Renewal Wellness Centre

02/20/2026

Say hello to Caryn! 🌿✨

She’s our incredible Energy Medicine Practitioner at Renewal Medicine, helping guide your body, mind, and energy back into balance.

Whether you’re looking for calm, clarity, or a little extra support, Caryn’s here to help you feel your best. Come meet her and experience the magic of energy medicine!

02/19/2026

New art on the wall. Supporting local artist.

02/19/2026

Did you know we do biofeedback for kiddos too? 🌟
It’s gentle, non-invasive, and totally kid-friendly, helping little bodies and minds tune into calm, focus, and balance.

No stress, no needles, just a fun and supportive way to help them feel their best!

02/17/2026

Ever wonder why biofeedback uses all those sensors? 🤔
They might look intense, but they’re actually gentle, non-invasive, and just listening to your nervous system in real time. Heart rate, skin response, muscle tension — your body does all the talking, we just help you hear it. ✨

The result? More calm, balance, and self-awareness than you might expect.

02/16/2026

Biofeedback–homeopathy FAQs ✨

Everyday jewelry is totally fine to wear, but we ask that smartwatches and fitness trackers be removed so they don’t interfere with readings.

The session itself is gentle, non-invasive, and often deeply relaxing. No prep needed , just come comfortable, hydrated, and open to the process.

02/15/2026

This isn’t just breathing 😮‍💨✨

9D Breathwork combines deep diaphragmatic breathing with 9 layers of immersive audio to support emotional release, stress relief, and nervous system reset.

Join our next group session February 25th.

02/15/2026

02/13/2026

If you’re new to acupuncture or feeling anxious, Don Wensrich's approach may be just what you’re looking for. He stays in the room, listens closely during the consult, checks the body and energy, and uses tongue diagnosis to guide treatment. Nothing is rushed, and you’re supported the entire time.

02/13/2026

02/12/2026

Your organs are meant to move , with breath, posture, digestion, and daily life. When that movement is restricted, the whole body can compensate. Visceral osteopathy gently supports mobility, circulation, and nervous system regulation so your body can self-regulate again.

02/11/2026

In osteopathy, viscera refers to your internal organs, things like the stomach, liver, intestines, lungs, heart, bladder, and uterus — and the connective tissues, ligaments, nerves, and blood vessels that support and connect them to the rest of the body.

Visceral osteopathy (or visceral manipulation) is a gentle, hands-on approach that works with how these organs move, glide, and communicate within your body.

02/10/2026

Now offering 9D Breathwork ✨

An immersive, guided, and transformational experience that blends conscious breathing with 9 layers of sound , including binaural beats, solfeggio frequencies, and hypnotherapy, to help rewire the subconscious and release stored stress and emotion.

Next group session: Feb 13th.