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Monday 9:30am - 8pm Tuesday 7am - 2pm Wednesday 9:30am - 8pm Thursday 9:30am - 8pm Friday 9:30am - 8pm Saturday 10am - 2pm

Optimal Performance Clinic

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Canada
Burnaby, BC
Optimal Performance Clinic

Sports Injury, Rehab and Performance Clinic BE OPTIMAL

Most people keep moving from practitioner to practitioner because their pain or issue is never resolved.

The Neuromuscular Skeletal specialists at Optimal Performance Clinic are experts in accurately diagnosing the true source of your pain and/or dysfunction and put together hands-on recovery protocols that lead to long-lasting, pain-free movement. We never chase symptoms and neither should you.

1. Diagnose the source.
2. Restore functionality.
3. Build strength:
No quick fixes. We put you on the path to pain-free, full range of motion for optimal performance. We diagnose the disassociation between your movements and your body to first restore optimal functionality and then strengthen your body for enhanced performance, making you fluid, functional and flexible. Recover better. Move younger. RECOVER:
Recovery is a two-step process: Correct diagnosis of the problem and restoration of natural movements. STRENGTHEN:
Long-lasting recovery results from permanently improved load-bearing muscle cells. PERFORM:
Experience fluid, functional, flexible movements so you move younger and perform better. Our goal is to help you be the best version of yourself! Our experience has taught us that focusing treatments on resolving symptomatic pain and exercises to strengthen something that isn’t functioning correctly is a recipe for failure or at best—temporary pain relief. We focus on restoring the body’s natural and intended mobility/movement, which in turn resolves your injury and unleashes your body’s potential. Not a Professional Athlete? That’s Not a problem! We believe that everyone deserves to have the same level of expertise and care at their disposal. Aren’t we all that important in our own lives! We have treated thousands of patients who have suffered sports injuries, day-to-day aches and pains, motor vehicle accident injuries, or work-related injuries. Optimal Performance Clinic currently works with numerous athletes in the National Hockey League (NHL), National Football League (NFL), Canadian Football League (CFL), Athletics Canada, as well as National and Olympic Athletes in numerous sports. Our team of professionals also have experience providing treatment at the Olympic Games, Pan American Games, Commonwealth Games, NFL Super Bowl, and Track & Field World Championships, over the last two decades. We all aim to utilize this experience with elite athletes to provide the best care possible for all patients - including the office worker and the weekend warrior.

06/03/2025

📢 New Team Member Alert – Meet Devon Goldstein!

We’re thrilled to welcome Devon Goldstein to the Optimal Performance Clinic team, based out of our downtown Vancouver location inside Evolve Strength at The Post.

Devon is a kinesiologist, strength & conditioning specialist, and trail/road running coach with nearly a decade of experience helping people move and perform better. From first-time runners to Olympic-level endurance athletes, Devon has guided clients through injury rehab, gait retraining, and performance breakthroughs.

💥 Her services include:
▪️ Running gait analysis & biomechanics
▪️ Post-injury return-to-run programs
▪️ Strength & conditioning for runners & active individuals
▪️ Movement coaching & performance planning

She’s walked the talk—an elite-level mountain runner herself, Devon blends evidence-based strategies with real-world experience.

With Devon now part of the team, we’re continuing to raise the bar on what expert, athlete-informed care looks like. Whether you’re training for your first 10K or chasing a personal best, you’ll be in good hands.

This is where performance meets precision.
Welcome to BC’s go-to clinic for sports medicine, running injuries, and strength-based rehab.

02/09/2025

A Day of Honor at the Invictus Games

Today was an unforgettable experience for Elna and Katrina, who provided medical support at the Invictus Games Opening Ceremony. The energy, resilience, and determination of these athletes are truly inspiring! They will be providing medical coverage throughout the games.

Before the ceremony, Elna had the profound honor of speaking on behalf of Dr. Jack Taunton’s medical team at the polyclinic dedication. It was a deeply meaningful moment to recognize the legacy of Dr. Taunton and the unwavering commitment of the medical professionals who support these incredible athletes. Being part of such a significant occasion was truly humbling.

At Optimal Performance Clinic, we believe in pushing boundaries, overcoming adversity, and helping athletes perform at their best—values that align perfectly with the Invictus spirit.

Let the Games begin!

01/31/2025

Meet the Team Behind Optimal Performance Clinic!

At Optimal Performance Clinic, we’re not just another Multidisciplinary clinic—we’re the team trusted by professional athletes, national teams, and Olympians to keep them performing at their best. Now, you have access to the same level of care.

What makes us different?

✔️ Elite-Level Expertise – Our team has decades of experience working in pro sports and Olympic teams, bringing the same high-performance mindset to every patient.

✔️ Precision Diagnosis & Treatment – We don’t guess. We use evidence-based diagnostics and hands-on treatment to get to the root of your pain or movement issues—so you recover faster and more effectively.

✔️ Integrated Team Approach – Just like elite sports teams, we work together to provide the best possible care. Whether it’s chiropractic, manual or massage therapy, physiotherapy, or performance rehab, we combine our expertise to help you move, feel, and perform better.

✔️ Results That Matter – Whether you’re a weekend warrior, dedicated athlete, or someone looking to move pain-free, we bring the same expert-level care to help you perform at your best—no matter your goals.

💥 Experience the difference. Get treated like a pro. 💥

📍 Book your appointment today via the link in our bio

👉🏼 2 locations to serve you - Downtown Vancouver & Burnaby - both located inside Evolve Strength Gym's

11/26/2024

🏋️‍♂️ Don’t Miss Out on Recovery Time! 🏋️‍♀️

You’ve put in the work—whether it’s crushing PRs, powering through intense training, or staying consistent in the gym. But have you taken the time to recover? 💆‍♂️💆‍♀️

Your extended medical benefits are here to help you perform at your peak! Use them before they expire:

✅ Speed up muscle recovery
✅ Reduce soreness and prevent injuries
✅ Stay flexible, mobile, and ready to hit the gym harder

🚨 Year-end rush is real! Spots are limited as everyone scrambles to use their benefits before they reset. Don’t let yours go to waste!

📅 Book your massage now through our bio link

📍We are conveniently located inside of Evolve Strength Gym at The Post Building in downtown Vancouver

07/25/2024

📣 Clinic Update 📣

Elna will be away from the clinic until August 13th as she supports Athletics Canada at the Barcelona Olympic training camp 🇨🇦🏃‍♂️.

During her absence, Dr. Katrina will be available to see her patients. You can book your appointments online, and current patients do not need to book as a new patient, as Dr. Katrina has access to all your charts. Elliott (physio) it's also available for your rehab needs.

Thank you for your understanding and continued support!

🇨🇦 Go Canada 🇨🇦

06/09/2024

🌟 Big Announcement! 🌟

We're beyond excited to share that our very own Elna Johnson has been selected to join Athletics Canada's Integrated Support Team (IST) for the upcoming Olympics! 🏅 This incredible honor highlights her outstanding dedication and expertise.

As Elna embarks on this amazing journey to support our athletes, we extend our deepest gratitude to our wonderful patients for your understanding and patience. While there may be some temporary changes in her schedule, rest assured that Dr. Katrina (Chiropractor) and Elliott Marsh (PT) will continue to provide you with exceptional care.

Join us in cheering for Team Canada and showing our unwavering support for Elna on this Olympic adventure! 🇨🇦 🎉

08/19/2023

The last few weeks has taken Dr Elna away from the clinic, in order to support the Canadian Track and Field Team

Here are some highlights from:

👉🏼 Harry Jerome Track Classic

👉🏼 National Track and Field Championships

👉🏼 U20 Pan American Games

We can't do this work without the amazing support of our patients! Thank you for sharing us with these athletes!

11/09/2022

Essential Tips to Get Yourself Ready For Winter - https://mailchi.mp/optimalclinic/get-yourself-ready-for-winter

06/14/2022

If you liked our common reception area.... Check out the treatment rooms at Optimal Performance Clinic

12/13/2021

What better gift can you give, than the gift of health!

Grab an Optimal Performance Gift Card this Holiday Season - and help someone achieve their Optimal self in 2022.

Gift Cards can be issued in any domination.

Contact us to purchase one or pick one up at your next appointment

11/11/2020

Lest We Forget

We are closed in order to reflect on the amazing blessings we have been, given by the sacrifices made for us.

Address

#3105/1920 Willingdon Avenue
Burnaby, BC
V5C0K3

Opening Hours

Monday	9:30am - 8pm
Tuesday	7am - 2pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 8pm
Saturday	10am - 2pm

Website

http://www.optimalperformanceclinic.com/

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