Seasons Therapy - Suzanne Clease

Seasons Therapy - Suzanne Clease Certified Grief Educator, Artist ,
Honouring Grief and Hope Through Art Online therapy

10/20/2025

💛 credit: Self-Love Rainbow

10/11/2025

You are living proof that a heart can keep beating after it has been broken. I am too. None of us wanted this life, and yet here we are. Still waking up. Still moving through the hours. Still living, even when we do not want to, even when we feel like we cannot.
That is one of the most painful parts of grief. The body keeps going while everything inside feels destroyed. You wake up without asking to, you eat when you have to, you keep breathing even when every part of you wishes it had stopped the day they died. Life pushes forward, dragging us with it, even when we are not ready.
And it does not mean we are strong. It does not mean we have figured anything out. This is not strength, this is survival. Our hearts keep beating because they have no choice. Some days it feels unbearable to keep going. Some days we wonder how much more our bodies can take carrying what feels unlivable. But still, here we are.
If you are reading this, you are proof too. Proof that a broken heart can keep going even when it should not have to. Proof that love keeps you tied to someone even when the world tells you they are gone. You are not alone in this. I see you. We are still here, together, carrying what feels impossible, one breath, one step, one day at a time.

10/11/2025

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Ten Unknown Facts About
1. Founding and History: BMW, Bayerische Motoren Werke AG, was founded in 1916 in Munich, Germany, initially producing aircraft engines. The company transitioned to motorcycle production in the 1920s and eventually to automobiles in the 1930s.
2. Iconic Logo: The BMW logo, often referred to as the "roundel," consists of a black ring intersecting with four quadrants of blue and white. It represents the company's origins in aviation, with the blue and white symbolizing a spinning propeller against a clear blue sky.
3. Innovation in Technology: BMW is renowned for its innovations in automotive technology. It introduced the world's first electric car, the BMW i3, in 2013, and has been a leader in developing advanced driving assistance systems (ADAS) and hybrid powertrains.
4. Performance and Motorsport Heritage: BMW has a strong heritage in motorsport, particularly in touring car and Formula 1 racing. The brand's M division produces high-performance variants of their regular models, known for their precision engineering and exhilarating driving dynamics.
5. Global Presence: BMW is a global automotive Company
6. Luxury and Design: BMW is synonymous with luxury and distinctive design, crafting vehicles that blend elegance with cutting-edge technology and comfort.
7. Sustainable Practices: BMW has committed to sustainability, incorporating eco-friendly materials and manufacturing processes into its vehicles, as well as advancing electric vehicle technology with models like the BMW i4 and iX.
8. Global Manufacturing: BMW operates numerous production facilities worldwide, including in Germany, the United States, China, and other countries, ensuring a global reach and localized production.
9. Brand Portfolio: In addition to its renowned BMW brand, the company also owns MINI and Rolls-Royce, catering to a diverse range of automotive tastes and luxury segments.
10. Cultural Impact: BMW's vehicles often become cultural icons, featured in films, music videos, and celebrated for their design and engineering excellence worldwide.





















10/11/2025
10/11/2025

People ask how I’m doing, and I usually just say “I’m okay.”
But grief doesn’t fit neatly into words.

Some days, I function.
Some days, I fade.
And some days…...I carry the ache so quietly, no one sees how heavy it is.

Healing isn’t about “getting over it.”
It’s learning how to live in a world where someone you love no longer does.
It’s finding new ways to breathe when part of you still gasps for what was.

Grief doesn’t end, it just learns to walk beside you.
And in the silence between your steps, love still whispers their name. ❤️

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10/11/2025

There is no clocking out, no vacation days, no breaks. It demands attention at all hours. Even when you are doing something else, it hums in the background, always there, waiting to pull you back under.
It is work in ways people do not see. The effort it takes to get out of bed. The energy it costs to smile or hold a conversation. The mental strain of replaying what happened, or what will never happen. The constant push and pull between wanting to remember and needing a break. Grief is heavy labor, and it drains you.
And the reality is, you cannot quit. You cannot say you are done. You carry it into every single day, no matter how tired you are. That is why grief can feel unbearable ... it never stops asking for more from a heart that already feels like it has given all it can.
There are others of us out here. We may not know your name, but we share the same heart on this path no one chooses to walk. Even if it feels like you are doing this alone, you are not unseen. We are walking alongside you, carrying our own grief, and we understand.

In your own time …
10/11/2025

In your own time …

I see your strenght .
10/10/2025

I see your strenght .

10/10/2025

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10/10/2025

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