What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 5pm

BCG Counselling Group

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Canada
Burnaby, BC
BCG Counselling Group

BCG Counselling Group provides counseling services for individuals, couples, children, teens & families

02/02/2026

Relationship Conflict happens because though we long to feel safe and connected, we often get stuck in 'negative conflict cycles'.

Remember, the problem is the 'cycle', not your partner. When the cycle improves, the relationship improves.

Over the next few weeks, we will be sharing more on relationship conflict, and some of our favourite tools for rebuilding healthy connection. Follow along, and may you find what you need here. ✨

01/30/2026

Remember this today - You are not broken.
Your nervous system brilliantly adapted to survive.
Send this note to someone who needs this loving reminder. 🤍✨

01/28/2026

You may have parts of you that overwhelm, avoid, or shut down.

They’re not the problem — they’ve been trying to help all along.
They have helped you survive thus far. 🤍

01/26/2026

Why choose Trauma-informed therapy?
Trauma-informed therapy honours your voice and sense of autonomy, while offering healing through safe and supportive relationship. 🤍✨

01/23/2026

Your trauma-response is not a sign of weakness or failure; it’s a sign of a compassionate self that has tried to keep you safe.

Today, may you choose to notice your responses and reactions with compassion, rather than criticism. ✨🤍

01/21/2026

Trauma lives not only in memory, but in the body.
As we heal from trauma, our nervous system is relearning what safety feels like. Healing can begin with noticing sensations that feel safe and comforting, honouring the cues of your body, and allowing our nervous system to trust what feels 'safe'. ✨

01/19/2026

Healing from trauma often begins with safety — safe relationships, predictable rhythms, or a comforting space.

Healing happens when safety is felt, and your nervous system can exhale & soften.

May you find healing and safety here. ✨🤍

01/16/2026

Healing from trauma was never about forcing change or “fixing” yourself.
It’s about creating enough safety to listen to your body, your story, and your needs—at your own pace. ✨

May you find healing, gentleness, and hope in your day. ✨

01/12/2026

Trauma may shape parts of our story, but it doesn’t need to have the final word.

Healing is possible, and it’s never too late to begin.

When you’re ready, support and connection are here. ✨🌱

01/09/2026

Sometimes Healing sounds like telling yourself: In this moment, you are safe. 🤍✨

01/07/2026

Healing from Trauma involves helping the nervous system relearn safety. Trauma-informed therapists help create a space where safety can be experienced, and stuck patterns can slowly become undone.

Curious if trauma-informed therapy is for you? We’re here to hold a safe space for you. 🤍

01/05/2026

Trauma-Informed Therapy is a form of mental health care that prioritizes safety, choice, and empowerment.

If you’re curious about learning more about trauma-informed therapy, or wondering which providers offer trauma-informed care, we’re here to offer a safe and supportive space. 🤍

Address

3701 Hastings Street # 230
Burnaby, BC
V5C2H6

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm

Website

http://counsellinggroup.org/

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