Metrotown Orthopedic & Sports Physiotherapy

Metrotown Orthopedic & Sports Physiotherapy At Metrotown Physio, our clinics principle is "Treating everyone like Athletes"

At Metrotown Physio our services include, but arent limited too;
Physiotherapy
Manual therapy
Acupuncture
IMS~ Intramuscular Stimulation
Custom Made Orthotics
Bioflex Low Intensity Laser Therapy
Athletic Taping
and an In-house Gym (2000 sqft)

Do these sound like you? We’ve expanded our hours to give early morning and evening options and we are accepting New Pel...
11/03/2025

Do these sound like you?

We’ve expanded our hours to give early morning and evening options and we are accepting New Pelvic Floor patients now!

Head over to our website (link in bio) to meet our team of practitioners and find out which Pelvic Physio is the best fit for you.

Give the clinic a call 604-430-3066 or book online today to grab your spot and find out more

200 days to go! We are so excited to share that our physiotherapist and owner Marc Rizzardo will be a physiotherapist wi...
07/23/2025

200 days to go! We are so excited to share that our physiotherapist and owner Marc Rizzardo will be a physiotherapist with Team Canada at the Milano Cortina 2026 Olympic Games! He will be covering Ski jumping and X-country in Predazzo!⁠

It’s an honour to support our athletes as they chase their dreams on the world stage. Let the countdown begin!⁠

06/07/2025

🏃‍♀️ 5 Ways to Get Moving Today! 💪

It’s National Health & Fitness Day — the perfect reminder that movement doesn’t have to be boring or extreme to make a difference. Whether you're easing back into activity or already on a roll, here are 5 fun, feel-good ways to stay active today:

🚶‍♀️ Walking – Simple, free, and powerful — take a walk around the block or hit your favorite trail.
💦 Swimming – A full-body, low-impact workout that’s easy on the joints and great for the heart.
🚴‍♂️ Cycling – Indoors or outdoors, cycling builds endurance and strength while being joint-friendly.
🏀 Playing a Sport – From basketball to badminton, movement feels better when it’s playful!
🧘 Yoga – Flow through stretches that support mobility, flexibility, and mindfulness.

No matter how you move, your body (and mind!) will thank you.
How are you getting active today?

Knee pain holding you back?⁠Our GLA:D™ Summer Program is here to help you move with confidence again. Whether it’s stair...
05/29/2025

Knee pain holding you back?⁠
Our GLA:D™ Summer Program is here to help you move with confidence again. Whether it’s stairs, walking, or just everyday life, knee osteoarthritis doesn’t have to slow you down.⁠
Led by Physiotherapist Mckenzie Summers, this 8-week program combines education and exercise proven to reduce pain and improve mobility.⁠
🗓 Starts July | Mon & Wed @ 6:45pm⁠
📞 Call now to secure your spot – they go fast!⁠
604-430-3066

Post-conference wellness done right! The Metrotown Physio team cycling through the stunning Sicilian coast—promoting act...
05/13/2025

Post-conference wellness done right! The Metrotown Physio team cycling through the stunning Sicilian coast—promoting active living and healthy choices wherever we go!

💙 February is Heart Health Month! 💙⁠⁠Did you know that physiotherapy can play a key role in heart health? Regular moveme...
02/20/2025

💙 February is Heart Health Month! 💙⁠

Did you know that physiotherapy can play a key role in heart health? Regular movement helps strengthen your heart, improve circulation, and boost endurance. Here are some Physio approved exercises to keep your heart happy and healthy.⁠


Book a physiotherapy appointment with us today ! 💪❤️⁠
www.metrotownphysio.com⁠
604-4303066⁠




We looooooove helping you P ! ⁠We are so happy that Manpreet is able to support you in your recovery 💪                  ...
02/12/2025

We looooooove helping you P ! ⁠
We are so happy that Manpreet is able to support you in your recovery 💪

🌟 Ready to elevate your journey? 🌟 ⁠⁠Our spacious 2000+ square foot gym is designed to meet all your exercise needs, whe...
12/05/2024

🌟 Ready to elevate your journey? 🌟 ⁠

Our spacious 2000+ square foot gym is designed to meet all your exercise needs, whether you’re recovering from an injury or looking to level up your strength! With a variety of equipment and personalized physiotherapy services, we provide a welcoming space where you can achieve your goals safely and effectively. 💪✨

If you’re a coach who wants to help keep your athletes on the field and off your injury list this is for you! We see man...
11/12/2024

If you’re a coach who wants to help keep your athletes on the field and off your injury list this is for you!

We see many soccer, field hockey, basketball, and football players come to the clinic with knee injuries including the dreaded ACL injury. This can be a major injury resulting in over a year out of play and the risk of the athlete not coming back full strength.

We’ve invited Orthopedic Surgeon, Dr Jordan Leith and Sports Physio, Marc Rizzardo to come together to bring you the latest information on ACL injuries. They’ll be talking about what can be done to help prevent these injuries and the ideal pathway from acute injury to return to play.

Join us November 18th from 7-8:3PM for a drink and chance to learn from two sports medicine leaders

RSVP spots are limited! 🔗 link in bio

Address

350-4789 Kingsway
Burnaby, BC
V5H0A3

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

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