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Monday 9am - 5pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 9am - 5pm

Resilience Pelvic Health

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Canada
Calgary, AB
Resilience Pelvic Health

Resilience Pelvic Health is a women's pelvic floor physiotherapy practice in Calgary, Alberta, Canad

03/08/2023

✨GIVEAWAY ALERT ✨⁠
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HAPPY INTERNATIONAL WOMEN'S DAY 💐💐💐💐⁠
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To celebrate today, I have partnered with 8 amazing local businesses, all managed & operated by local & empowering YYC women!⁠
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Here’s what we have up for grabs:⁠
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- 4 pack of Olaplex Best of the Bond Builders from ⁠
- A $25 gift card to spend at ⁠
- An Intimate Rose Vibrating Pelvic Wand and Sliquid Lubricant from ⁠
- A one month unlimited membership to .fitness.studio ⁠
- A personal lingerie fitting for you & your bestie with@bodybychai ⁠
- A $50 gift card for all of your eyewear needs at & an InMode Forma radiofrequency facial treatment⁠
- Four tickets to the Spring Cleaning event in April from .calgary ⁠
- A reiki healing session (in person or virtual) with .healing ⁠
- A 30-minute virtual or in-person therapy session with .yyc.psychologist ⁠
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The TOTAL VALUE of this giveaway is $1400!!!⁠
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HOW TO ENTER:⁠
1. Follow all 9 accounts .yyc.psychologist, , , , , .calgary, .fitness.studio, .healing, ⁠
2. Like and Save this post ⁠
3. Tag your besties (more comments =more entries)⁠
4. Share to your story for a bonus entry (don’t forget to tag us!)⁠
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Giveaway closes on March 11 at 11:59pm (MST). Winner will be announced on .yyc.psychologist story on Sunday March 12! Good luck! 🙌🏼⁠
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This giveaway is open to local Calgary and area residents only. This giveaway is in no way affiliated, sponsored, endorsed or administered by Instagram.⁠
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03/08/2022

✨GIVEAWAY ALERT ✨⁠
⁠
🤎🤎HAPPY INTERNATIONAL WOMENS DAY🤎🤎⁠
⁠
To celebrate today, I have partnered with eight amazing local businesses, all owned and operated by local & fierce YYC women!⁠
⁠
HOW TO ENTER:⁠
1. Follow all accounts: .yyc.psychologist, , , , , , , .calgary, ⁠
2. Like and Save this post ⁠
3. Tag your besties (more comments =more entries)⁠
4. Share to your story for a bonus entry (don’t forget to tag us!)⁠
⁠
Giveaway closes on March 11 at 11:59pm (MST). Winner will be announced on .yyc.psychologist story on Saturday March 12! Good luck! 🙌🏼⁠
⁠
Here’s what we have up for grabs:⁠
- A 50-minute virtual or in-person mindfulness session with .yyc.psychologist ⁠
- Your choice of the Sexy Mama or Sexy Woman online fitness program by ⁠
- A $50 gift card for all of your eyewear needs at ⁠
- A 60min Online Video Pelvic Floor Assessment with Rumi at ⁠
- A personal lingerie fitting while sippin on wine for you & your bestie, and a gift certificate to ⁠
- Access to 6 months of an EFT (Emotional Freedom Technique) membership with your lovely coach ⁠
- Two tickets to “Move Past Your Fear and Go All In”: An evening with Michelle Mcgrattan, hosted by the ladies at .calgary⁠
- An Allure Straightening Brush from the lovely ⁠
- Three locally sourced & hand poured candles from ⁠
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The TOTAL VALUE of this giveaway is $1250!!!! ⁠
⁠
This giveaway is open to local Calgary and area residents only. This giveaway is in no way affiliated, sponsored, endorsed or administered by Instagram.

03/03/2022

✨How are you doing? How are you REALLY doing?⁠
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It has been 1 year since we lost one of Calgary's pioneers in pelvic floor physio health to mental illness. She paved the way for many physios, helped establish the men's pelvic floor physio program at the and always had the most cheerful smile. But she was suffering.⁠
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🤎She was my colleague, my mentor and my friend.⁠
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✅Who do you need to check-in with today?⁠
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Your pelvic floor physio Rumi 👩🏻🇨🇦⁠
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02/26/2022

🤎Reflecting back on my third pregnancy. I was about 34 weeks pregnant in the first two pics and could never imagine such a perfect trio of boys. 💗Swoon....⁠
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Everyday is tough but so rewarding. Keep on going!⁠
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Your pelvic floor physio Rumi 👩🏻🇨🇦⁠
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02/22/2022

Find your SPARK!⁠🌟⁠
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🤎What brings you joy on a daily basis?⁠
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Your pelvic floor physio Rumi 👩🏻🇨🇦⁠
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⁠ **nalhealth ⁠

02/21/2022

"Our family is the tight mix of chaos and love." Anonymous 🖤🤎♥️🧡💛💚💙💜⁠
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✨Happy Family Day Friends!⁠
*A statutory holiday in the province of Alberta, Canada*⁠
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Your pelvic floor physio Rumi 👩🏻🇨🇦⁠
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⁠📸 (1st picture)
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02/17/2022

🤎YOU HAVE PERMISSION TO MOVE!🙌 There are no "good" or “bad" exercises in pelvic floor physiotherapy.⁠
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Want an individualized 1-1 wellness program to improve your pelvic floor bladder or bowel symptoms? ⁠
🔹Pregnant? ⁠
🔹Postpartum? ⁠
🔹Pre or post surgery?⁠
🔹Pelvic Girdle, back or hip pain?⁠
🔹Diastasis Recti?⁠
🔹Pain with penetrative intercourse?⁠
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Let's connect! See link in bio.⁠
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Your pelvic floor physio Rumi 👩🏻🇨🇦⁠
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⁠ **nalhealth

02/09/2022

✨This is The Resilience Movement.⁠
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🤎Your stories. ⁠
🤎Our Experiences.⁠
🤎People supporting People.⁠
🤎A place for every BODY.⁠
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Let's rock this.👊👊🏻 👊🏼👊🏽👊🏾👊🏿⁠
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✅Join us by following along!⁠
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Your pelvic floor physio Rumi 👩🏻🇨🇦⁠
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02/04/2022

I ask my patients this at the start of EVERY session. It ensures that:⁠
🤎My patients are getting their session goals met.⁠
🤎Communication between myself and the patient is always open.⁠
🤎Sets the stage for an ACTIVE patient experience (versus passive).⁠
🤎Strengthens the clinician-patient therapeutic alliance.⁠
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🤝Let's do this!⁠
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✅Ready to get started? Accepting new patients Spring 2022. See link in bio.⁠
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Your pelvic floor physio Rumi 👩🏻🇨🇦⁠
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⁠ ⁠ **nalhealth ⁠ ⁠ ⁠ ⁠ ⁠

02/02/2022

Easier said than done right?⁠
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🤎Remember you aren't alone. Reach out to a friend, a loved one, your partner. Talk to your Primary Care Physician, your Social Worker, your Counsellor, your Psychologist.⁠
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Your 🍑pelvic floor will thank you for it.⁠
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✨Using a biopsychosocial framework Resilience Pelvic Health look beyond the tissue and where things hurt. In persistent pain you must consider your 🏠environment, behaviours, past experiences, diet, your support system, sleep, your 🧠mental wellness in addition to having a thorough physical assessment.⁠
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🐟Just keep swimming friends... with a bit of help.⁠
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Let's connect! See link in bio.⁠
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Your pelvic floor physio Rumi 👩🏻🇨🇦⁠
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01/29/2022

Posted • **na The Great Wall of Va**na - panel 6 of 10. Plaster casts taken of 400 volunteers’ v***as by .art.ney 2011
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Celebrating v***a & l***a diversity. Fighting ge***al shame. Tackling the rise in unnecessary l***aplasty operations. Knowledge is power.
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Started in 2006, five years in the making and completely self-funded. One man trying to offer an alternative to the toxic masculinity that has shaped the idea of a ‘perfect va**na’. Women are not defective. They do not need to be ‘fixed’. This resource, the first of its kind, helps women make an INFORMED choice about l***a surgery. It also shows men what IS NORMAL 👍🏻😊
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Changing female body image through art. Sculpture does what v***a photography struggles to do - to avoid looking like p**n. These images are more usable. Please share them with due credit 🙏🏻 Spread the l***a love. Be the change! 🍑👀❤️
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**na_museum **nablog ***art_museum
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***a **na **na ***alove ***aplasty ***aart ***alove ***a **nalove ***a ***a ***anotvulgar

01/26/2022

🤎Perspective is everything. ⁠
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Do you see the cup half empty or half full?🥃⁠
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Your pelvic floor physio Rumi 👩🏻🇨🇦⁠
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Address

7007 14th Street SW
Calgary, AB
T2V1P9

Opening Hours

Monday	9am - 5pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	9am - 5pm

Telephone

+14039438900

Website

https://www.resiliencepelvichealth.com/

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