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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Snyder Psychology

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Calgary, AB
Snyder Psychology

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Snyder Psychology, Mental Health Service, 210/333 24 Avenue SW, Calgary, AB.

10/17/2025

In this month’s book of the month, we’re exploring the uncomfortable yet meaningful role boredom plays in our mental and emotional lives. While it can feel unsettling, boredom invites us to pause, reflect, and reconnect with ourselves beyond constant distraction. It creates space for creativity, insight, and intention, something we often miss in our always-on world.

10/15/2025

Better late than never… our updated Meet the Team is here!

We’ve made a few changes, welcomed some new faces, and wanted to take a moment to reintroduce the incredible clinicians who make our practice what it is. Whether you’re new here or have been with us for a while, we’d love for you to get to know the people behind the care.

10/11/2025

Research consistently shows that physical activity has profound effects on brain chemistry. Regular exercise boosts mood-regulating neurotransmitters such as dopamine, serotonin, norepinephrine, and endorphins. These natural chemicals help improve emotional balance, reduce anxiety and depression, and increase stress resilience. Exercise even promotes neurogenesis, the growth of new brain cells, which plays a key role in long-term mental health.

At our clinic, we recognize that mental wellness is multifaceted. While therapy and (when appropriate) medication are important, we also encourage movement as part of a holistic approach to care. Whether it’s walking, stretching, dancing, or lifting, finding ways to move your body can support your mind in meaningful ways. If you're struggling, know that small steps matter, and we're here to help guide you toward healing, one step at a time.

10/06/2025

🌟Meet Allison! 🌟

We’re thrilled to officially introduce Allison, an Occupational Therapist who joined our team earlier this summer!

Based in Calgary, Allison holds both Master’s and Bachelor’s degrees in Occupational Therapy from the University of Alberta, with specialized training in work evaluation and rehabilitation. She’s also certified in Functional Capacity Evaluation (FCE) and holds a graduate certificate in Low Vision Rehabilitation.

Allison brings a wealth of experience across areas such as industrial rehabilitation, chronic pain management, in-patient mental health, mild traumatic brain injury (mTBI), and headache treatment. She has contributed to peer-reviewed research and even co-authored a book chapter on primary headaches.

Passionate about helping individuals return to work and re-engage in meaningful activities, Allison takes a collaborative, client-centered approach to recovery. We’re so glad to have her as part of the Snyder Psychology team!

10/04/2025

This month, we’re diving into Dopamine Nation, a compelling look at how the brain’s reward system is being hijacked by modern life and what we can do to restore balance. Dr. Anna Lembke, a psychiatrist and addiction expert, blends science and real patient stories to explore why we’re more anxious, distracted, and addicted than ever and how embracing discomfort might actually be the key to joy.

10/02/2025

Alberta teachers we see the weight you’re carrying.

The uncertainty, the stress, the emotional toll of being caught in something bigger than you, it’s a lot. And it’s okay to not feel okay right now.

If you’re struggling during the strike, we’re here to support you.

09/30/2025

✨Meet Nicole, Registered Occupational Therapist ✨

We’re excited to formally introduce Nicole, who joined our team at Snyder Psychology back in April!

Nicole is a registered Occupational Therapist based in Calgary, bringing over 20 years of experience in mental health care. With degrees in Occupational Therapy and Kinesiology, she works primarily with adults and older adults facing challenges such as anxiety, depression, trauma, cognitive decline, caregiver burnout, grief, and high stress.

Her trauma-informed, holistic, and client-centered approach integrates evidence-based practices like CBT, DBT, ACT, motivational interviewing, and Accelerated Resolution Therapy (ART). Nicole specializes in helping clients build coping strategies, restore function, and re-engage in meaningful daily activities.

We’re so glad to have Nicole as part of our team, her compassionate, integrative care has already made a meaningful impact!

09/23/2025

✨ Welcome, Adrian! ✨

We’re excited to welcome Adrian to our team! Adrian holds a Master of Counselling from City University of Seattle and is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. He offers compassionate, evidence-based support to clients across Ontario and Alberta.

Adrian brings a special focus to his work with neurodivergent clients (including those with ADHD, autism, and co-occurring conditions), as well as individuals navigating identity development, relationship challenges, grief and loss, burnout, and major life transitions. With a background as a former national team athlete, Adrian also offers unique expertise in athletic identity and sports psychology.

As a neurodiverse therapist, Adrian integrates lived experience with academic research and clinical training to offer neuroaffirming, trauma-informed, and decolonized care. He draws from Acceptance and Commitment Therapy (ACT), Narrative Therapy, psychodynamic approaches, and somatic work to create a personalized, meaningful therapeutic experience for every client.

We’re thrilled to have Adrian on board, and we know he’ll be an incredible support to those seeking thoughtful, inclusive, and client-centered care.

09/15/2025

We're here to support you through life’s challenges, no matter where you are on your journey. Our practice offers a range of therapeutic services designed to meet the unique needs of individuals, couples, and families.

Whether you're seeking support for yourself or a loved one, we're here to help create a space for healing and growth.

09/10/2025

Let’s break the silence, fight the stigma, and remind one another that no one has to go through this alone.

You don’t have to carry it all alone. Support is real, recovery is possible, and your life matters, more than you know.

Let’s check in on each other, speak with kindness, and keep hope alive.

08/26/2025

Back-to-School Anxiety? You're not alone, and neither is your child. Some nerves are normal, but if anxiety is taking over, it's time to step in.

Tips to ease their stress:
✔️ Start routines early
✔️ Talk about what to expect
✔️ Visit the school beforehand
✔️ Normalize their feelings
✔️ Practice calming techniques

Let’s make this school year feel safe and supported.

08/11/2025

Connecting with a therapist at Snyder Psychology is simple and flexible. We’re here to support you every step of the way.

Address

210/333 24 Avenue SW
Calgary, AB
T2S3E6

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

https://www.snyderpsychology.com/

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