What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 7:30am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 8pm Saturday 7:30am - 2:30pm

Trinity Physiotherapy, Sport and Wellness

Home
Canada
Burnaby, BC
Trinity Physiotherapy, Sport and Wellness

Trinity is a multidisciplinary clinic that offers physiotherapy, massage therapy, and kinesiology

A wonderful multi-disciplinary clinic offering Physiotherapy, Registered Massage Therapy, Kinesiology, Personal Training, Relaxation Therapy and Psychology Counselling.

04/28/2026

Why Choose Clinical Pilates?

Clinical Pilates is a low-impact form of therapy performed one-on-one with a trained registered physiotherapist. The overall focus is on improving body awareness, enhancing core stability, and re-training movement patterns to manage health conditions. Clinical Pilates can easily be performed on a bed, mat or a reformer.

Clinical Pilates offers numerous benefits, including:

-Improved strength, flexibility, and balance to manage health conditions
-Enhanced core stability and posture to reduce back strain
-Injury rehabilitation support
-Increased postural awareness to manage pain and disability
-Adaptability for all fitness levels and abilities

04/24/2026

What an amazing weekend for our team at the Vancouver Sun Run! Huge congratulations to everyone who participated this past Sunday! 🌞🏃

04/21/2026

Welcome, Erin to Team Trinity!

Erin joins the team as our newest Client Care Coordinator.

Erin is currently pursuing a Bachelor of Arts in Psychology, with a strong interest in understanding human behaviour and supporting mental well-being. Over the past few years, she has worked with a non-profit organization, where she has developed a passion for community-based work and helping others navigate challenges. As a bilingual speaker of both English and French, Erin values inclusive communication and connecting with diverse communities. She is particularly driven by creating supportive, accessible environments that promote personal growth and resilience. Outside of her academic and professional work, she enjoys spending time outdoors, especially hiking, and values the balance and perspective that nature brings to her life.

Make sure to say hi to Erin at the clinic!

04/17/2026

Celebrating some very special new beginnings 👶🍼

Last week, we had the joy of hosting a "baby sprinkle" for three of our amazing team members. It was a fun way to come together over amazing food, drinks, and games to show our support.

Wishing Kirby, Kaylie, and Olivia all the best as they begin this new chapter of motherhood!

04/14/2026

Comprehensive Assessments and Treatment Planning

Our acupuncturist conducts a thorough assessments, taking into account your medical history, symptoms, and overall health, to develop a personalized treatment plan tailored to your needs.

Not sure if acupuncture might be work for you? Take advantage of our 15 min FREE consultation with Daniel!

04/10/2026

Charity of April: The Vancouver SunRun!

The primary goals of the Vancouver SunRun are the promotion of health, fitness and sense of community. This event supports important causes by raising donations and pledges for partner charities. This fun tradition is designed to support health and fitness as well as valuable organizations across BC.

03/17/2026

Clinical Pilates offers numerous benefits, including:

Improved strength, flexibility, and balance to manage health conditions
Enhanced core stability and posture to reduce back strain
Injury rehabilitation support
Increased postural awareness to manage pain and disability
Adaptability for all fitness levels and abilities

03/13/2026

Massage therapy offers numerous benefits for both the body and mind. Some of these benefits include:

Reduced muscle tension and stiffness
Improved circulation and lymphatic flow
Enhanced joint flexibility and mobility
Relief from chronic pain and discomfort
Reduced stress, anxiety, and depression
Improved sleep quality
Boosted immune system function
Increased overall sense of well-being

03/10/2026

Why Choose IMS & Dry Needling?

IMS and Dry Needling offer numerous benefits, including:

• Pain relief for acute and chronic conditions
• Improved mobility and flexibility
• Enhanced muscle function and performance
• Reduced muscle tension and spasms
• Accelerated recovery from injury
• Complementary to other therapies

Book with your Physiotherapists for IMS now!

03/06/2026

Our experienced acupuncturist uses fine, sterile needles to stimulate specific points on the body, promoting healing, pain relief, and overall well-being.

We provide skilled and experienced therapy for conditions like:

Pain and Musculoskeletal:
Acute and Chronic Pain (neck, back, jaw, shoulder, elbow, wrist, hip, knee, ankle, etc.)
Frozen Shoulder and Tennis Elbow
Sciatica

Neurological:
Headaches and Migraines
Concussion Recovery
Stroke Recovery
Neurological and Nerve-related Conditions (such as burning, tingling, sensory changes & symptoms associated with Multiple Sclerosis or Myasthenia Gravis)

Digestive & Sleep:
Digestive Issues, Acid Reflux and Constipation
Sleep Problems

Mental & Energy:
Anxiety and Stress
Fatigue and Low Energy

Immune System, Hormone & Reproductive:
Autoimmune and Inflammatory Conditions (such as Fibromyalgia)
Menopause
Women’s and Men’s Health Concerns

03/03/2026

Welcome (back) Stephanie to the Trinity Team!

You might

02/06/2026

CHARITY OF THE MONTH: The Long Table

The Long Table strives to support health and well-being for individuals who are struggling with food security and isolation in Burnaby. This organization provides food resources as well as community gatherings, programs, and events to help minimize these challenging barriers.

If you have visited our clinic in February, you have contributed to a donation that will help the organization with their mission of providing food resources and building community for residence of Burnaby.

Address

2025 Willingdon Avenue, Unit 830
Burnaby, BC
V5C0J3

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 8pm
Saturday	7:30am - 2:30pm

Telephone

+16045598705

Website

http://www.trinityphysio.com/

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