Ability Physiotherapy & Wellness- Southeast

12/25/2025

🎄✨ Wishing everyone a Merry Christmas from Ability Physiotherapy! May your holidays be filled with warmth, joy, and special moments with loved ones. Stay safe and enjoy the festive season! 🌟🎅

12/10/2025

How Dry Needling Relieves Shoulder Pain and Improves Mobility

Facing challenges with stiffness? Dry needling for shoulder pain reduces tightness and improves function effectively.

12/02/2025

Our December newsletter is live! ❄️ Stay mobile, warm, and safe this winter 🧣, don’t let your 2025 insurance benefits go to waste 🏥, learn how physiotherapy can get you ready for the season ⛷️, and take a quick dive into sarcopenia 💪. Check it out today!

https://abilityphysio.ca/newsletters/stay-mobile-warm-and-safe-this-winter/

11/11/2025

This Remembrance Day, we honor and remember those who served and sacrificed for our freedom. At Ability Physiotherapy, we are grateful for their courage and dedication. Lest we forget. 🇨🇦🕊️

11/04/2025

Our November newsletter is live! 💪 Learn how strength training can improve your health, take a quick dive into sarcopenia and how to combat it, and enjoy our healthy recipe for Simple Sweet Potato & Black Bean Chili 🍠. Check it out today!

https://abilityphysio.ca/newsletters/how-strength-training-can-improve-your-health/

10/21/2025

Wishing you a bright and joyful Diwali from the Ability family! ✨ May this festival of lights illuminate your life with happiness, health, and prosperity. Let's celebrate this special occasion with positivity and hope. 🪔🎉

10/13/2025

Happy Thanksgiving from our Ability family to yours! 🍁 We're grateful for the trust you place in us to support your wellness journey. Wishing you a joyful holiday filled with gratitude and good health!

10/06/2025

ACUPUNCTURE AND MENOPAUSE

Acupuncture – How It Can Help with Pre-Menopause and Menopause Menopause is a natural transition in a woman’s life, often beginning with the pre-menopausal phase in the late 30s or 40s and progressing to full menopause, typically in the early 50s. While this stage is a normal part of aging, it c...

10/01/2025

Our latest newsletter is here! 🌟 Learn how pelvic floor therapy can help you regain control 💪, try our healthy snack: apple nachos 🍎, and discover the healing power of quality sleep 🛌. Don’t miss it—check it out today!

https://abilityphysio.ca/newsletters/regaining-control-with-pelvic-floor-therapy/

09/10/2025

How Physiotherapy Helps Heal Whiplash Injuries

Are you struggling with neck stiffness after an accident? Learn how physiotherapy strengthens muscles and movement after a whiplash injury!

09/02/2025

Step into September with our latest newsletter! 🌟 Learn how physiotherapy can help conquer ankle and foot injuries 🦶, try our exercise of the month: ankle alphabets 🔄, discover the power of proprioception for recovery 🧠, and enjoy a fresh & healthy salsa recipe 🥗🍅. Check it out now!

https://abilityphysio.ca/newsletters/conquering-ankle-and-foot-injuries-with-physiotherapy/

08/20/2025

How Physiotherapy Can Help with Chronic Back Pain

Are you worried about ongoing back discomfort? Discover how physiotherapy for chronic back pain supports posture correction and healing!