Just Zen It Essentials for your self-care routine. Cultivate gratitude, mindfulness and self-love.

Being in peace means understanding peoples’s behaviours, opinions and actions are really separate from you. Respectfully...
10/06/2022

Being in peace means understanding peoples’s behaviours, opinions and actions are really separate from you. Respectfully, you hold no control nor influence their life to a great degree. So why should they?

Making a habit of not taking what others do or say personally will help you not to place your value and confidence in their hands.

Understanding this will make you immune to outsiders’s opinions✌🏾.

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Whether they are goals for the day, for the month, for the year, write them goals. ✍🏾When the vision is clear on paper, ...
10/04/2022

Whether they are goals for the day, for the month, for the year, write them goals. ✍🏾

When the vision is clear on paper, the path becomes easier.

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Self-love stems from self-confidence.Trust your judgement, your talent, your abilities, your vision, yourself. It’s not ...
09/07/2022

Self-love stems from self-confidence.

Trust your judgement, your talent, your abilities, your vision, yourself.

It’s not always easy, but we are committed.

Which   are you?
08/31/2022

Which are you?

Which    are you? **
08/31/2022

Which are you?

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https://www.instagram.com/reel/ChAxzYFgsKk/?igshid=MDJmNzVkMjY=
08/12/2022

https://www.instagram.com/reel/ChAxzYFgsKk/?igshid=MDJmNzVkMjY=

Just Zen It shared a post on Instagram: "July was wholesome ✨🫶🏾 I am back from my vacation, a trip to Senegal, my home. I had no idea how much I needed this trip. Being home, being surrounded by family, my people, the food, the music, the land, the sea…I just felt whole, happy, and empower...

Your pace is just the right pace!Don't go rushing through life & don't let anyone manage your timeline for you.**       ...
08/10/2022

Your pace is just the right pace!

Don't go rushing through life & don't let anyone manage your timeline for you.

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Self-reliance baby 🤎**
06/16/2022

Self-reliance baby 🤎

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If you recognize yourself in these signs then you are doing right by you!**
06/14/2022

If you recognize yourself in these signs then you are doing right by you!

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3 life tips that keep me going.What would you add to this? Share some 👇🏾
06/10/2022

3 life tips that keep me going.
What would you add to this? Share some 👇🏾

Conscious choices I will make every day to feel empowered and filled with abundance! * *              Binetou Sarr
06/08/2022

Conscious choices I will make every day to feel empowered and filled with abundance!

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Binetou Sarr

Let's move with intention this week.**
06/06/2022

Let's move with intention this week.

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Address

2011 Boulevard Édouard-Montpetit
Côte-des-Neiges-Notre-Dame-de-Gráce, QC
H3T 1J3

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