12/25/2025
Don’t forget to spend time with our seniors
While we are all busy preparing for holidays, let’s not forget about our seniors. Holidays are especially emotionally stressful for seniors who live alone, especially those who lost their spouses. Decreased mobility due to health deterioration can lead to social isolation that are silent challenges for older adults, often leading to health issues like depression and cognitive decline.
If you have seniors in your family and you don’t live together, visit them on a regular basis, not just during holidays. If you live far away from your senior family members, call them on a regular basis. A simple daily one minute phone call (or a visit) can often already offer the emotional support and mental stimulation that keeps their world bright and their hearts lighter.
Regular check-ins remind seniors that they are valued and remembered, not left behind or forgotten. Engaging seniors in chats, sharing stories, or even learning new things together helps keep their minds active and sharp.
Don't wait until it's too late. Don’t just spend time with them only during holidays. The time we have with our parents is a blessing. Let's give back the love they once gave us without limit, making their days brighter and their hearts lighter while we still can.