Refreshed Wellness Counselling and Psychotherapy

Refreshed Wellness Counselling and Psychotherapy The team at Refreshed Wellness Counselling & Psychotherapy are passionate about what they do! We serve Caledonia and surrounding areas.

Hello SPRING. ✨ We’ve missed you.
03/20/2026

Hello SPRING. ✨ We’ve missed you.

Our office in Caledonia has recently been painted and the team has been beautifying the space! Our office at the front h...
02/17/2026

Our office in Caledonia has recently been painted and the team has been beautifying the space! Our office at the front has an extra-special feature: ceiling tiles painted by your therapist!

Therapy doesn’t always need to be serious; Laughing and using creativity can be a great outlet.

Well done team!

Not all therapy is the same. When you have your first session, your therapist will be able to recommend what type(s) of ...
02/10/2026

Not all therapy is the same. When you have your first session, your therapist will be able to recommend what type(s) of therapy may be the best fit for you.

All of our clinicians are trained in multiple modalities and can gently move between several - sometimes even within a single session.



Questions? No problem! Call or email and let us know how we can help.

🧠 Let’s unravel those thoughts together.
02/06/2026

🧠 Let’s unravel those thoughts together.

Katie is so excited to share that ‘The Resilient Women’s Circle’ is starting in March. This in-person group is built wit...
02/02/2026

Katie is so excited to share that ‘The Resilient Women’s Circle’ is starting in March. This in-person group is built with connection and compassion in mind. Feel free to reach out to Katie directly with questions at katie@refreshedwellness.ca.

✨ FAQ ✨ Your first session.
02/01/2026

✨ FAQ ✨

Your first session.

Who can benefit from therapy sessions? You - yes you!
01/30/2026

Who can benefit from therapy sessions? You - yes you!

🥶 It’s cold out there! Our office is cozy and our therapists are welcoming. Join us. ⛄️
01/29/2026

🥶 It’s cold out there! Our office is cozy and our therapists are welcoming. Join us. ⛄️

✨ Friendly reminder that resting and relaxing is not selfish. ✨
01/19/2026

✨ Friendly reminder that resting and relaxing is not selfish. ✨



Our mission has always been to provide safe and effective care for all. 🥰
01/13/2026

Our mission has always been to provide safe and effective care for all. 🥰


You won’t know until you try. Mental health support is individualized to support personal goals and growth. Talking help...
01/10/2026

You won’t know until you try. Mental health support is individualized to support personal goals and growth.

Talking helps. We’re here.

health

Let’s focus and shift the priorities for 2026. For most, resolutions fail quickly after they begin. Let’s end that nonse...
01/06/2026

Let’s focus and shift the priorities for 2026. For most, resolutions fail quickly after they begin. Let’s end that nonsense and set up priorities instead.

Address

25 Caithness Street W.
Caledonia, ON

Website

Alerts

Be the first to know and let us send you an email when Refreshed Wellness Counselling and Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Refreshed Wellness Counselling and Psychotherapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Refreshed Wellness Counselling & Psychotherapy

At Refreshed Wellness we have a strong desire to help individuals and couples who are struggling with their mental health, addiction or both. Our office is located at 25 Caithness. St. West, Caledonia (back of the building). If you are interested in psychotherapy and have questions, please feel free to reach out and ask!

You can book online via www.refreshedwellness.ca