Marisa Mohammed, RMT

11/16/2025

As we move toward the end of the year, it’s the perfect time to make space for your body again. My team and I offer treatments rooted in the same gentle, effective techniques I’ve practiced and refined over the last decade.

Every therapist at La Mar is trained in the signature approach I use in my own room personalized care that is intentional, and deeply supportive of your lymphatic and nervous system.

If your benefits are still sitting untouched, this is your reminder to pour back into yourself.
Your body will feel the difference.

Book online at La Mar Wellness, link in bio 🔗

11/11/2025

Chugging half a litre of water in the parking lot before your lymphatic drainage session won’t suddenly make you “hydrated.” 💦

Hydration is a state, not an episode.
It’s what your cells live in every day — not what you sip right before your appointment.

When your tissues are consistently hydrated, lymphatic flow becomes effortless: my hands glide, your body releases, and everything feels feather-light.

I promise I’m not the water police 🚨 — just your friendly reminder that your lymph loves consistency more than last-minute panic chugs.

🪶 steady hydration > last-minute panic chug

11/03/2025

An opportunity to hit do not disturb with us 🌕
The Super Beaver Moon invites release and renewal, a time to soften what feels heavy and return to your inner rhythm.
This Wednesday, we gather in sacred space at La Mar Wellness for reflection, journaling, and guided energy work under the glow of the full moon.

Come as you are. Leave lighter with

🌕 Link in bio to reserve / DM to book through Jane.

11/03/2025

10/31/2025

🌕 Beaver Full Moon Gathering – Nov 5
✨ Release. Realign. Manifest.

Turn off the noise and join us for a night of lunar magic with Nina Menrai — an evening designed to help you clear, realign, and call in what’s next.

Under November’s Beaver Full Moon, we’ll gather in sacred space for:
🌙 Guided meditation + grounding
🕯 Journaling + intention setting
🔥 Cord cutting + energetic release
💫 Manifestation + lunar alchemy

Let go of what no longer fits. Reconnect to your purpose. Step into your next chapter feeling lighter, clearer, and in full alignment with the Moon’s glow.

📍La Mar Wellness onsite Featherlight Studio at 1182 Blair Rd in Burlington
📅 Wednesday November 5th at 7pm
Reserve your spot via the link in bio via Jane✨

10/29/2025

Things I love about this work…
Being an RMT is about helping others through therapeutic treatments designed to rehabilitate and restore function, and rebalance the nervous system.

If you are an RMT, who feels the same let’s chat! Send me a message - I’d love to connect 🤍

10/23/2025

Please send this to your favourite healer bestie, an RMT you love, or incredible practitioners in your circle.
let’s chat! Send me a DM and let’s see how we can get you closer to where you want to be in your career and life purpose.

10/22/2025

The duality of comfort and change