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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 5pm Sunday 11am - 5pm

Attached Counselling Co.

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Canada
Calgary, AB
Attached Counselling Co.

Helping you make meaningful connections with yourself and others.

10/22/2025

If the world feels too much, maybe it's asking you to slow down.

Between work, motherhood, relationships, and the constant pull to “do better,” you’ve been living in survival mode for far too long. You notice what others miss.You feel things deeply.You get overstimulated and then overthink why. You aren't too much. You don’t need to toughen up. You need space to breathe.

Therapy isn’t about fixing you, it’s about creating space to breathe again, to regulate, to find your footing in the middle of it all. Let’s make your sensitivity your superpower.

Because you deserve to feel safe in your own nervous system.

Therapy for highly sensitive, heart-forward humans 💛 Now welcoming new members to the Deep Feelers club. For a limited time, Janice has opened her books and is accepting daytime sessions with new clients.

09/08/2025

Therapist brain: “Set boundaries, regulate your nervous system, practice self-compassion.”

Also therapist brain: hasn’t had a glass of water since yesterday and says yes to everything.

09/07/2025

Why do some relationships feel easy and natural while others feel like a constant struggle?

The truth is it’s not about luck. Strong relationships grow from small, consistent patterns. It’s about noticing your own emotions and your partner’s, responding instead of reacting, and understanding each other even when things aren’t perfect.

Swipe through to see the hidden patterns that actually make relationships work and get tips you can use today.
💾 Save this post to come back to it whenever you need a reminder
📤 Share it with someone who cares about building a stronger connection

08/30/2025

Meet Sally, our team's newest therapist—and she’s about to bring a whole new level of energy and insight to your journey this fall.

Not only is she incredibly quick-witted and deeply insightful, but she’s also got that rare ability to take a joke allllllllllll the way in the quietest way (and you might just find yourself laughing more than you expected). When she's not helping you navigate the ups and downs of life, she’s probably taking a well-deserved catnap or enjoying the chaos of having a million siblings.

Sally's the perfect mix of old soul wisdom and modern-day humor—ready to guide you with a grounded, thoughtful approach that’ll have you feeling seen and heard. And if you’ve been hoping for a little extra time with her, you’re in luck! She’s just opened up a new day in her schedule this fall, and we can’t wait for you to connect with her.

05/09/2025

Dear Attached Counselling Co. Community,

It’s with both heartfelt gratitude and excitement that I share some news about Chantai, a beloved member of our team. After three wonderful years at Attached Counselling Co., Chantai will be leaving to open her own private practice — a step that feels so aligned with her growth and vision as a therapist.

While we’ll miss having her as part of our daily work family, I couldn’t be more proud of her. Working alongside Chantai has been a true privilege — she brings deep care, integrity, and presence to her work, and I’ve seen firsthand how much she’s meant to the clients she supports. It has truly been an honour to be in relationship with Chantai, and we are excited to continue expanding our relationship as she ventures into her next chapter.

The wonderful news is that Chantai will be continuing her work with her current clients in her new practice. Stay tuned for more details from

If you have any questions or need support in any way during this transition, please don’t hesitate to reach out. We’re here for you.

Please join me in celebrating Chantai as she takes this exciting next step — I know she’ll continue to do amazing work, and I’m so grateful for the time we’ve shared here.

XXOO
Kassandra (was tempted to sign Gossip Girl)

03/12/2025

MEET Chantai

Chantai is the type of person that you could picture having a song play in the background when they enter a room. You know? Probably something dreamy and folksy like Bon Iver or Aurora 🤣

When Chantai came to join the team, it was a fortunate moment and we count our blessings everyday for her being with us. Because when Chantai is with you, she's really WITH you. She eminates love, patience, humility and realness. Her presence is deeply felt and received.

The cherry on top, is that Chantai is an incredibly silly and goofy gal. She loves a good laugh and conversation topics with her can span from deep existential topics to slapstick humour in the blink of an eye.

I could imagine as a client of Chantai's feeling her innate goodness, wisdom and sense of justice as a powerful thing to witness and be influenced by.

We're grateful to know, love and work alongside Chantai ❤️

01/20/2025

MEET SALLY

Joining our close knit team can't be an easy transition; however the day came to our consult meeting, it felt like she had always been there.

Sally is our contemplative, curious, calm therapist. She joins us as a fellow 'bittersweet'- someone who holds the capacity to embrace the infinite sorrow that exists in the world alongside the boundless joy we are capable of feeling. Big stuff, right? 😜

Her presence is inherently grounding. From an attachment standpoint, I can imagine it would be incredibly healing to have Sally with you as you explore your attachment wounds, past hurts, fears and longings.

If you're someone who has been told by others that you're very self aware, or even by other therapists that you've got it "figured out"- then I suspect Sally is your gal. Sally is passionate about helping you move beyond "talking about" to "sensing" and coming home to the wisdom and goodness in your body.

Feeling ready to 'go there'?, you can schedule a consult or session with Sally by clicking the link in our bio.

Address

2451 Dieppe Avenue SW
Calgary, AB
T3E7K1

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 5pm
Sunday	11am - 5pm

Website

https://www.attachedcounselling.com/

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