What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 7:30am - 6:30pm Wednesday 7:30am - 6:30pm Thursday 7:30am - 6:30pm Friday 7:30am - 6:30pm

Metro-Pointe Clinics

Home
Canada
Burnaby, BC
Metro-Pointe Clinics

We are an Active Health Clinic. We help you achieve your optimal health and performance through treatments and programs taylored specifically for you.

RMT | Clinical Pilates | Fitness Pilates
📍Located within Evolve Strength Brentwood

01/28/2026

January tends to arrive with a lot of expectations - new routines, new goals, big changes. If you’re ending the month feeling more aware of your body that counts as progress.

Care isn’t about perfection or quick results. It’s about listening, adjusting, and building support that works for you over time.

As we move into February, we’re here to support whatever your next step looks like.

01/27/2026

Meet Anita, and her very important assistant - Soy Milk!

This week we’re introducing the faces behind Metro-Pointe Clinics in a more personal way. Anita is our registered acupuncturist and in this video she shares a few fun, get-to-know-her answers - from what led her into her work to a few things that make her, her.

You may also spot Soy Milk, her unofficial clinic companion and loyal assistant.

If you’ve ever been curious about acupuncture or just want to put a face to the name, this is your chance to get to know Anita a little better.

Book online when you’re ready to make that next step.

01/22/2026

Acupuncture is part of Traditional Chinese Medicine and focuses on supporting the body’s internal systems like digestion, stress response, hormones and sinus health by restoring balance and regulating function.

Because every body has its own patterns, treatments are personalized and work best over time.

Curious if it’s right for you?
Book a consultation with Anita online.

01/21/2026

The Wellness Trio strikes again. Today we talk - Lower Back

Strong backs aren’t just built in the gym, they come from strength, focus and balance. Deadlifts and other exercises require proper form and core engagement. Mindfulness improves the mind-body connection as you move through your exercise. Acupuncture helps restore calm, energy and balance helping you release tension and stress in the body.

Small, consistent habits across all three areas make a big difference for lower back wellness.

Book online to start supporting your back inside and outside the clinic.

01/20/2026

Lower back pain is one of the most common issues we see from muscle strain and poor posture to disc or nerve irritation.

Recovery isn’t just what happens in the clinic, it’s supported by gentle strengthening, daily mobility and proper sleep positioning. Massage therapy and acupuncture work together to reduce tension, calm the nervous system and promote healing.

That’s how we support recovery, so you can get back to doing what you love.

Book online to start your back care journey today.

01/15/2026

Scared of needles? You’re not alone!

Acupuncture needles are tiny, smooth and gentle - much smaller than injection or IV needles. Most people feel minimal sensation, often described as a tiny mosquito bite. Compared to dry needling or IMS, acupuncture is usually much gentler.

Our registered acupuncturist, Anita can guide your first session and make it comfortable, safe and tailored to you.

👉 Book online and experience acupuncture for yourself.

01/14/2026

Back care goes beyond treatment - on this weeks Wellness Trio we're talking all things BACK.

Supporting your back means looking at how you move, how you respond to discomfort and how well you listen to your body day to day.

Small, consistent adjustments in posture, mindset and body awareness can make a meaningful difference between sessions.

These are simple, practical habits you can start applying right away and we’re here to support you along the way.

01/13/2026

Recovery with Metro-Pointe - Back Edition

Back pain is one of the most common areas we see patients for.

Recovery often requires more than one approach; strengthening to support the spine, gentle mobility to reduce stiffness and supportive sleep positions that allow the body to recover overnight. Small, consistent habits can make a meaningful difference between treatments.

If back pain is affecting your day-to-day life our team is here to help guide your care.

01/08/2026

Acupuncture is a gentle, evidence-informed therapy that supports the body’s natural healing process. Whether you’re managing pain, stress or simply looking to support your overall wellbeing, acupuncture can be a valuable part of your care.

At Metro-Pointe Clinics, acupuncture is offered by Anita, our registered acupuncturist who provides thoughtful, personalized treatments tailored to your needs and comfort level.

Book an acupuncture appointment with Anita online today and start your healing journey.

01/07/2026

The Wellness Trio - Shoulders

Shoulders carry a lot of tension from posture, daily habits and stress. This week, we’re looking at ways to support them in a holistic, balanced way.

When you combine intentional movement, stress awareness and a grounding ritual, your shoulders and mind feel lighter and you start the year with more balance and presence.

Feeling tight? Let’s create a plan for your recovery.

01/06/2026

Welcome to the new year 🤍

As routines reset and movement ramps back up, shoulders often take on more than we realize - from workouts and desk time to everyday stress.

Supporting shoulder recovery with gentle mobility, proper rest and targeted care can help ease tension and restore comfortable movement. Here are some tips to guide you in shoulder recovery this new year.

If you’re feeling shoulder strain or discomfort, let’s talk and find a plan that supports you into the new year.

01/01/2026

Happy New Year & Thank You!

To all our amazing clients, thank you for trusting us with your care in 2025. It’s been our privilege to support your movement, wellness and overall wellbeing.

As we step into 2026, we wish you a year full of health, balance, and moments of calm. We can’t wait to continue supporting your wellness journey in the year ahead!

Address

1920 Willingdon Avenue, Unit 3105 (Room 104)
Burnaby, BC
V5C0K3

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	7:30am - 6:30pm
Wednesday	7:30am - 6:30pm
Thursday	7:30am - 6:30pm
Friday	7:30am - 6:30pm

Website

http://www.metropointeclinics.com/, http://www.metropointeclinics.janeapp.com/

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