Metro-Pointe Clinics

Metro-Pointe Clinics We are an Active Health Clinic. We help you achieve your optimal health and performance through treatments and programs taylored specifically for you.

RMT | Clinical Pilates | Fitness Pilates
đź“ŤLocated within Evolve Strength Brentwood

Anita’s acupuncture availability for Feb 22–28 is now open.Spots are limited for the week, and appointments tend to fill...
02/19/2026

Anita’s acupuncture availability for Feb 22–28 is now open.

Spots are limited for the week, and appointments tend to fill quickly. If you’ve been meaning to address something that’s been lingering or want to support your routine with acupuncture, this is a great time to secure your visit.

Book through Metro-Pointe Clinics to reserve your spot.

Acupuncture can be a useful addition to care for individuals who train regularly or maintain an active lifestyle.By supp...
02/18/2026

Acupuncture can be a useful addition to care for individuals who train regularly or maintain an active lifestyle.

By supporting pain modulation, circulation and nervous system regulation, it may help improve recovery capacity and address patterns of tension or overuse.

Acupuncture is often integrated alongside strength training, mobility work and manual therapy as part of a broader recovery strategy.

If you’re noticing recurring tightness or slower recovery, exploring additional support may be beneficial and thats where Metro-Pointe Clinics can help! Anita is available for consultations to help you learn how acupuncture can fit into your care plan.


Misconceptions around body care often lead people to delay support until symptoms become more limiting.In reality, many ...
02/18/2026

Misconceptions around body care often lead people to delay support until symptoms become more limiting.

In reality, many musculoskeletal concerns develop gradually and respond best to early, consistent attention.

Understanding the difference between what’s common and what’s optimal can help you make more informed decisions about your health.

If you’re unsure about something you’re experiencing, a professional assessment can help clarify next steps.

When health is prioritized consistently, improvements extend beyond symptom relief.• Mobility improves as muscle guardin...
02/13/2026

When health is prioritized consistently, improvements extend beyond symptom relief.

• Mobility improves as muscle guarding decreases
• Nervous system regulation supports better sleep and stress response
• Circulation and tissue recovery benefit from regular movement and hands-on care
• Physical resilience builds over time, reducing acute flare-ups

Sustainable progress is gradual and cumulative, supported by consistency rather than crisis-based care. If something has been lingering, early attention often leads to better long-term outcomes.

If you’ve been meaning to address an ongoing concern, this may be a good time to start the conversation.

At Metro-Pointe Clinics, our registered therapists work collaboratively using evidence-based care to support patient rec...
02/11/2026

At Metro-Pointe Clinics, our registered therapists work collaboratively using evidence-based care to support patient recovery and long-term success.

Wellness Wednesday continues with this week’s focus: Consistency. Progress in body care isn’t dramatic, it’s built through small, repeated habits that support mobility, circulation, recovery and nervous system regulation.

Sustainable results come from regular attention, not reactive care. Use these Wednesdays as a check-in with your body - what’s working well, and what may need support?


Winter can change how your body moves and recovers. Awareness helps you make small adjustments that support mobility and...
02/11/2026

Winter can change how your body moves and recovers. Awareness helps you make small adjustments that support mobility and recovery through the season.

Feeling the seasonal shift in your body? Let’s talk about what support might help.

02/06/2026

Have you checked your health benefits lately?

Many extended health plans reset at the beginning of the year — which means new coverage is often available for services like Registered Massage Therapy and acupuncture.

At Metro-Pointe Clinics, we make it easy:
• RMT and acupuncture may be covered under your plan
• We offer direct billing for most insurers
• We handle the paperwork, so you can focus on your care

Using your benefits regularly can support recovery, manage pain, and help prevent issues from becoming chronic.

Not sure what your plan covers? We’re happy to help you navigate it.

Book your appointment and make the most of your benefits.


Your health doesn’t need to be complicated.Wellness Wednesday focuses on practical habits that support recovery, movemen...
02/04/2026

Your health doesn’t need to be complicated.

Wellness Wednesday focuses on practical habits that support recovery, movement and long-term care, one step at a time.


January is often about setting intentions. February is where those intentions start to take shape - gently, realisticall...
02/03/2026

January is often about setting intentions. February is where those intentions start to take shape - gently, realistically and in ways that actually fit your life.

If January wasn’t your month, that’s okay. The beginning of February is simply a chance to check in, reassess and stop putting your health and body care on hold.

When you’re ready to take that next step, we’re here to support you.

Book online to start your care today.


January tends to arrive with a lot of expectations - new routines, new goals, big changes. If you’re ending the month fe...
01/28/2026

January tends to arrive with a lot of expectations - new routines, new goals, big changes. If you’re ending the month feeling more aware of your body that counts as progress.

Care isn’t about perfection or quick results. It’s about listening, adjusting, and building support that works for you over time.

As we move into February, we’re here to support whatever your next step looks like.

01/27/2026

Meet Anita, and her very important assistant - Soy Milk!

This week we’re introducing the faces behind Metro-Pointe Clinics in a more personal way. Anita is our registered acupuncturist and in this video she shares a few fun, get-to-know-her answers - from what led her into her work to a few things that make her, her.

You may also spot Soy Milk, her unofficial clinic companion and loyal assistant.

If you’ve ever been curious about acupuncture or just want to put a face to the name, this is your chance to get to know Anita a little better.

Book online when you’re ready to make that next step.

Acupuncture is part of Traditional Chinese Medicine and focuses on supporting the body’s internal systems like digestion...
01/22/2026

Acupuncture is part of Traditional Chinese Medicine and focuses on supporting the body’s internal systems like digestion, stress response, hormones and sinus health by restoring balance and regulating function.

Because every body has its own patterns, treatments are personalized and work best over time.

Curious if it’s right for you?
Book a consultation with Anita online.

Address

1920 Willingdon Avenue, Unit 3105 (Room 104)
Burnaby, BC
V5C0K3

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6:30pm

Website

http://www.metropointeclinics.janeapp.com/

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