Centre Street Physiotherapy & Wellness Clinic

Centre Street Physiotherapy & Wellness Clinic We provide the very best bio-mechanical assessment, manual therapy, rehabilitation and much more.

Is Your Jaw Discomfort Linked to TMJ Issues?Persistent pain in your jaw, face, or neck could be more than just temporary...
04/01/2026

Is Your Jaw Discomfort Linked to TMJ Issues?
Persistent pain in your jaw, face, or neck could be more than just temporary discomfort—it may be related to TMJ dysfunction. This condition affects the joint that connects your jaw to your skull, often making simple actions like chewing, talking, or yawning uncomfortable. When this joint isn’t functioning properly, it can disrupt your daily routine and overall comfort.
Common Symptoms of TMJ Dysfunction:
• Jaw Clicking or Popping Sounds: Noticeable sounds when opening or closing your mouth.
• Jaw Locking: Difficulty fully opening or closing your mouth, or a feeling that your jaw has “locked” in place.
• Frequent Headaches: Particularly headaches around the temples or near the ears.
• Neck Pain or Stiffness: Discomfort in the neck area, often accompanied by tension or tightness.
• Morning Jaw Pain and Stiffness: Waking up with pain or tightness in your jaw, often worse after eating or talking.
How Physiotherapy Can Help:
Physiotherapy offers a range of effective treatments to alleviate pain and restore proper jaw function:
• Manual Therapy: Techniques used to reduce pain, improve joint mobility, and promote healing.
• Soft Tissue Massage & Jaw Relaxation Techniques: To relieve tension in the muscles surrounding the jaw and reduce discomfort.
• Dry Needling or Acupuncture: Targeting trigger points and muscle knots to relieve pain and improve movement.
• Strengthening Exercises: Exercises designed to strengthen jaw muscles, improve stability, and prevent future dysfunction.
• Postural Adjustments: Addressing postural imbalances in the neck and back, which can contribute to TMJ dysfunction and help reduce overall discomfort.
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca.
https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗
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Helping You Get Back on TrackThe impact of a car accident goes far beyond the initial incident. Many individuals experie...
03/27/2026

Helping You Get Back on Track
The impact of a car accident goes far beyond the initial incident. Many individuals experience persistent pain, stiffness, and difficulty returning to their normal routine. We recognize the physical and emotional toll, as well as the complexities of MVA claims, and we’re here to help make your recovery as smooth as possible.
Physiotherapy Treatments to Accelerate Your Recovery:
-Manual Therapy: Our hands-on techniques like soft tissue massage and joint mobilization will ease pain and enhance your joint mobility.
-Heat & Cold Therapy: Relieve muscle stiffness and inflammation with targeted heat or cold treatments, helping you heal faster.
-Strengthening & Stability Exercises: Tailored exercises to rebuild your muscle strength, improve stability, and reduce the risk of future injuries.
-Stretching & Flexibility Work: Regain your range of motion and reduce stiffness, especially in key areas like your neck, back, and shoulders.
-Posture Correction: Let us help correct postural imbalances caused by your accident, preventing further discomfort and aiding long-term recovery.
-Electrical Stimulation Therapy (TENS/EMS): Reduce pain and promote muscle healing with gentle electrical impulses.
-Traction Therapy: For spine-related injuries, gentle spinal traction can relieve pressure, improve mobility, and reduce pain.
-Ergonomics & Lifestyle Advice: We’ll provide guidance on sitting, sleeping, and moving properly to prevent unnecessary strain as you heal.
📞 Call 403-274-1111 to book your session with a registered physiotherapist.
🌐 Book online at centrestphysio.ca
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

🔄 Struggling with dizziness or feeling off balance? You’re not alone.Vertigo is more than just a brief dizzy spell — it’...
03/25/2026

🔄 Struggling with dizziness or feeling off balance? You’re not alone.
Vertigo is more than just a brief dizzy spell — it’s the unsettling sensation that you or your surroundings are spinning, tilting, or moving when everything is actually still. This condition can interfere with your balance, coordination, and daily activities, making even simple movements feel overwhelming.
✨ What can cause vertigo?
Vertigo can develop for several reasons, including:
• BPPV (Benign Paroxysmal Positional Vertigo), often triggered by specific head movements
• Inner ear infections or inflammation, such as labyrinthitis or vestibular neuritis
• Ménière’s disease, caused by fluid buildup in the inner ear
• Migraines or severe headaches
• Head or neck injuries
• Certain neurological conditions (less common but important to assess)

🧠 Common signs and symptoms:
• A spinning or whirling sensation, even when standing still
• Difficulty maintaining balance or coordination
• Nausea or vomiting
• Lightheadedness or faint feeling
• Blurred vision or trouble focusing
• Unsteadiness while walking or changing positions
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca.
Clinic Location & Directions:
🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

Move Freely, Live Comfortably 🌿Joint pain doesn’t have to hold you back. It can develop for many reasons, whether from e...
03/20/2026

Move Freely, Live Comfortably 🌿
Joint pain doesn’t have to hold you back. It can develop for many reasons, whether from everyday strain, past injuries, or ongoing health conditions. Understanding the root cause is the first step toward relief.
• Arthritis: This is the most frequent cause of joint pain. There are many types, but the most common are:
o Osteoarthritis: This is a "wear-and-tear" condition where the protective cartilage that cushions the ends of bones wears away over time.
o Rheumatoid Arthritis (RA): An autoimmune disease where the body's immune system mistakenly attacks the joint linings, causing inflammation and pain.
• Injuries: Sprains, strains, fractures, and dislocations can all lead to acute or chronic joint pain.
• Bursitis: Inflammation of the bursae, which are small fluid-filled sacs that cushion and reduce friction in your joints.
• Tendonitis: Inflammation of the tendons, the flexible bands that connect muscle to bone, often caused by overuse.
• Overuse and Repetitive Strain: Engaging in activities that put repeated stress on a joint can lead to pain and inflammation.
• Other Conditions: Joint pain can also be a symptom of various other medical issues, including infections, gout, and certain autoimmune diseases like lupus.
• How Physiotherapy Helps:
✔️ Manual Therapy - To reduce pain and increase joint mobility. ✔️ Exercise Therapy - Strengthens muscles around the knee for better support.
✔️ Ultrasound Therapy - Reduces inflammation and promotes tissue healing.
✔️ Taping & Bracing
✔️ Heat & Cold Therapy
With the right care and attention, managing joint pain and improving mobility is absolutely possible.
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca
https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

Recover Faster. Return Stronger. 🏀Dealing with a sports injury? Don’t let it hold you back. Our experienced physiotherap...
03/18/2026

Recover Faster. Return Stronger. 🏀
Dealing with a sports injury? Don’t let it hold you back. Our experienced physiotherapists provide thorough assessments and personalized treatment plans to support a safe and efficient recovery. We’re here to help you get back to the activities you enjoy—stronger and with confidence.

Common Injuries We Treat:
🏃‍♀️ Sprains & Strains (ankles, knees, muscles)
🏀 Tendonitis (shoulder, elbow, knee)
⚽ ACL/MCL Injuries (knee ligament tears)
🏌️‍♂️ Rotator Cuff Injuries (shoulder pain)
🏃‍♂️ Shin Splints
⚾ Tennis Elbow & Golfer’s Elbow
🏂 Concussions (with full rehabilitation support)
Specialized Physiotherapy Treatments We Offer:
💥 Manual Therapy: Hands-on techniques to improve mobility & reduce pain
🧘‍♂️ Stretching & Strengthening Exercises: Build muscle and flexibility for quicker recovery
🏃‍♀️ Sports Taping & Bracing: Provide stability & prevent re-injury
💡 Dry Needling & Acupuncture: Relieve muscle tightness & improve healing
🔄 Joint Mobilization: Increase range of motion and reduce discomfort
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca.


Clinic location/Maps link:
🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

Desk Job Pain? Physiotherapy Can Help💻 Spending long hours at your desk can put significant strain on your body, often l...
03/13/2026

Desk Job Pain? Physiotherapy Can Help
💻 Spending long hours at your desk can put significant strain on your body, often leading to poor posture, back and neck pain, stiffness, and ongoing discomfort.
Physiotherapy provides effective, evidence-based treatment to help relieve pain, improve posture, and restore mobility, so you can feel better and stay productive throughout your workday.

Here’s how physiotherapy can help desk job warriors like you:
✔️ Posture Correction – Improve your sitting posture to prevent strain on your spine and muscles.
✔️ Pain Relief – Target chronic neck, back, and shoulder pain with personalized exercises and stretches.
✔️ Muscle Strengthening – Strengthen key muscles to support your posture and reduce future injury risks.
✔️ Increased Flexibility – Combat stiffness and improve your mobility, so you feel more energized throughout the day.
✔️ Injury Prevention – Learn stretches, ergonomic tips, and exercises that help prevent long-term discomfort.
👨‍⚕️ Our expert physiotherapists will design a customized treatment plan tailored to your needs, whether you work from home or the office. Feel more comfortable, reduce pain, and improve your overall well-being!
📅 Don’t wait for the pain to get worse—book your physiotherapy session today and experience lasting relief!
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca.


Clinic Location & Directions:
🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

Don’t Ignore Your Shoulder PainFrozen shoulder, also known as adhesive capsulitis, is a painful condition where the shou...
03/11/2026

Don’t Ignore Your Shoulder Pain
Frozen shoulder, also known as adhesive capsulitis, is a painful condition where the shoulder joint's connective tissues become inflamed and stiff. It primarily affects people over 40 and can significantly limit your ability to move your arm.
Do These Symptoms Sound Familiar?
• Intense, deep shoulder pain
• Difficulty sleeping on the affected side
• Stiffness and a significant loss of motion
• Weakness when lifting or reaching
• Inability to perform everyday tasks like getting dressed
How Physiotherapy Can Help
Our experienced physiotherapists provide a targeted approach to help you regain mobility and reduce pain.
• Early Stages: We focus on patient education, pain management techniques, and gentle exercises to maintain as much mobility as possible.
• Later Stages: As pain subsides, we introduce more advanced stretching, strengthening exercises, and postural corrections to restore your full range of motion.
We use a variety of pain management techniques, including manual therapy, ultrasound, shockwave therapy, and acupuncture, to provide you with the most effective treatment.
Don't let frozen shoulder stop you from living your life. Take the first step toward recovery today.
Call us today at☎️403-274-1111☎️or visit https://www.centrestphysio.ca
🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8🚗

Workplace injury slowing you down?Work-related injuries can lead to significant pain, decreased productivity, and lastin...
03/06/2026

Workplace injury slowing you down?
Work-related injuries can lead to significant pain, decreased productivity, and lasting health problems. Fortunately, targeted treatment can accelerate your recovery and facilitate a safe return to your job.
👩‍⚕️ At Centre St. Physio, we specialize in helping you heal and safely return to work through WCB-approved physiotherapy, chiropractic care, and rehab programs.
We commonly treat:
🔹 Repetitive strain injuries (wrists, elbows, shoulders)
🔹 Slip & fall injuries (sprains, fractures, concussions)
🔹 Back & neck pain (lifting, posture issues)
🔹 Joint & muscle strains (overuse, heavy lifting)
Physiotherapy can help you:
✅ Relieve pain & reduce inflammation
✅ Regain strength & mobility
✅ Prevent long-term damage
✅ Get back to work safely
📞 Call Us Today: 403-274-1111
🌐 Book Online: centrestphysio.ca
📍 Find Us Here: https://goo.gl/maps/nWT1adJSwzJGxAPq8

🚗🌟 Accelerate Your Recovery After a Motor Vehicle Accident! 🌟🚗Have you been injured in a motor vehicle accident? Don’t l...
02/27/2026

🚗🌟 Accelerate Your Recovery After a Motor Vehicle Accident! 🌟🚗
Have you been injured in a motor vehicle accident? Don’t let your injuries slow you down. Our clinic specializes in providing comprehensive care to help you heal faster and return to your daily activities with confidence.
Our comprehensive services include:
🔹 Manual Therapy – Targeted, hands-on techniques to reduce pain and restore movement
🔹 Strengthening Programs – Tailored exercises to rebuild muscle strength and stability
🔹 Stretching Routines – Customized to improve flexibility and relieve tension
🔹 Posture & Movement Education – Learn how to move smarter and prevent future injuries
🔹 Massage Therapy – Relax tight muscles and boost circulation with professional care
🔹 Acupuncture – Effective pain relief and healing support from our licensed acupuncturist
🔹 Chiropractic Care – Restore alignment and optimize spinal health with expert adjustments
📞 Call us at 403-274-1111 to book your session with a registered physiotherapist
🌐 Book online anytime at centrestphysio.ca

Clinic location/Maps link:
🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

✨ Struggling with Persistent Pain? We Can Help! ✨Living with persistent pain can be a real drag. Whether it's plantar fa...
02/25/2026

✨ Struggling with Persistent Pain? We Can Help! ✨
Living with persistent pain can be a real drag. Whether it's plantar fasciitis, tennis elbow, shoulder pain, or Achilles tendonitis, Shockwave Therapy offers a non-invasive solution to get you back to doing what you love. This advanced treatment stimulates your body's natural healing process, targeting pain at its source.

Who Can Benefit?
Shockwave Therapy is ideal for individuals dealing with long-lasting tendinopathies, such as:
-Tennis Elbow
-Achilles Tendinopathy
-Rotator Cuff Injuries
-Plantar Fasciitis
-Jumper's Knee
-Calcific Tendinitis of the Shoulder

Whether caused by sports, overuse, or repetitive strain, Shockwave Therapy can help alleviate the discomfort and get you back to doing what you love.

Why Choose Shockwave Therapy?
-Non-invasive treatment with no surgery or injections
-Minimal side effects and no anesthesia required
-Cost-effective for long-term pain relief
-Proven to help with chronic pain in areas like the shoulder, back, knee, heel, and elbow
-No downtime – return to your activities faster!

Let us help you recover with customized care.
📞 Call now at 403-274-1111
🌐 Learn more at centrestphysio.ca or book online appointment!

🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

🚨 Struggling with Shoulder Pain? Get Back to Living Without the Limitations! 🚨Shoulder pain can stop you in your tracks,...
02/20/2026

🚨 Struggling with Shoulder Pain? Get Back to Living Without the Limitations! 🚨
Shoulder pain can stop you in your tracks, especially if it’s something like Frozen Shoulder (also known as adhesive capsulitis). This condition causes stiffness, pain, and restricted movement in the shoulder joint. It often affects people over 40 and can make even the simplest tasks difficult.
Does This Sound Like You?
• Sharp, persistent shoulder pain that doesn’t go away
• Trouble sleeping on the affected side
• Limited range of motion—can’t raise or reach as usual
• Weakness when lifting or carrying objects
• Struggling with everyday tasks like dressing or reaching for items
How Physiotherapy Can Help You Heal:
Our experienced physiotherapists offer personalized care designed to restore your shoulder mobility and ease pain:
• Early Recovery: We focus on pain management, gentle stretching, and education to maintain your shoulder’s mobility as much as possible.
• Advanced Recovery: Once pain decreases, we’ll incorporate advanced exercises and postural corrections to rebuild strength and restore your full range of motion.
We combine manual therapy, shockwave therapy, ultrasound, and acupuncture to offer effective, holistic treatment for your shoulder pain.
Don't let frozen shoulder control your life! Start your journey to recovery today.
Call us today at☎️403-274-1111
visit https://www.centrestphysio.ca
🚗 Visit us in person🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8

🌀 Does the room ever feel like it’s spinning — even when you’re standing still?You roll over in bed…You look up…You bend...
02/18/2026

🌀 Does the room ever feel like it’s spinning — even when you’re standing still?
You roll over in bed…
You look up…
You bend down…
Suddenly everything shifts. The room spins. You feel unsteady. Maybe even nauseous.
That’s not “just dizziness.”
That could be Vertigo.
Vertigo can disrupt your work, driving, exercise routine, and even simple daily movements. Many people suffer longer than they need to — not realizing treatment is available.
What Could Be Causing It?
🔹 BPPV (tiny crystals in the inner ear out of place)
🔹 Inner ear inflammation or infection
🔹 Meniere’s disease
🔹 Migraines
🔹 Head injury
🔹 Other vestibular conditions
Common Symptoms:
✔ Spinning sensation
✔ Loss of balance
✔ Nausea
✔ Lightheadedness
✔ Blurred vision
✔ Feeling unstable while walking
💡 The Good News:
Vertigo is often highly treatable with specialized vestibular physiotherapy.
Our registered physiotherapists perform detailed assessments and use targeted techniques to:
✅ Reduce spinning episodes
✅ Improve balance
✅ Restore confidence in movement
✅ Help you return to normal activities safely
📞 Call 403-274-1111 to book your assessment
🌐 Book online: centrestphysio.ca
📍 Find us here: https://goo.gl/maps/nWT1adJSwzJGxAPq8

Address

#2, 6219 Centre Street NW
Calgary, AB
T2K0V2

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 12pm - 8pm

Telephone

+14032741111

Website

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