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Bendbybre

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Bendbybre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bendbybre, Yoga studio, Hastings, Burnaby, BC.

02/22/2025

When was the last time you truly slowed down with your partner? 💛

Last weekend’s Slowing Down to Love Well workshop was a beautiful reminder that connection thrives in presence. Between shared movement, mindful breath, and thoughtful journaling, the room was filled with laughter, warmth, and a deep sense of togetherness.

In our cozy and intimate space at we explored what it means to support and be supported—to listen, to feel, and to be fully present with one another. Thank you to everyone who joined us and brought your hearts (and humor!) into the practice.

Here’s to love, in all its forms. 💫

01/29/2025

Join us for Slowing Down to Love Well♥.

A Valentine’s Day workshop designed to nurture connection, and self reflection. Through partner yoga and guided journaling, this experience is designed to help you and your partner(s) slow down and connect more intentionally.

✨ Location: ZenActive Therapy – 3701 Hastings St #220, Burnaby
✨ Date: February 15th
✨ Time: 5:30 PM

Perfect for:
❣All relationship types (monogamous, non-monogamous, romantic, or platonic)
❣Anyone wanting to bring mindfulness into their relationship
❣Beginners—no prior yoga or journaling experience needed!

Led by a certified yoga instructor Breanne and somatic therapist Leifennie, this inclusive workshop offers a safe, supportive environment for all genders, sizes, and dynamics. Bring a yoga mat, comfy clothes, a pen, and an open heart!
Spaces are limited—reserve your spot today and take a meaningful step toward LOVING WELL!

01/14/2025

Why do you need restorative yoga?

Life moves fast, and sometimes we forget to pause and take care of ourselves. That’s where restorative yoga comes in—a practice designed to deeply nourish and heal. Here’s why you need it:

1️⃣ Let go of tension and stress
Find a moment to pause and shift from "fight or flight" to "rest and digest." Restorative yoga creates space for true relaxation in a hectic world.

2️⃣ Replenish your energy and heal
With gentle, supported poses, you’ll ease muscle tension, improve circulation, and encourage healing on every level—physical, mental, emotional, and spiritual.

3️⃣ Tune in to your body and breath
In the stillness, you’ll reconnect with yourself, cultivating mindfulness, reducing anxiety, and building a stronger mind-body connection.

Are you ready to slow down and restore? 🌿 Join me for a class and give yourself the gift of rest. 💛

01/11/2025

Hey! If you don't know me, now you do! 👋

I’ve been teaching yoga for 4 years, including hatha, yin, flow, and restorative yoga (with a soft spot for restorative). I completed my 200-hour teacher training at and am currently deepening my practice with an online pranayama course.

Yoga has played a huge part in my life—from improving my body mechanics as a teenager to supporting my mental health as an adult. I’ve personally experienced its transformative power and am passionate about bringing that change to others. 💛

Originally from Vancouver Island, I’ve recently moved to the Vancouver area and am excited to connect with this vibrant community. Let’s slow down, breathe, and restore together! 🌿

12/29/2024

FIRST CLASS IS FREE- Classes begin in January✨

I am beyond excited to begin teaching again in my new community in Burnaby Heights.🫶Whether you’re a beginner or experienced, this class is perfect for anyone looking to unwind and de-stress. Come and enjoy a peaceful evening of gentle stretches, calming breathwork and meditation.

Send me a DM to sign up or to find out more.

The world needs more restorative yoga. 🌎

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Hastings
Burnaby, BC

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