Psychology Plus

Psychology Plus Our clinic has been helping individuals for over 30 years. We are always accepting new clients.

We have registered Psychologists who can help you find relief from anxiety, depression, trauma, relationship and family stressors.

01/31/2025

Happy Lunar New Year!

The Year of the Snake reminds us of the beauty of transformation. Just as snakes shed their old skin, this new year offers an opportunity to let go of stress, negative thoughts, and anything that no longer serves us.

Embrace clarity, strength, and renewed energy as we move forward. Wishing you peace, joy, and mental balance throughout this year of fresh beginnings!

Call or visit us online to book in with one of our excellent therapists:

403-258-3734

www.psychologyplus.ca

DID YOU KNOW?Positive self-talk has been shown to improve mental well-being, boost resilience, and reduce stress. By foc...
01/20/2025

DID YOU KNOW?

Positive self-talk has been shown to improve mental well-being, boost resilience, and reduce stress. By focusing on strengths rather than limitations, you can build confidence, overcome challenges more effectively, and maintain a healthier perspective on life.

HOW CAN A THERAPIST HELP?

Talking to a therapist can help you recognize and change negative thinking, build better coping skills, and be kinder to yourself. They can support you in shifting your mindset, boosting your confidence, and helping you stay on track with positive changes.

Book an appointment today to meet with one of our skilled therapists and let’s get that inner dialogue in check.

www.psychologyplus.ca

403-258-3734

Meet Marie! She’s here to help you navigate life’s challenges—whether it’s anxiety, depression, relationship struggles, ...
01/08/2025

Meet Marie! She’s here to help you navigate life’s challenges—whether it’s anxiety, depression, relationship struggles, or workplace stress—and guide you toward growth and fulfillment.

Using proven techniques like Cognitive Behavioural Therapy, Mindfulness, and Solution-Focused Therapy, Marie creates a personalized approach to meet your unique needs. She believes in empowering you to tap into your strengths and take steps toward a more balanced and thriving life.

Take the first step toward the life you deserve—reach out today!

403-258-3734

www.psychologyplus.ca

This time of year can be a mix of joy and stress, but there are several ways you can take care of your mental health dur...
12/22/2024

This time of year can be a mix of joy and stress, but there are several ways you can take care of your mental health during this time. Swipe through to read about six strategies that can you help maintain a sense of balance and well-being during the festive season.

If you’re needing some extra help, please contact our office to set up an appointment with one of our skilled therapists:

403-258-3734

www.psychologyplus.ca

We are so excited to introduce our new therapist, Laura!As a registered psychologist with years of experience supporting...
12/16/2024

We are so excited to introduce our new therapist, Laura!

As a registered psychologist with years of experience supporting adults through life‘s challenges, Laura brings warmth, compassion, and a deeply empathetic approach to her practice.

Laura believes that you are an expert on your own life and strive to create a safe, non-judgmental space where you can explore your concerns and goals with support and guidance. Whether you are managing stress, navigating anxiety, healing from past experiences, or seeking clarity during a transition, Laura is here to walk alongside you on your journey.

We are so glad to have Laura as part of our team and know you’ll find her approach both comforting and collaborative. Please join us and giving them a warm welcome!

403-258-3734

www.psychologyplus.ca

Opening up about your struggles, whether to yourself, a trusted friend, or a therapist, takes incredible bravery. Priori...
12/01/2024

Opening up about your struggles, whether to yourself, a trusted friend, or a therapist, takes incredible bravery. Prioritizing your mental health is not a sign of weakness—it’s an act of self-love and strength. Therapy provides a safe space to explore your truths, heal, and grow. You are worthy of that care.

Remember: it’s okay to need help, and it’s courageous to ask for it.

Book an appointment with one of our therapists:

www.psychologyplus.ca

403-258-3734

🌸Meet Robin Wetherley!🌸Robin is a caring and experienced registered psychologist with over 40 years of dedication to hel...
11/26/2024

🌸Meet Robin Wetherley!

🌸Robin is a caring and experienced registered psychologist with over 40 years of dedication to helping others. With a background and EMDR and hypnotherapy along with a M.Ed., Robin brings warmth expertise and compassion to every client she works with she specializes in a wide range of areas, including trauma, anxiety, chronic pain, anger, management, and more offering personalized care to meet each person unique needs whether supporting someone through a challenging life transition or providing guidance on personal growth, Robin creates a safe and inviting place where healing can truly begin.

🌸Call or visit our website to book an appointment with Robin today!

www.psychologyplus.ca

403-258-3734

Is it time to get some help?Life often presents us with challenges and some can feel so overwhelming that moving forward...
10/22/2024

Is it time to get some help?

Life often presents us with challenges and some can feel so overwhelming that moving forward seems impossible.

Whether you’re facing the loss of a loved one or struggling with intense anxiety, it’s crucial to remember that support is accessible for every difficulty life brings.

Here are some common reasons people see psychologists:

• Loss
• Stress and anxiety
• Depression
• Phobias
• Family and relationship issues
• Unhealthy habits and addictions
• Mental clarity
• Mental disorders

At psychology plus we offer expert counselling to support you through each of these challenges. Call today or visit us online to book an appointment.

403-258-3734

www.psychologyplus.ca

Sometimes, when we’re struggling with mental health issues, it can feel like joy is out of reach. This can happen due to...
10/15/2024

Sometimes, when we’re struggling with mental health issues, it can feel like joy is out of reach. This can happen due to a variety of reasons such as overwhelming emotions, past experiences or even just the weight of daily life. It’s completely normal to feel this way and you don’t have to navigate this journey alone.

At Psychology Plus we are here to support you, and together we can explore ways to help you reconnect with joy and fulfilment. Your feelings matter and so do you.

Book an appointment today 🙂

403-258-3734

www.psychologyplus.ca

🔆 At Psychology Plus, we are here to support you with recharging your emotional battery, helping you reconnect with your...
10/07/2024

🔆 At Psychology Plus, we are here to support you with recharging your emotional battery, helping you reconnect with your inner strength and resilience. Life can be challenging, and it’s easy to feel depleted, but together we can explore the tools and insights that will remind you of the power you have to keep moving forward.

🔆 Let’s take this journey together and recover your capacity for growth and renewal. Book today to visit with one of our therapist.

403-258-3734

www.psychologyplus.ca

Everyone experiences loss and the inevitable grief that accompanies it. It is part of this human experience. Sometimes, ...
09/23/2024

Everyone experiences loss and the inevitable grief that accompanies it. It is part of this human experience. Sometimes, however, grief can be incredibly heavy and overwhelming. A therapist can help you break down those feelings and find ways to manage them.

Here at Psychology Plus, we have experienced therapists who can guide you through the process, helping you to identify small steps toward healing and allowing you to explore your emotions in a structured way. Remember, healing takes time, and it’s okay to seek support when it feels too much to handle alone.

Book an appointment today:

www.psychologyplus.ca

403-258-3734

Address

Suite 526, 10333 Southport Road, SW
Calgary, AB
T2W3X6

Opening Hours

Monday 8:30am - 5am
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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