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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 12pm - 8pm

Centre Street Physiotherapy & Wellness Clinic, #2, 6219 Centre Street NW, Calgary, AB (2025)

11/15/2025

Struggling With Joint Pain? We’re Here to Support You

Joint pain refers to discomfort, soreness, or aches in one or more of the joints in your body. Joints are the areas where two or more bones meet, such as your knees, elbows, hips, shoulders, and fingers. Joint pain can affect movement and may range from mild to severe, sometimes making it difficult to perform everyday activities.
Common Causes of Joint Pain:
1. Arthritis
2. Injuries: Sprains, strains, and fractures can cause damage to the ligaments, tendons, or bones around the joint.
3. Tendinitis
4. Bursitis: Inflammation of the small, fluid-filled sacs (bursae) that cushion your joints, often due to repetitive movements.
5. Poor Posture & Overuse: Overusing a joint or poor alignment of the body can lead to pain or strain over time.

How Physiotherapy Helps:
✔️ Manual Therapy - To reduce pain and increase joint mobility. ✔️ Exercise Therapy - Strengthens muscles around the knee for better support.
✔️ Ultrasound Therapy - Reduces inflammation and promotes tissue healing.
✔️ Taping & Bracing - Provides extra stability and reduces strain on the knee.
✔️ Heat & Cold Therapy - Eases pain, swelling, and inflammation.
Whether it’s recovering from an injury or managing chronic pain, physiotherapy helps you get back on your feet faster and with lasting relief!
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca.

11/07/2025

A car accident can change your life — but healing starts here.
Car accidents can result in more than just a bump to your car – they can leave you dealing with chronic pain, reduced mobility, and difficulty doing everyday tasks. We understand the pain, stress, and paperwork that come after an MVA — and we’re here to guide you every step of the way.
Physiotherapy Treatments to Accelerate Your Recovery:
-Manual Therapy: Our hands-on techniques like soft tissue massage and joint mobilization will ease pain and enhance your joint mobility.
-Heat & Cold Therapy: Relieve muscle stiffness and inflammation with targeted heat or cold treatments, helping you heal faster.
-Strengthening & Stability Exercises: Tailored exercises to rebuild your muscle strength, improve stability, and reduce the risk of future injuries.
-Stretching & Flexibility Work: Regain your range of motion and reduce stiffness, especially in key areas like your neck, back, and shoulders.
-Posture Correction: Let us help correct postural imbalances caused by your accident, preventing further discomfort and aiding long-term recovery.
-Electrical Stimulation Therapy (TENS/EMS): Reduce pain and promote muscle healing with gentle electrical impulses.
-Traction Therapy: For spine-related injuries, gentle spinal traction can relieve pressure, improve mobility, and reduce pain.
-Ergonomics & Lifestyle Advice: We’ll provide guidance on sitting, sleeping, and moving properly to prevent unnecessary strain as you heal.
📞 Call 403-274-1111 to book your session with a registered physiotherapist.
🌐 Book online at centrestphysio.ca

🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

11/05/2025

Feeling held back by knee pain?
Whether it's walking the dog, playing with grandkids, or enjoying your favorite sport, knee pain shouldn't limit your life.
Knees can be injured by trauma, repetitive strain or as a result of deficiencies in motor control and muscle balance. It is important to seek treatment for your knee pain early as possible to avoid developing stubborn compensations strategies that make the rehab process longer and more challenging.
Knee pain can be caused by a variety of factors, including:
-Arthritis
-Ligament Injuries (ACL, MCL)
-Meniscus Tears
-Tendonitis
-Overuse or Poor Posture
-Patellofemoral Pain Syndrome
How Physiotherapy Helps:
✔️ Manual Therapy - To reduce pain and increase joint mobility. ✔️ Exercise Therapy - Strengthens muscles around the knee for better support.
✔️ Ultrasound Therapy - Reduces inflammation and promotes tissue healing.
✔️ Taping & Bracing - Provides extra stability and reduces strain on the knee.
✔️ Heat & Cold Therapy - Eases pain, swelling, and inflammation.
Whether it’s recovering from an injury or managing chronic pain, physiotherapy helps you get back on your feet faster and with lasting relief!
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca.

10/31/2025

Injured at Work? We’ve Got Your Back! 🛠️💪
Work-related injuries can lead to significant pain, decreased productivity, and lasting health problems. Fortunately, targeted treatment can accelerate your recovery and facilitate a safe return to your job.
👩‍⚕️ At Centre St. Physio, we specialize in helping you heal and safely return to work through WCB-approved physiotherapy, chiropractic care, and rehab programs.
We commonly treat:
🔹 Repetitive strain injuries (wrists, elbows, shoulders)
🔹 Slip & fall injuries (sprains, fractures, concussions)
🔹 Back & neck pain (lifting, posture issues)
🔹 Joint & muscle strains (overuse, heavy lifting)
Physiotherapy can help you:
✅ Relieve pain & reduce inflammation
✅ Regain strength & mobility
✅ Prevent long-term damage
✅ Get back to work safely
📞 Call Us Today: 403-274-1111
🌐 Book Online: centrestphysio.ca
📍 Find Us Here: https://goo.gl/maps/nWT1adJSwzJGxAPq8

10/24/2025

🌟 Experience Pain Relief with Ultrasound Therapy! 🌟
👉 Struggling with muscle or joint pain? Ultrasound therapy could be the solution you’ve been looking for!
How does it work?
Sound waves are delivered through a handheld device, gently vibrating muscles, ligaments, and tendons. This helps to reduce pain, promote tissue repair, and boost mobility.
Why Choose Ultrasound Therapy?
✔️ Fast Relief – Reduces swelling and inflammation quickly.
✔️ Deep Tissue Healing – Stimulates blood flow and accelerates healing at a cellular level.
✔️ Non-invasive – No needles or surgery! Just safe, soothing sound waves.
Ideal for treating:
• Tendonitis
• Sprains & muscle strains
• Arthritis & joint pain
• Bursitis
• Sciatica & lower back pain
• Frozen shoulder
• Plantar fasciitis
Ready to feel better? Book your ultrasound therapy session today!
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca.

Clinic location/Maps link:
🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

10/24/2025

🌟 Struggling with Back or Neck Pain?
Spinal Manipulation might be the solution you’ve been looking for!
This safe, hands-on technique applies gentle, controlled pressure to the spine — helping to relieve pain, restore mobility, and improve overall function. Whether you’re dealing with chronic discomfort, muscle tension, or limited flexibility, spinal manipulation can help you move and feel better.
Benefits include relief from:
✔️ Persistent back or neck pain
✔️ Posture issues & stiffness
✔️ Headaches or migraines
✔️ Sports-related injuries
✔️ Stress-induced muscle tension
✔️ Limited movement or flexibility
At Centre Street Physiotherapy, our experienced physiotherapists combine spinal manipulation with other proven treatments — including heat therapy, ultrasound, and electrical stimulation — to deliver effective, lasting results.
📞 Book your session today! Call us at 403-274-1111 or easily book online at centrestphysio.ca.
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

10/17/2025

🌀 Feeling dizzy, lightheaded, or off balance?
Vertigo is a sensation that you or your surroundings are spinning or moving, even when you’re not. It’s more than just feeling dizzy — it can feel like the room is swaying, tilting, or spinning, and it often affects your balance and coordination.
Common causes include:
• BPPV (Benign Paroxysmal Positional Vertigo): Triggered by certain head movements
• Inner ear infections or inflammation (labyrinthitis or vestibular neuritis)
• Meniere’s disease: A disorder of the inner ear causing fluid buildup
• Migraines
• Head injuries
• Neurological conditions (less common)

🧠 Symptoms of Vertigo:
• Spinning sensation (even when still)
• Loss of balance
• Nausea or vomiting
• Lightheadedness
• Blurred vision or difficulty focusing
• Feeling unsteady while walking
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca
Clinic Location & Directions:
🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

10/15/2025

🚨 Suffer from Whiplash? Let Us Help! 🚨
Whiplash is a neck injury that typically occurs when the head is suddenly and forcefully thrown backward and then forward, causing the neck to move in an unnatural way. This motion can strain or damage the muscles, ligaments, and tendons in the neck and upper back.
Common causes of whiplash include:
• Car accidents, especially rear-end collisions (this is the most common cause)
• Sports injuries (e.g., football, soccer, or skiing)
• Physical abuse or trauma (e.g., shaking or being hit)
• Falls or sudden jerking movements
Symptoms of Whiplash:
• Neck pain and stiffness
• Headaches, particularly at the base of the skull
• Dizziness or lightheadedness
• Shoulder pain
• Back pain
• Fatigue
• Numbness or tingling in the arms
• Blurred vision
📞 Call now at 403-274-1111
🌐 Learn more or book your appointment online at centrestphysio.ca
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗
#

🚨 Suffer from Whiplash? Let Us Help! 🚨
Whiplash is a neck injury that typically occurs when the head is suddenly and forcefully thrown backward and then forward, causing the neck to move in an unnatural way. This motion can strain or damage the muscles, ligaments, and tendons in the neck and upper back.
Common causes of whiplash include:
• Car accidents, especially rear-end collisions (this is the most common cause)
• Sports injuries (e.g., football, soccer, or skiing)
• Physical abuse or trauma (e.g., shaking or being hit)
• Falls or sudden jerking movements
Symptoms of Whiplash:
• Neck pain and stiffness
• Headaches, particularly at the base of the skull
• Dizziness or lightheadedness
• Shoulder pain
• Back pain
• Fatigue
• Numbness or tingling in the arms
• Blurred vision
📞 Call now at 403-274-1111
🌐 Learn more or book your appointment online at centrestphysio.ca
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗
#

10/10/2025

🦵🤕 Struggling with a Ligament Injury? We Can Help! 🤕
Whether it's a sprained ankle, torn ACL, or strained knee ligament — ligament injuries can be painful, frustrating, and slow to heal without the right care.
At Centre Street Physiotherapy, we specialize in rehabilitating ligament injuries so you can get back to doing what you love — faster and stronger! 💪
🔍 Common Signs of Ligament Injury:
✅ Swelling or bruising
✅ Joint instability
✅ Pain during movement
✅ Limited range of motion
💡 Our Personalized Treatment Plans Include:
✔️ Physiotherapy
✔️ Manual therapy & joint stabilization
✔️ Strength & mobility training
✔️ Modalities for pain relief
✔️ Education to prevent re-injury
🏃‍♂️ Don’t let a ligament injury hold you back. Early treatment is key to full recovery!
📞 Call us today at 403-274-1111
🌐 Or book online at centrestphysio.ca
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗
Let’s get you back on your feet — safely and confidently! 🦶✨

10/10/2025

🦃🍁 Happy Thanksgiving from Centre Street Physiotherapy! 🍁🦃
On this special day of gratitude, we want to extend our heartfelt THANK YOU to our amazing clients, partners, and community. 🙏
Your trust and support mean the world to us, and we’re truly grateful to be part of your health and wellness journey. Whether you’ve visited us for recovery, pain relief, or preventative care — it’s been an honour to support your goals every step of the way.
💪 This Thanksgiving, we’re thankful for:
✔️ Stronger bodies
✔️ Healthier lives
✔️ And a community that continues to inspire us every day!
✨ From injury recovery to wellness maintenance, our dedicated team is here to help you move better, feel better, and live better — today and every day.
Wishing you and your loved ones a joyful, healthy, and peaceful Thanksgiving! 🧡
📞 Call us at 403-274-1111 to book your next appointment.
🌐 Or visit us online at centrestphysio.ca to schedule anytime.
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

10/08/2025

Injured in a Car Accident?
Car accidents can result in more than just a bump to your car – they can leave you dealing with chronic pain, reduced mobility, and difficulty doing everyday tasks.
Whether it’s a minor or a more severe crash, physiotherapy plays a vital role in your healing process.
Physiotherapy Treatments to Accelerate Your Recovery:
-Manual Therapy: Our hands-on techniques like soft tissue massage and joint mobilization will ease pain and enhance your joint mobility.
-Heat & Cold Therapy: Relieve muscle stiffness and inflammation with targeted heat or cold treatments, helping you heal faster.
-Strengthening & Stability Exercises: Tailored exercises to rebuild your muscle strength, improve stability, and reduce the risk of future injuries.
-Stretching & Flexibility Work: Regain your range of motion and reduce stiffness, especially in key areas like your neck, back, and shoulders.
-Posture Correction: Let us help correct postural imbalances caused by your accident, preventing further discomfort and aiding long-term recovery.
-Electrical Stimulation Therapy (TENS/EMS): Reduce pain and promote muscle healing with gentle electrical impulses.
-Traction Therapy: For spine-related injuries, gentle spinal traction can relieve pressure, improve mobility, and reduce pain.
-Ergonomics & Lifestyle Advice: We’ll provide guidance on sitting, sleeping, and moving properly to prevent unnecessary strain as you heal.
📞 Call 403-274-1111 to book your session with a registered physiotherapist.
🌐 Book online at centrestphysio.ca

🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

10/03/2025

🏋️‍♂️ Sports Injury? We’ve Got You Covered! 🏌️‍♀️
Whether you're a student athlete, a weekend warrior, or just love staying active — injuries happen. But don’t worry, our expert physiotherapists are here to help you recover fast and safely, so you can get back to doing what you love 💪
🎯 Common Sports Injuries We Treat:
🔹 Sprains & Strains (ankles, knees, muscles)
🔹 Tendonitis (shoulder, elbow, knee)
🔹 ACL/MCL Tears
🔹 Rotator Cuff Injuries
🔹 Shin Splints
🔹 Tennis Elbow & Golfer’s Elbow
🔹 Concussions (with full rehab support)
🛠️ What We Offer:
💥 Manual Therapy – Hands-on techniques to relieve pain
🧘‍♂️ Stretching & Strengthening – For faster, safer recovery
🏃‍♀️ Sports Taping & Bracing – Stability + injury prevention
💡 Dry Needling & Acupuncture – Speed up healing, ease tight muscles
🔄 Joint Mobilization – Restore movement & reduce discomfort
📞 Book your appointment today!
📍 Call: 403-274-1111
🌐 Online: centrestphysio.ca
📍 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

Centre Street Physiotherapy & Wellness Clinic

11/15/2025

11/07/2025

11/05/2025

10/31/2025

10/24/2025

10/24/2025

10/17/2025

10/15/2025

10/10/2025

10/10/2025

10/08/2025

10/03/2025

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Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	12pm - 8pm