Ability Physiotherapy & Wellness- Southeast

02/20/2026

Relieving Tension Headaches with Dry Needling Therapy

Hoping for lasting improvement? Dry needling for headaches combines symptom relief and muscle recovery seamlessly.

02/16/2026

Happy Family Day from our Ability Family to Yours! 💙 Today is the perfect reminder to cherish our loved ones and celebrate the bonds that make us stronger. Wishing everyone a joyful and heartfelt day filled with love and togetherness!

02/10/2026

Understanding the Benefits of Manual Therapy for Recovery

Want to move freely again? Manual therapy benefits promote functional recovery and posture improvement holistically and safely.

02/03/2026

Our February newsletter is here! ✨ If back pain is interfering with your everyday life, we’re sharing ways physical therapy can help you feel better and move easier 🦴, plus our exercise of the month: bird dog 💪 and a delicious anti-inflammatory turmeric smoothie bowl 🥣. Check it out!

https://abilityphysio.ca/newsletters/is-back-pain-interfering-with-your-everyday-life/

01/20/2026

The Role of Aging in Neck Pain Development

Struggling with stiffness? Neck pain and aging care reduces discomfort and promotes mobility with personalized approaches seamlessly.

01/12/2026

Our January newsletter is here! ✨ Discover healing from the inside out with visceral fascia mobilization 🧘‍♀️, try our exercise of the month: diaphragmatic breathing 🌬️, and nourish your body with an anti-inflammatory turmeric bowl 🥗. Happy New Year—check it out now!

https://abilityphysio.ca/newsletters/healing-from-the-inside-out-with-visceral-fascia-mobilization/

01/10/2026

Managing Post-Surgery Back Pain with Physiotherapy

Interested in long-term improvement? Post-surgery back pain relief builds strength and confidence with gradual movement strategies.

01/01/2026

Happy New Year! 🎉🌟 May 2026 bring you good health, prosperity, and endless joy. At Ability Physiotherapy, we're here to support your wellness journey every step of the way. Cheers to a healthier year ahead!

12/29/2025

12/25/2025

🎄✨ Wishing everyone a Merry Christmas from Ability Physiotherapy! May your holidays be filled with warmth, joy, and special moments with loved ones. Stay safe and enjoy the festive season! 🌟🎅

12/10/2025

How Dry Needling Relieves Shoulder Pain and Improves Mobility

Facing challenges with stiffness? Dry needling for shoulder pain reduces tightness and improves function effectively.

12/02/2025

Our December newsletter is live! ❄️ Stay mobile, warm, and safe this winter 🧣, don’t let your 2025 insurance benefits go to waste 🏥, learn how physiotherapy can get you ready for the season ⛷️, and take a quick dive into sarcopenia 💪. Check it out today!

https://abilityphysio.ca/newsletters/stay-mobile-warm-and-safe-this-winter/