Trinity Physiotherapy, Sport and Wellness

Trinity Physiotherapy, Sport and Wellness Trinity is a multidisciplinary clinic that offers physiotherapy, massage therapy, and kinesiology

A wonderful multi-disciplinary clinic offering Physiotherapy, Registered Massage Therapy, Kinesiology, Personal Training, Relaxation Therapy and Psychology Counselling.

Our physiotherapy sessions are here to help you step back into comfort and mobility. Whether it’s a nagging ache or a sh...
11/11/2025

Our physiotherapy sessions are here to help you step back into comfort and mobility. Whether it’s a nagging ache or a sharp pain, we’ve got the techniques to get you back on your feet!

Book your appointment today and let’s kick that pain to the curb! 🦶

Charity of the Month
11/06/2025

Charity of the Month

Happy Halloween! 🎃 👻 Witching you a spooky and safe Halloween!
10/31/2025

Happy Halloween! 🎃 👻 Witching you a spooky and safe Halloween!

Ready to get your grip back? After a finger injury, hand physiotherapy is your best friend! 🖐️ Our experienced physiothe...
10/21/2025

Ready to get your grip back? After a finger injury, hand physiotherapy is your best friend! 🖐️ Our experienced physiotherapist will work with you to strengthen those muscles and improve your mobility with some fun exercises! Remember, progress takes time, but every little bit counts.

IMS / Dry Needling is a style of acupuncture that releases tight knots in the muscle. It is completely safe, sterile and...
10/17/2025

IMS / Dry Needling is a style of acupuncture that releases tight knots in the muscle. It is completely safe, sterile and uses universal precautions. The term “dry” needling is used because nothing is injected into the body.

It is an effective way to relieve tension and each one of our highly skilled physiotherapists offer this service.

Shockwave Therapy offers numerous benefits, including:-Accelerated healing of soft tissue injuries-Relief from acute and...
10/14/2025

Shockwave Therapy offers numerous benefits, including:

-Accelerated healing of soft tissue injuries
-Relief from acute and chronic pain
-Improved mobility and function
-Non-invasive and safe treatment option
-Evidence based and effective treatment for a wide range of conditions
-Complementary to other therapies

At Trinity, shockwave treatments are free and included as part of your physiotherapy visit. Please just talk to your physio.

Mechanical traction is when we use a machine to produce a steady and controlled traction or decompression force on the l...
10/10/2025

Mechanical traction is when we use a machine to produce a steady and controlled traction or decompression force on the lumbar spine. This takes the pressure off the joints and the discs in the spine, giving pain relief for many lower back pain conditions.

Ask your physio

🎈Trinity is turning 8! To celebrate our 8th anniversary, we are hosting a giveaway. We are so honoured for the opportuni...
10/04/2025

🎈Trinity is turning 8! To celebrate our 8th anniversary, we are hosting a giveaway. We are so honoured for the opportunity to serve our community and work with all of our amazing clients and to be an integral part of your rehabilitation journey. We want to give back with a fun contest!

👉RULES
Follow our Instagram account
Like this post
Comment your favourite fall activity AND tag 2 friends
Share this post on your story
One entry per person

🎁 PRIZE:
Watch out for our story in the next couple of days to find out! 🤫


There will be one lucky winner selected. Contest ends October 31st at 11:59PM. The winner will be selected and contacted via DM from the account the following day.

🎈Trinity is turning 8! To celebrate our 8th anniversary, we are hosting a giveaway. We are so honoured for the opportuni...
10/03/2025

🎈Trinity is turning 8! To celebrate our 8th anniversary, we are hosting a giveaway. We are so honoured for the opportunity to serve our community and work with all of our amazing clients and to be an integral part of your rehabilitation journey. We want to give back with a fun contest!

👉RULES
Follow our Instagram account
Like this post
Comment your favourite fall activity AND tag 2 friends
Share this post on your story
One entry per person

🎁 PRIZE:
Watch out for our story in the next couple of days to see! 🤫


There will be one lucky winner selected. Contest ends October 31st at 11:59PM. The winner will be selected and contacted via DM from the account the following day.

We believe in providing the best care by offering a broad range of skills and treatment techniques.Deep tissue massageMy...
10/03/2025

We believe in providing the best care by offering a broad range of skills and treatment techniques.

Deep tissue massage
Myofascial release therapy
Post mastectomy massage
Pre/Post-natal massage
Swedish massage
Trigger point release therapy

Charity of the Month: CIBC Run for the Cure
10/01/2025

Charity of the Month: CIBC Run for the Cure

Why Choose IMS & Dry Needling?IMS and Dry Needling offer numerous benefits, including:• Pain relief for acute and chroni...
09/26/2025

Why Choose IMS & Dry Needling?

IMS and Dry Needling offer numerous benefits, including:

• Pain relief for acute and chronic conditions
• Improved mobility and flexibility
• Enhanced muscle function and performance
• Reduced muscle tension and spasms
• Accelerated recovery from injury
• Complementary to other therapies

Address

2025 Willingdon Avenue, Unit 830
Burnaby, BC
V5C0J3

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 7:30am - 2:30pm

Telephone

+16045598705

Website

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