CRUX Health and Fitness

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Calgary, AB
CRUX Health and Fitness

Our goal at Crux health and fitness is to help people reach their optimal state of physical health u

07/15/2021

We are proud to announce that Dani is now a Registered Massage Therapist. This means she is now claimable under health benefits.

So if you have benefits and are in a need of a massage book in with Dani.

06/23/2021

When was the last time you went to the gym?

With the restrictions in Alberta lifting and gyms opening back up many people will be heading back to the gym. With a 16 month gab between your last gym workout it can feel a little intimidating to get back into a workout routine.

Starting up a new fitness routine and maintaining some sort of consistency can be difficult without a little help. Having a Personal Trainer can help you streamline your fitness goals by providing you with a training program that is individualized to you current fitness level and will help you reach your goals faster. Also having the accountability of a trainer will ensure you stay consistent over time meaning you will see the changes you want.

Contact Jesse today to book a Free personal training consultation to see how personal training can help you reach your health and fitness goals.

06/18/2021

What is holding you back from achieving your goals?

What is the CRUX in your life that you must overcome to do the things you want?

Our goal is to provide our clients with the tools they need to not only achieve their health and fitness goals but to surpass them.

Whether you want to increase strength, overcome injury, relieve stress or just increase your overall health and wellness we can help. Through the use of personalized training programs and manual therapy we will get you from where you are now to where you want to be!

Contact us today to see how we can help you reach your goals and live the life you want.

06/01/2021

Take advantage of our student therapist prices while they last. Dani will be a registered massage therapist by July 1st meaning her prices will increase.

Student Prices:
30 minute Massage = $35
60 minute Massage = $60
90 minute Massage = $90

Book a massage today!

Follow link in BIO

05/19/2021

Book a Massage with our Registered Student Therapist Dani Renwick.

Spots still available for booking this week.

Take advantage of the amazing prices while they last!

60 Minute Massage = $60
90 Minute Massage = $90

Use link below to book your massage today

https://www.cruxhealthandfitness.ca/massage-therapy

05/14/2021

Welcome to Crux Health and Fitness

Our Mission is to help people reach their health and wellness goals using physical therapies such as Kinesiology/Personal training and Massage Therapy.

We take an individualized approach with every client we see as we believe there is no such thing as a one size fits all program or treatment plan. We take the time to get to know each client and their specific goals, fears, injuries, strength, weaknesses, and lifestyles to create a plan that will best suit them.

Overall, our goal is to help create a roadmap to success and guide you along your journey to reaching and exceeding your health and fitness goals.

Address

5737 Burbank Road SE
Calgary, AB
T2H1Z5

Website

https://www.cruxhealthandfitness.ca/

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