BCG Counselling Group

BCG Counselling Group BCG Counselling Group provides counseling services for individuals, couples, children, teens & families

11/07/2025

Here’s what we believe, and what we hope you feel when you walk through our doors:

✨Every person is valuable, worthy, and deserving of good care.

✨Therapy should be compassionate and accessible.

✨Healing happens in safe connection.

We’re stronger together, and we're here to grow with you.

11/05/2025

Did you know? Our newest location is located in the heart of downtown Vancouver, inside the beautiful Butterfly Building.✨

We’re excited to welcome new clients into this beautiful, modern space. We’re delighted to welcome new clients to this fresh, welcoming space designed for care and connection. ☀️

Contact us to book a session or consult at our new office!

11/03/2025

We’re BCG Counselling Group, a charitable not-for-profit organization providing professional counselling services. Our therapists are dedicated to making mental health support more accessible and compassionate for our community. 🤍

Visit us at one of our 4 locations:
✨Burnaby
✨Vancouver
✨Langley
✨Kelowna

We can't wait to join you on your journey!

It’s normal to hit points in therapy where you feel "stuck" or slow. If you're feeling "stuck" in therapy, it might mean...
10/31/2025

It’s normal to hit points in therapy where you feel "stuck" or slow.

If you're feeling "stuck" in therapy, it might mean:

✨You're in a hard but necessary part of the process - trust the process, and trust yourself.

✨You’ve come across something particularly tender or difficult - lean in with lots of curiosity & compassion.

✨There's something that needs to be addressed or heard - your voice matters greatly, and maybe it's time to speak openly with your therapist about your concerns.

Remember, this is your journey. We are so grateful to walk with you. 🤍

10/29/2025

The best self-care? Being Proactive.
Therapy isn’t just for crisis — it can be just as impactful when things are okay.
These seasons are when we can learn, grow, and show up for ourselves more fully.
🌱

10/28/2025

Progress isn't always obvious — sometimes it looks like showing up, sitting in discomfort, or questioning old patterns.

Remember: Growth isn't linear. Your healing journey gets to be uniquely your own. 🤍

10/20/2025

What would it look like to approach this week with gentleness?

Share with us below how you can create moments of gentleness at the start of your week. ✨

Today, we share our final reason in this series on why we advocate the practice of Gratitude. 💛 Did you know that Gratit...
10/17/2025

Today, we share our final reason in this series on why we advocate the practice of Gratitude. 💛

Did you know that Gratitude can potentially improve your sleep quality? ✨

Try this before going to sleep tonight: Think of 3-5 things you feel grateful for today, and don't forget to linger in those feelings of gratitude.😌

Share these tips with a friend, and continue to follow along for more tools & encouragement for your mental health.
You matter, and thank you for being here. ✨

We continue to share how Gratitude can support mental health in so many ways. Studies found individuals who focus on gra...
10/16/2025

We continue to share how Gratitude can support mental health in so many ways.
Studies found individuals who focus on gratitude actually show reduced levels of worry and negative rumination. ✨
Let's begin the practice of Gratitude today, start by sharing something you're grateful for below ✨💛

Reason #3 on why we love Gratitude as our greatest flex for mental health 💛 - When combined with factors like social su...
10/15/2025

Reason #3 on why we love Gratitude as our greatest flex for mental health 💛 -
When combined with factors like social support and overall optimism, practicing a habit of Gratitude can help develop Resilience for the long term, even in the face of stressful situations. The takeaway: Greater gratitude today = potential for lower stress levels in the long run. ✨

Address

3701 Hastings Street # 230
Burnaby, BC
V5C2H6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm

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