What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9:30am - 5pm Saturday 9:30am - 5pm Sunday 9:30am - 5pm

MindFluent Counselling & EMDR

Home
Canada
Burnaby, BC
MindFluent Counselling & EMDR

Get compassionate EMDR & RCC counselling in Burnaby, BC for trauma relief and personal growth. Reach out today to begin your journey.

At MindFluent Counselling & EMDR, we provide compassionate, evidence-based support for those seeking counselling in Burnaby. Whether you're struggling with anxiety, trauma, or life transitions, our skilled therapists in Burnaby create a safe space for healing and growth. Our experienced counsellors in Burnaby tailor therapy to your unique needs, offering a personalized approach to mental wellness. We specialize in EMDR therapy in Vancouver, an effective method for processing trauma and reducing distress. If you're looking for expert EMDR in Vancouver or supportive therapy in Burnaby, we're here to help you move forward with confidence.

01/23/2026

Ever feel like healing has slowed down?

Like all the hard work you’ve put in has hit a wall?
Suddenly, you might feel tired, disconnected, or overwhelmed; even though nothing big has happened.

This is the body pulling the brakes.
It is not resisting healing.
It’s pacing it.

When progress becomes quieter, it’s easy to wonder if you’re falling behind.

But you’re not.

Just like the body builds strength during rest, emotional healing deepens in moments of pause.

You’re not losing progress.
You’re absorbing it.

Healing has its own rhythm.
And you’re allowed to move at yours.

🔗 We are currently accepting new clients.
Booking link is in our bio.

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⚠️ This post is for informational and educational purposes only and is not a substitute for therapy or mental health care.

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01/14/2026

When healing slows down, it can be easy to assume something is wrong.

That you are stuck.
That you are going backward.

But pauses in trauma therapy are not a sign of failure. They are often a sign that your nervous system is doing its job.

Sometimes the body pulls the brakes not because healing is unwanted, but because it needs to happen safely. Slower moments can show up when memories become more accessible, when stress increases, or when your system needs time to integrate what has already shifted.

If this resonates, you are not alone. Therapy and EMDR work best when your system is allowed to move at the speed of safety.

🔗 We are currently accepting new clients.
Booking link is in our bio.

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⚠️ This post is for informational and educational purposes only and is not a substitute for therapy or mental health care.

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11/12/2025

How often do you pause to notice what’s really happening inside you? 🌿

It’s easy to move through the day on autopilot, caught up in responsibilities, distractions, or caring for others before yourself. But gentle moments of self-check-in can help you reconnect with your needs and emotions before they turn into overwhelm.

These four questions are a simple way to start:
💭 What thought has been taking most of my attention?
☕ What small thing could bring me comfort or ease today?
🤍 What does my body need in this moment?
🌊 What emotion feels most present right now?

You don’t have to have all the answers. Just noticing can be enough. Over time, this kind of awareness builds emotional regulation, self compassion, and a deeper connection with yourself.

If you’ve been feeling disconnected or unsure where to start, therapy can offer a safe space to slow down, reflect, and realign with what you need.

Book a free 30 minute consultation through the link in our bio. 💙

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11/08/2025

At the heart of every meaningful therapy experience is the therapeutic relationship 🫂

Research shows that the connection between counsellor and client is one of the strongest predictors of positive outcomes, often more influential than the specific approach or technique used.

Feeling safe, understood, and respected allows you to open up and do deeper work.

A strong therapeutic relationship is built on
💬 Trust and safety
👂 Feeling heard and understood
🤝 Collaboration and respect
🌱 Shared commitment to your goals

When you feel supported, real healing becomes possible.

We are currently accepting new clients. Book through the link in our bio 💫

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11/03/2025

We’re so happy to introduce Olena, one of our wonderful clinical counsellors at MindFluent 💙

Olena brings warmth, authenticity, and a deep understanding of resilience to her work. Having lived across Ukraine, China, and Canada, she values connection across cultures and believes that healing begins when we feel seen, understood, and safe.

💙 She supports adults experiencing anxiety, trauma, and relational challenges. Her integrative approach is grounded in person centred therapy and EMDR, drawing on CBT and mindfulness based strategies to meet clients where they are.

🍃 Outside of work, Olena finds peace in nature - walking her Dalmatian Jessie through forest trails 🐾, camping by lakes, tending to her garden, or playing the piano.

Olena is currently accepting new clients and offers a free 30 minute consultation where you can connect, ask questions, and see if it feels like the right fit.

Book through the link in our bio 💫

11/01/2025

Have you ever noticed how your body reacts to stress: a racing heart, tense shoulders, or a tight chest? 🌿

That’s your nervous system speaking. Both EMDR and somatic therapy listen to those signals to help the body and mind heal together. Swipe through to learn how EMDR integrates body awareness, and why it’s a powerful option for those seeking somatic therapy in Burnaby and beyond.

At MindFluent Counselling and EMDR, we guide clients in processing trauma not only through thought, but through the body’s natural rhythm of safety and regulation. 💙

If you’ve been looking for a deeper, body-centered approach to trauma therapy, EMDR may be the bridge you’ve been searching for.

Curious to learn more? Book a free 30-minute consultation through the link in our bio, or read our full blog post on EMDR and somatic therapy on the MindFluent website.

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10/24/2025

We’re excited to introduce Wylie, the founder and clinical director of MindFluent Counselling & EMDR.

💚 Wylie brings a grounded, compassionate presence to his work and is dedicated to helping clients process trauma, strengthen self-understanding, and move toward lasting healing. He works primarily with adults, integrating EMDR and other trauma-informed approaches tailored to each person’s needs.

As a trauma-informed therapist and leader, Wylie’s vision for MindFluent is to create a space where people feel safe, seen, and supported in their healing. He is passionate about sharing EMDR therapy, a transformative approach that has been deeply effective for him and many of his clients.

🍃 Outside the office, Wylie loves spending time with his family, noodling on his guitar (sometimes even adequately), exercising, watching sci-fi movies, and contemplating the mysteries of the universe.

Wylie is currently on a waitlist, but you are welcome to book a free 30-minute consultation to join the list and explore whether it feels like the right fit.

Book through the link in our bio 💫

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10/23/2025

Have you been wondering what EMDR therapy is? 👁️💭
You’re not alone. It’s one of the most talked about approaches in trauma therapy today. Swipe through to learn how EMDR helps your brain heal and why so many people find it transformative.

EMDR is an evidence-based therapy that supports your brain in reprocessing distressing memories so they no longer feel as intense or overwhelming.

The process follows eight structured phases:
1️⃣ History and treatment planning
2️⃣ Preparation and grounding
3️⃣ Identifying target memories
4️⃣ Desensitization with bilateral stimulation
5️⃣ Installing positive beliefs
6️⃣ Body scan
7️⃣ Closure
8️⃣ Re-evaluation

Research shows that EMDR is highly effective for trauma, PTSD, and anxiety, often leading to lasting change in fewer sessions than traditional talk therapy.

If you’ve tried talk therapy before and felt stuck, EMDR can offer a new path toward healing - one that helps both your mind and body release what’s been holding on. 💙

Curious to learn more? Book a free 30 minute consultation through the link in our bio.

To dive deeper into how EMDR works, read our full blog by Wylie on the MindFluent website.

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10/17/2025

🌿 Welcome, Katia Merhi, CCC! 🌿

We’re excited to introduce Katia as the newest member of our MindFluent Counselling & EMDR team.

Katia is a trauma-focused therapist who offers EMDR and talk therapy for children (10+), teens, and adults. She brings a warm, grounded presence and is deeply committed to supporting People of Colour (POC) and underrepresented communities, including BIPOC clients. Katia creates a safe and inclusive space where clients feel truly seen, supported, and empowered in their healing journey.

She provides in-person sessions in Burnaby as well as online therapy across BC, making it easier for clients to access care that fits their needs.

✨ Learn more about Katia or book a free consultation here: mindfluent.ca/katia

Address

501-3292 Production Way
Burnaby, BC
V5A4R4

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9:30am - 5pm
Saturday	9:30am - 5pm
Sunday	9:30am - 5pm

Telephone

+17785493352

Website

https://www.mindfluent.ca/

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