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Your Healing Journey

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Canada
Caledon, ON
Your Healing Journey

Helping you heal from the inside out and radiate joy. AREAS OF EXPERTISE: Mindset Cultivation, Goalsetting and Accountability, Holistic Wellness and Healing.

Hello and welcome

I am Trish Osborne, a Certified Integrative Life Coach, Founder of Your Healing Journey, and the Host of a forever-free Facebook Community of the same name. It's my mission to help women leave past hurts and traumas in the dust (where they belong), recover from their pain, boldly embrace their unique talents and gifts, and design the life they truly desire - one full of passion and purpose, confidence and freedom. I'd be delighted if you'd join us in the Your Healing Journey Facebook Group https://www.facebook.com/groups/1330230684838716/

With a proven, step-by-step process to recovery and life success, I offer you a customized coaching experience where we collaborate to facilitate your healing journey and ultimately design the life you love. I'd be delighted to connect on Zoom to get to know you better, find out where you are on your Healing Journey and where you're heading next. Send a DM to book your Coffee Chat or Virtual Tea.

01/01/2026

Happy New Year 🎉

As we step into this new year, I want to remind you that healing is not about being perfect or having everything figured out. It’s about showing up for yourself, one moment at a time. This year is a fresh chapter—one where growth, self-compassion, and inner peace are possible, even on the days that feel heavy.

Your healing journey may have twists, pauses, and breakthroughs, and all of it is valid. Every small step you take matters. Be gentle with yourself, celebrate how far you’ve come, and trust that the work you are doing is shaping a stronger, calmer, more grounded version of you.

May this year bring clarity where there was confusion, peace where there was pain, and hope where there was doubt. Keep choosing yourself. Keep healing.

Happy New Year — this is your year to grow, to heal, and to shine. ✨

12/25/2025

Merry Christmas from our family to yours. 🎄

May today be filled with celebration, warmth, love, and moments that make your heart smile. Wishing you a beautiful day surrounded by what matters most.

12/22/2025

Happy Monday 🎅
A fresh week, a clean slate, and new opportunities to move forward with intention. Be kind, be safe and pay it forward. With love Trish 🩷

12/17/2025

Guiding you from my heart & my healing journey 💟Helping you heal from the inside out & radiate joy in your life.

12/01/2025

As we step into December, may this month wrap you in gentleness.
Let it be a season of soft reflection, quiet magic, and tender healing.
Give yourself permission to slow down, to breathe, to feel supported, and to welcome the love and understanding this time of year brings.

Here’s to peace, grace, and a heart that feels a little lighter this month.

11/25/2025

As November comes to a close, I’m proud of myself for finally understanding the power of forgiveness. Not just forgiving others, but beginning to forgive myself. This month taught me that holding on only keeps me stuck, and letting go isn’t about excusing anything — it’s about freeing myself. Stepping into that truth has been one of the most important parts of my healing, and I’m proud that I had the courage to face it.💜

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