BCG Counselling Group

BCG Counselling Group BCG Counselling Group provides counseling services for individuals, couples, children, teens & families

Connection is built through small, ordinary yet intentional moments.How will you choose to connect with loved ones today...
02/16/2026

Connection is built through small, ordinary yet intentional moments.

How will you choose to connect with loved ones today? Comment below 🤍

Strong reactions are often trying to protect deeper feelings.Expressing our vulnerability can help soften conflict, and...
02/14/2026

Strong reactions are often trying to protect deeper feelings.
Expressing our vulnerability can help soften conflict, and invite connection.

Save these tips to practice moving from Conflict to Connection. ✨🤍

Traumatic events can deeply impact individuals, families, and entire communities. Experiencing or learning about traumat...
02/13/2026

Traumatic events can deeply impact individuals, families, and entire communities. Experiencing or learning about traumatic events can feel disorienting and overwhelming.

Strong emotions such as grief, fear, anger, depression, or feelings of dissociation can all be normal responses to traumatic events. If you or your loved ones are struggling, you do not have to navigate this alone. We welcome you to reach out.

We are heartbroken, as we grieve the devastating tragedy experienced by families and individuals in Tumbler Ridge. If yo...
02/12/2026

We are heartbroken, as we grieve the devastating tragedy experienced by families and individuals in Tumbler Ridge.

If you or your loved ones are in need of support, we are here to help. Our counselling team is available to support those who have been impacted by this tragedy in any way. We hope you won't need to go through this alone, and we welcome you to reach out. 🤍

Join us for our one-day conference, Mental Health in Our City (April 11th, 2026). This special day will offer thoughtful...
02/11/2026

Join us for our one-day conference, Mental Health in Our City (April 11th, 2026).

This special day will offer thoughtful and supportive sessions on mental health recovery, grief, emotional wellbeing, faith and mental health, building resilience in kids and navigating separation and divorce.

Whether you are seeking support, walking alongside others, or simply wanting to learn, we welcome you to be part of a meaningful day of learning, healing, and community as we open our doors and our hearts to serve Vancouver in a deeper way. 🤍

To register, visit link in bio!

Join us for our one-day conference, Mental Health in Our City (April 11th, 2026)~ This special day will offer thoughtful...
02/11/2026

Join us for our one-day conference, Mental Health in Our City (April 11th, 2026)~

This special day will offer thoughtful and supportive sessions on mental health recovery, grief, emotional wellbeing, faith and mental health, building resilience in kids and navigating separation and divorce.

Whether you are seeking support, walking alongside others, or simply wanting to learn, we welcome you to be part of a meaningful day of learning, healing, and community as we open our doors and our hearts to serve Vancouver in a deeper way.

In conflict, when we feel emotionally unsafe, we often react with strong, protective responses. Our reactive feelings ar...
02/09/2026

In conflict, when we feel emotionally unsafe, we often react with strong, protective responses.
Our reactive feelings are simply trying to protect our deeper, more vulnerable feelings. Yet vulnerability is often what's needed to restore connection.

The next time you experience relational conflict, ask yourself this:
What is my reaction revealing about the deeper, more vulnerable feelings within me?
Practicing getting in touch with our own vulnerable emotions, can be one of the most powerful tools for your relationship in the long run. 🤍

02/06/2026

Join us for a One-day conference and the grand opening of BCG Counselling Vancouver – a day dedicated to healing, hope, and mental wellness in our city.
Date: April 11, 2026
Time: 9:00am – 4:00pm
Venue: BCG Counselling Group Vancouver (1011 Nelson Street)

Registration Link in bio ✨

Most conflict isn’t really about what couples are arguing about — it’s often about deeper feelings of vulnerability, fea...
02/04/2026

Most conflict isn’t really about what couples are arguing about — it’s often about deeper feelings of vulnerability, fear, and the longing to feel safe and connected. 🤍

Most conflict isn’t really about what couples are arguing about — it’s often about deeper feelings of vulnerability, fea...
02/04/2026

Most conflict isn’t really about what couples are arguing about — it’s often about deeper feelings of vulnerability, fear, and the longing to feel safe and connected.

Relationship Conflict happens because though we long to feel safe and connected, we often get stuck in 'negative conflic...
02/02/2026

Relationship Conflict happens because though we long to feel safe and connected, we often get stuck in 'negative conflict cycles'.

Remember, the problem is the 'cycle', not your partner. When the cycle improves, the relationship improves.

Over the next few weeks, we will be sharing more on relationship conflict, and some of our favourite tools for rebuilding healthy connection. Follow along, and may you find what you need here. ✨

Remember this today - You are not broken.Your nervous system brilliantly adapted to survive. Send this note to someone w...
01/30/2026

Remember this today - You are not broken.
Your nervous system brilliantly adapted to survive.
Send this note to someone who needs this loving reminder. 🤍✨

Address

3701 Hastings Street # 230
Burnaby, BC
V5C2H6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm

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