Body & Soul Wellness Center

11/07/2017

Do you enjoy hot bath? Get rid of headaches in your hot tub!

You’ve heard of oxygen therapy to get rid of headaches, but have you tried hydrotherapy? Soaking in a hot bath is one of the best home remedies...

11/07/2017

Ten tips on how to get rid of headache quickly!

11/06/2017

Try to DIY your own juice! There are some good examples for you!

11/06/2017

Massage can relief headache! We can help!

Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Give a Deep Tissue Massage videos:...

11/05/2017

Is chocolate really a migraine trigger?

Is chocolate really a migraine trigger? It's commonly cited as one, but the research is unclear.

11/05/2017

Do you know what reasons can cause headache?

11/04/2017

These kinds of herbal teas can provide headache relief! Try it!

11/04/2017

Eight foods that trigger headache!
• Chocolate
• Red Wine
• Cheese

Headaches after eating are caused by foods that trigger migraines. Follow a migraine diet & seek expert tips on which foods to avoid!

11/03/2017

How to avoid Headaches after your run?

Discover why your head is pounding, then find out how to fix it.

11/03/2017

Reduce stress to prevent headaches:
• Sleep better
• Get regular exercise
• Eat better

Stress often triggers headaches and migraines. Once they get going, headaches can generate more stress, which makes the pain worse. This article...