What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Calgary West Central Primary Care Network

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Calgary, AB
Calgary West Central Primary Care Network

Building healthier communities: Today, tomorrow, together. Family doctors who join as a member of CWC PCN do so with their patients in mind.

Patients of members can access a range of programs and services offered through our team of healthcare professionals (including nurses, social workers and mental health professionals). Research shows that people who have a relationship with their family doctor are healthier, live longer and are hospitalized less. We are here to help build strong doctor-patient relationships through innovation, collaboration, compassion, accountability and respect. Read our community guidelines: https://bit.ly/39UUzNy

11/18/2025

Cold and flu season is here. Don’t get misled by misinformation. Let’s bust some common myths with facts you can trust.

🚫Myth: The flu shot can give you the flu.
✔️Fact: No, it does not cause the flu. It helps build protection and reduces the risk of severe illness.

🚫Myth: Antibiotics cure colds and the flu.
✔️Fact: No, antibiotics won’t help. Rest, extra fluids, and over-the-counter remedies can.

🚫Myth: If feeling healthy, the flu shot isn’t needed.
✔️Fact: Healthy people can get the flu. Vaccination protects you and your community.

Stay informed, protect yourself, and help stop the spread this season. Talk to your family doctor or pharmacist for more trusted advice.

You can book an immunization appointment online or by calling Health Link at 811.

11/13/2025

Type 2 diabetes makes up 90 - 95 per cent of all diabetes cases in Canada, but many of those cases can be delayed or prevented through lifestyle changes.

Small steps today can make a big difference tomorrow.

Our Community Health Connect monthly e-newsletter helps you take those steps by bringing trusted health tips, practical advice, and local resources directly to your inbox. From nutrition and physical activity to screening reminders and wellness programs, we share information that supports healthier living for you and your family.

Tips:

✔️Stay active: Try for at least 150 minutes of physical activity per week
✔️Eat well: Choose whole foods, fruits, vegetables, and balanced meals
✔️Maintain a healthy weight: Just a modest reduction can lower risk
✔️Know your numbers: Ask your healthcare provider about your blood pressure, cholesterol, and blood sugar levels.

Prevention is about progress, not perfection. Every choice you make to move more, eat better, and care for your health adds up.

Talk to your family doctor about your risks and steps you can take to protect your health.

Stay informed, stay connected, and discover new ways to take charge of your health.

Sign up for our e-newsletter today: https://hubs.ly/Q03Rrn0S0

Data source: Government of Canada (2023)

11/04/2025

Did you know that about one in three Canadians is living with diabetes or prediabetes?

Diabetes can affect people of all ages, and early detection makes a big difference. Regular screening, healthy lifestyle choices, and knowing your risk factors are all key steps in prevention and management.

Our teams are here to support patients with resources, education, and care tailored to your needs.

Living with diabetes doesn’t mean facing it alone. With the right support, you can take control of your health and live well.

Our PCN team can help you with:
✔ Understanding your medications
✔ Building healthy eating habits
✔ Finding ways to stay active
✔ Monitoring your blood sugar with confidence

Diabetes management is about small, consistent steps.

Your health is worth checking in on. If you’re over 40, have a family history of diabetes, or other risk factors, talk to your healthcare provider about screening.

Early detection can prevent complications and improve quality of life.

This Diabetes Awareness Month, take that important step for yourself or encourage a loved one to do the same.

Sign up for our monthly e-newsletter for more information on health topics and resources: https://hubs.ly/Q03RnLlY0

Data source: Diabetes Canada (2024)

10/28/2025

Did you know that one in five adult Canadians experiences a mental health issue each year, according to CAMH.

When stress, grief, or life transitions feel overwhelming, you’re not alone, and our psychologist team is here to help.

Our psychologists are here to support you with evidence-based care that’s tailored to your needs. Whether you’re managing anxiety, depression, or adjusting to life’s changes, our team provides:

✔️Confidential, one-on-one sessions focused on your goals
✔️Short-term individual therapy services to give you practical tools
✔️Support for all ages — children, youth, adults, and older adults
✔️Referrals and connections to additional community resources if needed

You don’t need to manage mental health concerns alone. Talk to your family doctor about a referral to one of our psychologists or what other programs are available. Together, we can help you find the right support.

Learn more about our mental health services: https://hubs.ly/Q03MqZC80

10/21/2025

Misinformation about mental health can stop people from reaching out for support. Let’s set the record straight:

🚫Myth: Mental health challenges are a sign of weakness.
✔️Fact: Mental health conditions are influenced by many factors, including family history, health conditions, relationships, culture, environment, and more. Many of these factors are outside a person's control. Like any other health condition, they require care and support, not judgment.

🚫Myth: Talking about su***de makes people more likely to act on it.
✔️Fact: Open, compassionate conversations can reduce stigma and help people feel less alone.

🚫Myth: Only medication helps with mental illness.
✔️Fact: Treatment looks different for everyone and may include counselling, lifestyle changes, community programs, or medication.

🚫Myth: Children and teens can’t experience mental health problems.
✔️Fact: Mental health concerns can begin at any age, and early support makes a big difference.

We understand that support takes different forms for everyone. If you or someone you love is struggling, talk to your family doctor. They can connect you with the right resources, including referrals to a psychologist or other mental health supports available through our programs and others.

Taking that first step can make a difference.

10/16/2025

Need help navigating ADHD or learning disabilities in Calgary?

The Learning Disabilities & ADHD Network - Calgary Region offers free, practical support for individuals, families, educators, and employers engaging with ADHD and learning disabilities.

Services include:

✔️Free resource navigation before or after diagnosis
✔️Monthly e-newsletter with tools and updates
✔️Community presentations (lunch and learns)
✔️Annual insights event for families, adults, and educators

Repeated contacts are welcome, and all follow-ups include tailored resources.

Self-referral is easy, and responses typically come within two days.

Learn more: https://hubs.ly/Q03MqVks0

10/10/2025

Self-care looks different for everyone, whether it’s a walk, reading a good book, connecting with a friend, or simply taking a moment to pause. It’s important to make space and time for whatever fills your cup.

Take three minutes today to reflect on how you’re feeling at https://hubs.ly/Q03N7KzK0, a free, anonymous depression screening quiz that can give you insight into your own well-being.

And when you’re done, consider sharing it with someone who might need that same gentle reminder.

10/09/2025

As Alberta heads into the colder months, the risk of catching a respiratory virus, like the cold or the flu, increases significantly. Older adults are especially vulnerable as these illnesses can lead to more serious complications for them.

If symptoms last longer than a week, or are severe, check in with a healthcare provider, especially if you have underlying conditions.

Know the difference: Colds come on gradually, the flu hits suddenly and harder. If you have high fever, chest pain, or trouble breathing, seek care right away.

Preventing illness: What can you do?

✔️Get your flu vaccine: It’s the most effective protection and is free for all Albertans aged six months and older
✔️Practice good hygiene: Wash your hands often (for 20 seconds!), avoid touching your face, and stay away from people who are sick

Recovery tips, especially for older adults

✔️Stay hydrated: Even small, frequent sips help prevent dehydration, a common concern when you’re unwell
Prioritize nourishing: Easy-to-eat foods like soups, smoothies, nuts, eggs, or dairy to regain energy
✔️Rest well: Propping yourself up in bed can ease congestion and promote better breathing at night
✔️Seek urgent care if you experience:

Persistent high fever or difficulty breathing

✔️Severe fatigue, confusion, or chest pain
✔️Symptoms that don’t improve after several days

Phase one of the fall immunization campaign is underway. Eligible Albertans can book their COVID-19 and influenza vaccines now. Learn more about eligibility here: https://hubs.ly/Q03MzdBx0. Book online at https://myhealth.alberta.ca/topic/Immunization/Pages/default.aspx or call Health Link at 811.

Talk to your family doctor for more information.

10/07/2025

Not feeling like yourself lately? That’s okay.

Today is a gentle reminder that it’s okay not to be okay and support is available. You’re not alone.

Try this free, anonymous depression screening quiz at https://hubs.ly/Q03MmPG20. It’s quick, confidential, and can be the first step towards feeling better.

For more information follow

10/02/2025

Breast cancer screening: What Albertans should know

Early detection through regular screening can make all the difference. In Alberta, the latest clinical guidelines recommend that individuals at average risk begin biennial mammograms starting at age 45, lowered from the previous age of 50, making Alberta the first province in Canada to adopt this recommendation.

Key screening recommendations for average-risk individuals:

💗40 - 44: Screening is not routinely recommended. If you prefer to begin screening, talk with your healthcare provider.
💗45 - 74: You’re eligible for a mammogram every two years. No referral is needed. You may self-refer through Alberta’s Breast Cancer Screening Program.
💗75-plus: Discuss whether to continue screening with your healthcare provider, based on your overall health and preferences.

Additional considerations:

If you’re at higher-than-average risk, for example, due to dense breast tissue, family history, or prior chest radiation, your provider may recommend more frequent screening and/or earlier. (e.g., annual mammograms, ultrasound, or clinical breast exams).

Breast self-exams are no longer advised for average-risk individuals; instead, focus on reporting any unusual changes promptly.

Take action today: Visit Screening for Life to find a screening clinic near you and learn more about age-appropriate screening recommendations. Stay informed, stay proactive, and make decisions with your healthcare provider that best supports your health.

https://hubs.ly/Q03LP-400

10/01/2025

Alberta’s population is aging rapidly and is expected to be home to more than one million older adults, specifically those aged 65 and older, in the next two decades. At our PCN, we’re committed to providing services that help make sure older adults not only age well but thrive.

Today is the Day of Older Persons in Alberta, a time to acknowledge the incredible contributions of older Albertans and to challenge misconceptions about aging.

We’re proud to support older Albertans through our Senior Services team, who provide integrated, team-based care designed to meet the unique needs of older adults.

Here’s how our team helps older adults thrive:

✔️Completes in-depth assessments that may include cognitive screening, functional assessment, environmental risk, medication review, and fall and nutrition assessments
✔️Plays a vital role as an advocate for the patient and the caregiver
✔️Provides recognition and support for those isolated or at risk of isolation

With over one million seniors expected to call Alberta home in the next two decades, it’s more important than ever to ensure older adults receive the care and respect they deserve.

Let’s celebrate older people today — and every day.

Talk to your family doctor and learn more about the services available to you https://hubs.ly/Q03LNY4r0

09/29/2025

Tuesday, Sept. 30 is the National Day for Truth and Reconciliation. 🧡

It is a time to learn, reflect, and honour Survivors of residential schools, as well as the children who never returned home, and their families and communities.

Alberta Primary Care Networks are committed to listening, learning, and taking action to reduce barriers and improve primary care experiences for First Nations, Inuit, and Métis peoples.

We invite you to join us in marking the day by wearing orange and attending community events. From commemorative walks to Powwows, workshops, Elder storytelling, and film screenings, there are many opportunities to reflect and connect.

👉 Explore events happening across Alberta here: https://hubs.ly/Q03LdTG60

Address

5966 Centre Street S
Calgary, AB
T2H0C1

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+14032582745

Website

http://www.cwcpcn.com/

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