Soma Burnaby

Soma Burnaby Soma Burnaby is a wellness Registered Massage Therapy and Acupuncture Clinic that caters to you.

Not all stress manifests as emotions; it often resides in our bodies, influencing posture, sleep quality, and energy lev...
12/18/2025

Not all stress manifests as emotions; it often resides in our bodies, influencing posture, sleep quality, and energy levels. Chronic stress can lead to physical tension and fatigue.

Let’s focus on techniques to help your body unwind from daily strains.

Swipe for 3 effective strategies to support recovery after a stressful day! 🌙

Alysha Pimentel’s massage style is fluid, grounding, and deeply relaxing 💆‍♀️ Whether you're dealing with chronic pain, ...
12/11/2025

Alysha Pimentel’s massage style is fluid, grounding, and deeply relaxing 💆‍♀️ Whether you're dealing with chronic pain, pregnancy tension, or stress, Alysha’s treatments are tailored to your needs.

12/04/2025

Acupuncture before birth? Absolutely!

From 36 weeks onwards, we help facilitate your body’s natural preparation for labor by promoting relaxation and balancing hormones. This holistic approach can reduce stress, alleviate discomfort, and improve overall well-being as you approach delivery.

Discover how acupuncture can support a smoother transition into motherhood! 🌼

A restful night begins with winding down your evening routine. Dim the lights, disconnect from screens early, and engage...
11/27/2025

A restful night begins with winding down your evening routine.

Dim the lights, disconnect from screens early, and engage in calming activities like reading or meditation to help your body transition into sleep mode. Prioritizing this time not only enhances sleep quality but also promotes overall wellness.

Your future self will be grateful for it! 💤

When your body experiences pain, it signals a need for support rather than punishment. Instead of forcing yourself to en...
11/20/2025

When your body experiences pain, it signals a need for support rather than punishment. Instead of forcing yourself to endure the discomfort, focus on understanding its message.

Here are three effective ways to nurture your body and respond with compassion:

1. Practice mindfulness meditation 🧘‍♀️
2. Engage in gentle stretching
3. Prioritize rest and recovery

Emily Mustard seamlessly combines movement and healing as a Registered Massage Therapist (RMT) and professional dancer. ...
11/13/2025

Emily Mustard seamlessly combines movement and healing as a Registered Massage Therapist (RMT) and professional dancer. Her tailored treatments promote recovery, enhance balance, and foster body awareness for individuals at every stage of life. 🌸

11/06/2025

Taking care of a newborn begins with prioritizing your own well-being.

Acupuncture is a beneficial practice that promotes relaxation, emotional balance, and physical recovery during the early postpartum period. It can help alleviate stress, improve sleep quality, and support healing after childbirth.

Explore how acupuncture enhances your postpartum experience! 🌿

One of our favourite wellness tools? A warm bath with magnesium salts. Soothing for sore muscles, grounding for the nerv...
10/30/2025

One of our favourite wellness tools? A warm bath with magnesium salts. Soothing for sore muscles, grounding for the nervous system 💧

Burnout can show up in the body long before we realize it. Headaches, fatigue, jaw clenching—it’s all connected. Your ne...
10/23/2025

Burnout can show up in the body long before we realize it. Headaches, fatigue, jaw clenching—it’s all connected. Your nervous system needs care too 🕊️

Swipe to learn simple ways to calm body and mind.

Micah Miller’s massages are the perfect mix of therapeutic and relaxing. With expertise in prenatal/postnatal care, inju...
10/16/2025

Micah Miller’s massages are the perfect mix of therapeutic and relaxing. With expertise in prenatal/postnatal care, injury prevention and TMJ, she’s here to help you feel your best 🌿

10/09/2025

Feeling run down during pregnancy or postpartum? You're not alone. IV therapy can be a fast, effective way to feel more like yourself again 🌿

Here's how we help restore balance from the inside out.

Soften your jaw. Relax your shoulders. Unclench your hands 🧘‍♀️ These small shifts signal safety to your nervous system—...
10/02/2025

Soften your jaw. Relax your shoulders. Unclench your hands 🧘‍♀️ These small shifts signal safety to your nervous system—and help your whole body exhale.

Address

3787 Canada Way Suite 218
Burnaby, BC
V5G1G5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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