06/21/2025
🌞 Pause. Breathe. Move. Heal.
Happy International Yoga Day from all of us at Bow Trail Physiotherapy! 🧘♀️
Yoga isn’t just a pose — it’s powerful therapy for the body and mind.
At Bow Trail, we see how mindful movement can support healing, relieve pain, and restore confidence.
💡 Did you know?
Incorporating yoga with physiotherapy can improve your recovery, reduce stress, and boost long-term mobility.
🌀 From postural alignment to chronic pain relief, yoga helps you reconnect with your body — gently and intentionally.
🌿 This Yoga Day, take a moment to slow down. Stretch with purpose. Breathe with awareness.
Because healing begins when you listen to your body.