Choice Point Psychological Services

Choice Point Psychological Services Values-guided trauma therapy practice offering 1on1 & couples counselling, as well as EMDR consults.

Meet the faces behind Choice Point Psychological Services 👋We often get asked: “What actually happens in a psychology cl...
02/17/2026

Meet the faces behind Choice Point Psychological Services 👋

We often get asked: “What actually happens in a psychology clinic?”

It’s a space for curiosity, a space for breaking old patterns, and a space for healing.

💬 Choice Point is currently accepting new clients and intake inquiries so feel free to book a consultation today!

02/12/2026

At Choice Point Psychological Services, our clinicians do free 20-minute consultations. Feel free to browse our website to find a psychologist that suits your needs. Book online today or give us a call to organize your free consultation ☎️

Feel free to call us for more information about direct billing!
02/12/2026

Feel free to call us for more information about direct billing!

Recovery from a collision is often multi-faceted. While physical injuries are frequently addressed immediately, the psyc...
02/05/2026

Recovery from a collision is often multi-faceted. While physical injuries are frequently addressed immediately, the psychological impact can sometimes be overlooked.

We are currently accepting new MVA referrals. Visit our website to learn more about our practitioners and their areas of focus!

02/03/2026

📍Choice Point Psychological Services is located in Downtown Calgary. 🔗 Visit the link in our bio to view our clinicians’ profiles and current availability

NIHB coverage in Alberta can help reduce barriers to mental health care. At Choice Point, we’re here to help you navigat...
01/29/2026

NIHB coverage in Alberta can help reduce barriers to mental health care. At Choice Point, we’re here to help you navigate it!

Our monthly psychologist picks are designed to support reflection, regulation, and self-understanding. This month’s reco...
01/26/2026

Our monthly psychologist picks are designed to support reflection, regulation, and self-understanding. This month’s recommendations include Scattered Minds by Gabor Maté, which offers a compassionate lens on attention and stress; the Self-Compassion Test by Kristin Neff, a gentle tool for self-reflection; and Tapping In, a step-by-step guide to activating internal resources through bilateral stimulation using Bi-Tapp. Bi-Tapp involves gentle, alternating tapping that can support grounding and present-moment awareness. These resources are shared to encourage curiosity and intentional care — both in and between therapy sessions.

01/22/2026

Rapid symptom relief
* Many clients experience meaningful reduction in distress in fewer sessions, sometimes within 1–5 sessions.

No need to verbally relive trauma
* Clients don’t have to recount traumatic experiences in detail, which lowers re-traumatization and increases emotional safety.

Reprocesses memories without erasing them
*  Memories remain, but their emotional charge is reduced, allowing the nervous system to respond with calm instead of overwhelm.

therapy

Our Psychologists, Abbey and Stephanie are trained in Accelerated Resolution Therapy (ART). It’s a trauma-informed appro...
01/19/2026

Our Psychologists, Abbey and Stephanie are trained in Accelerated Resolution Therapy (ART). It’s a trauma-informed approach that helps clients process distressing experiences without needing to relive them in detail.

The “Emotion Wheel” (often the Gottman or Plutchik model) is a favourite for a reason: it helps people move from “I feel...
01/19/2026

The “Emotion Wheel” (often the Gottman or Plutchik model) is a favourite for a reason: it helps people move from “I feel bad” to “I feel dismissed,” “I feel pressured,” or “I feel lonely.” It’s a tool we use in the clinic to help “expand the vocabulary” of your inner world. By moving from the centre of the wheel outward, you can pinpoint the specific nuances of your experience.

01/16/2026

Whether you prefer virtual sessions or face-to-face support, our therapists are here for you—online or in our downtown Calgary office!

Address

940 6th Avenue SW
Calgary, AB
T2P3T1

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm

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