and refers patients to one another when it’s the right fit for your recovery.

That’s how we work: we collaborate, communicate and recommend what we feel is best for you. 🤝



Did you know?
Heart attacks increase during snow shovelling. When we go outside with cold, tight muscles and suddenly li...
12/28/2025

Did you know?

Heart attacks increase during snow shovelling. When we go outside with cold, tight muscles and suddenly lift heavy snow, the heart has to work harder, especially in freezing temperatures. That sudden spike in effort is what puts people at risk.

A quick warm up can help protect your heart. Simple wall stretches, light dumbbell work or arm-band activation boost blood flow and prepare your body before you shovel.

Take one minute to warm up before you head outside. It’s a small step that can help protect your heart. ❄️❤️💪



Winter isn’t just tough on the roads. ❄️
Whether you’re lifting, skating, skiing or just shovelling the driveway, your u...
12/22/2025

Winter isn’t just tough on the roads. ❄️

Whether you’re lifting, skating, skiing or just shovelling the driveway, your upper body is working harder than you think. 

The good news? You don’t have to sit the season out.

At Kinetic Physiotherapy, we help you:

✔️ Warm up the right way
✔️ Build winter-proof strength
✔️ Protect the joints you rely on every day
✔️ Move with confidence in cold weather

Don’t wait for pain to show up, prevent it.

➡️ Book your winter physio tune-up today!

Youth athletes + growth spurts + repetitive training = higher risk of patellar tendinitis.Factors like hard training sur...
12/02/2025

Youth athletes + growth spurts + repetitive training = higher risk of patellar tendinitis.

Factors like hard training surfaces, high volumes, and limited mobility can all contribute. Early attention, proper load management, and targeted mobility work keep knees strong and pain-free. 💪

At Kinetic Physiotherapy, we don’t just treat symptoms, we get to the root cause. Our multidisciplinary team combines ex...
11/26/2025

At Kinetic Physiotherapy, we don’t just treat symptoms, we get to the root cause.

Our multidisciplinary team combines expertise, evidence-based techniques, and a personalized approach to uncover why your body is struggling and create a plan that actually works. From chronic pain to sports injuries, we’re dedicated to lasting results.

Because true healing isn’t just about feeling better today, it’s about moving, performing, and thriving tomorrow. 💪

A quick reminder: the winter and holiday season is one of our busiest times of the year, and spots fill up fast.
Use you...
11/18/2025

A quick reminder: the winter and holiday season is one of our busiest times of the year, and spots fill up fast.

Use your extended health benefits before they reset, and make sure you stay on top of your recovery and keep moving at your best.

📅 Book your appointment soon to secure your spot!

The winter season is a busy one ❄️  from shovelling to winter sports, your body works hard during colder months.Are you ...
11/14/2025

The winter season is a busy one ❄️  from shovelling to winter sports, your body works hard during colder months.

Are you thinking ahead to prepare for it? Book ahead to make sure you secure your spot and stay strong all season. Link in bio!

Recovery is where performance is built.
After intense training, your body needs more than rest, it needs support.This re...
11/11/2025

Recovery is where performance is built.

After intense training, your body needs more than rest, it needs support.

This recovery session combines:

✔️ Cupping to release tension + promote blood flow
✔️ PEMF to recharge cells + reduce inflammation
✔️ Red light therapy to enhance tissue healing        
✔️ Mobility exercises to improve joint space and tissue capacity

These tools help speed recovery, optimize tissue health, and keep our athletes feeling and performing their best.

Train hard. Recover smarter. 💪

It’s our 15 Year Anniversary! 🎉Wow, 15 years. Crazy how time flies when you’re having fun. What started as a dream for C...
11/10/2025

It’s our 15 Year Anniversary! 🎉

Wow, 15 years. Crazy how time flies when you’re having fun. What started as a dream for Christina has turned into something even greater than she could have imagined. From a rockstar team to incredible clients and an insanely loyal community, all wrapped up in high vibes.

As a massive thank you, we’re celebrating with a giveaway for two winners.

Gift 1: Multiple gift cards including a 30-minute osteo session, 1-hour massage, and kinetic training assessment.

Gift 2: Pebble diffuser, Deep Blue stick, and eucalyptus oil.

Giveaway opens Monday, November 10 and closes Friday, November 11. Winners will be announced Saturday, November 12.

To enter:
1️⃣ Follow 
2️⃣ Like this post
3️⃣ Tag two friends or family members you think would benefit from this!

Winners must be able to come to the clinic to pick up their prize.

Thank you for these incredible years 💙

At Kinetic, we don’t just treat our patients—we treat each other too.Because we feel it just like you do: stiff necks, s...
10/22/2025

At Kinetic, we don’t just treat our patients—we treat each other too.

Because we feel it just like you do: stiff necks, sore shoulders, that ‘off’ feeling you can’t shake.

We’re not immune to life’s aches, but we know when to ask for help (and who to ask!).

Taking care of ourselves means we can show up better for you. Around here, recovery is always a team effort!

Address

401 Pearl Street
Burlington, ON
L7R2M8

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 9am - 8pm
Thursday 10am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm

Telephone

+19056371414

Website

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