PadmarYoga

PadmarYoga Mary is a 200 Hr Ayurvedic yoga teacher with many practical hours teaching yoga.

Specialized in prenatal and postnatal yoga with a physical therapy and fitness background.

Side lunge is an aesthetically beautiful pose and a wonderful release for the legs and low back.
12/09/2021

Side lunge is an aesthetically beautiful pose and a wonderful release for the legs and low back.

Reverse Plank Pose: Purvottanasana- Dubai 💛
12/09/2021

Reverse Plank Pose: Purvottanasana- Dubai 💛

10/19/2021

Root Chakra- PadmarYoga

10/19/2021

Energizing Yoga workout- PadmarYoga

10/19/2021

Morning Routine Yoga - PadmarYoga

Prasarita Padottanasana-stretches your hamstrings without straining your back. A mild inversion, that lowers your head a...
10/02/2021

Prasarita Padottanasana-stretches your hamstrings without straining your back. A mild inversion, that lowers your head and heart below your hips.

Meditation-PadMarYoga
09/29/2021

Meditation-PadMarYoga

Yoga Poses to get ready for the fall 🍂
09/26/2021

Yoga Poses to get ready for the fall 🍂

Address

Signal Hill Drive
Calgary, AB

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 8pm
Wednesday 9am - 5pm
Thursday 12pm - 8pm
Friday 9am - 5pm
Saturday 11am - 4pm

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