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Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm

Memory Medicine

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Canada
Calgary, AB
Memory Medicine

Approaching memory loss through cutting edge assessment and support.

12/26/2025

Consuming approximately 30 g of protein at breakfast promotes blood sugar stability, an important and modifiable risk factor in cognitive decline, while providing the essential amino acids required for optimal brain function.

Research suggests that adequate morning protein intake helps blunt post-prandial glucose excursions and supports insulin sensitivity.

Higher protein intake at breakfast has also been associated with improved satiety and more favorable glycemic control across the day.

Over time, improved metabolic regulation plays a critical role in supporting long-term brain health and cognitive function.

At Memory Medicine we guide you through a nutrition plan, designed to preserve brain function throughout the lifespan and counter age related memory loss. Reach out today to learn more!

12/20/2025

The daily choices we make shape long-term brain health, and cognitive decline that shows up later in life can begin as early as our 30s.

The good news? It’s never too late to adopt practices that support the brain. The brain is always adapting, responding, and rebuilding.

These are three of our favorite habits because gut microbes, sleep quality, and metabolic stability play foundational roles in how the brain functions and ages.

Together, they help regulate inflammation, support neurotransmitters, and protect neurons, creating a brain that’s more resilient over time.

If you want support implementing these habits, reach out. We’ve got your back, and your brain.

12/19/2025

The glymphatic system plays a key role in maintaining brain health by moving cerebrospinal fluid through brain tissue to support metabolic waste removal.

What’s becoming increasingly clear is how dependent this system is on vascular health. When the small blood vessels in the brain are damaged, from elevated blood pressure, diabetes, or other cardiovascular stressors, normal fluid movement is disrupted.

That disruption impairs glymphatic flow, reducing the brain’s ability to clear amyloid, tau, and other toxins which may contribute to dementia

Imaging studies now show that common cardiovascular risk factors are consistently associated with measurable changes in glymphatic function, helping explain the strong link between vascular disease and cognitive decline.

Supporting cardiovascular health is one of the most meaningful ways we support long-term brain resilience.

12/17/2025

Neuroscience - especially in the field of Alzheimer’s disease - has advanced tremendously in recent years.

Not long ago, Alzheimer’s was thought to be purely genetic and largely unavoidable.

We now know that isn’t true. Research shows that many risk factors are modifiable, and emerging science and clinical experience demonstrate that symptoms of Alzheimer’s and other forms of dementia can be improved in the right context.

At Memory Medicine, we’re passionate about preventing neurodegeneration and supporting those already experiencing cognitive changes. Our goal is to shift the paradigm - away from fear and inevitability, and toward empowerment and action.

We use evidence-based approaches informed by research and real-world clinical outcomes to deliver personalized care and the best possible results for each individual.

If you’re experiencing memory concerns or have a family history of cognitive decline, reach out, we’re here to walk you through your options.

12/14/2025

These are just a few of the labs we use to uncover your personal, modifiable risk factors for cognitive decline.

From heavy metal exposure and hormonal imbalances to gut health, each test gives us actionable insights into what’s impacting your brain.

We use this information to create a fully personalized protocol designed to support cognitive function, reduce risk, and promote long-term brain health.

Discover the full program and how it could help you at 👉 www.memorymedicine.ca

12/11/2025

Most people think of gut health as a digestion story, but it’s also a brain story.

Research shows the microbiome communicates with the brain through neurotransmitters, metabolites, and immune pathways. When the gut is balanced, this system supports clear thinking, stable mood, and long-term cognitive resilience.

But when dysbiosis develops, it can fuel inflammation and weaken the blood–brain barrier - mechanisms linked to neurodegenerative conditions, including Alzheimer’s.

The takeaway: caring for your gut is one of the most underrated ways to care for your brain.

At memory medicine, our programs all include gut support, reach out today for more information!

12/09/2025

While curcumin is not an essential nutrient, it’s a herbal constituent with big brain benefits.

Turmeric in food is great for everyday nourishment, but the curcumin inside it is what delivers the targeted cognitive effects. To access those specific benefits, like supporting mood pathways, protecting neurons, and promoting healthy brain aging - you need curcumin in an isolated, concentrated form.

Curcumin is widely used in preventative brain health, optimization, and even in cases of cognitive dysfunction.

If brain support is your focus, curcumin is worth knowing about - at memory medicine, we figure out exactly what nutrients will support your brain best, get in touch today to schedule your consult today!

12/08/2025

Fasting is medicine for the brain.

One of the foundational pieces of our programs at Memory Medicine is, KetoFLEX 12/3 - a lifestyle and dietary approach that involves giving your brain a daily window without food so it can actually repair.

When you stop eating three hours before bed and create a 12-hour overnight fast, your body shifts out of “constant digestion mode” and into a state that deeply supports cognitive health.

Insulin settles, inflammation drops, and your cells finally get the chance to clear out damaged proteins and metabolic waste.

This simple rhythm helps your brain run on cleaner, steadier fuel and supports sharper thinking over time.

It’s one of the easiest, most impactful habits we teach, because when your metabolism works with your brain, everything feels clearer.

12/04/2025

These are just some of the factors that impact brain health.

Nutrient status, eating habits, hormones, sleep, light exposure, toxins, and so much more all influence how the brain functions.

At Memory Medicine, we take a whole-body approach to protecting the brain, reducing the risk of neurodegenerative conditions, and even addressing cognitive decline and memory loss.

We advocate for truly holistic care - because when the entire body is supported, the brain can thrive.

12/02/2025

Which one do you want to know more about?!

11/26/2025

Taking care of your brain is easier than you think!

There are plenty of evidence-based strategies you can use to support brain health throughout your life.

But it can feel overwhelming, where do you start?

What will have the most impact for your unique physiology, lifestyle, and environment?

That’s where we come in.

We create personalized programs to help your brain thrive at every stage, whether you’re in your 30s, 50s, or even 90s.

These strategies can help prevent cognitive decline, slow progression, and in some cases, even reverse certain symptoms.

Ready to take the next step for your brain health? Learn more at www.memorymedicine.ca

Address

Calgary, AB
T2G

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm

Telephone

+14032436695

Website

http://www.memorymedicine.ca/

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