SLIM Nutrition Coaching

SLIM Nutrition Coaching SL/M Nutrition Coaching where we believe that healthy nutrition comes without restrictions.

Megan Lacoste
Bachelor of Science in Food, Nutrition & Health

In 2009, Megan attended Waisting Away™, a professional workshop, the insight she gained sparked her passion for weight loss management. From that point it was clear that she was meant to advise individuals on how to make the best choices about their nutrition. Megan understands that it is not always easy, but she has successfully supported many family members and friends in achieving their healthy living goals. Megan believes you don’t have to sacrifice pleasure for wellbeing (she also enjoys the occasional dessert!). Using personalized advice and support, Megan will help you reach and maintain your goals!

01/31/2026

Are you as surprised as me?

I had no idea Australia grew cherries! They grow such a variety here. It’s really cool!

This is the start of something big!Our big family adventure around the world 🌍 As soon as we got off the plane, I just f...
01/08/2026

This is the start of something big!

Our big family adventure around the world 🌍 As soon as we got off the plane, I just felt shock that it actually happened.

So many little dreams over the years all rolled into one big adventure.

I can’t wait to share this adventure with you.

PS it’s so nice to have long sunny days again ☀️

12/30/2025

Make me one promise for 2026

No crash diets! Nothing drastic. No magic potions.

Let 2026 be the year of genuine lifestyle changes that help you reach your goal at the pace your body and other commitments can achieve.

It’s not flashy but it works and this time next year, you will be thanking yourself! 💗

Pop an emoji in the comments to make that promise to yourself! 💪🏻🔥

12/29/2025

The list 👇🏻

1. Set a realistic goal, consider something non-scale related
2. Review your current eating and lifestyle patterns
3. Try 1-3 new things** at a time, not more. More is not merrier, more is confusing and overwhelming
4. Assess, without judgement to figure out what works for you

**Pro-tip: choose things you actually want to do!

Of course, if you don’t want to or know how to do this on your own; I’m always here.

That’s what nutrition besties are for 🤩

Address

Burnaby, BC
V5C0C7

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 8am - 9pm
Sunday 8am - 5pm

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