Trish Hardy Therapy

09/04/2023

You can be a kind person and still:

•say no.
•prioritise your needs.
•set boundaries.
•disagree with people.
•be honest.
•challenge poor behaviour.
•walk away from toxic environments.
•make mistakes.
•stand up for yourself.
•protect your time & space.
e.l.e.n.m.a.r.i.e.

09/04/2023

If you wonder, should I go to therapy? The answer is YES! Everyone can benefit from going to therapy just like you can benefit from seeing a doctor and a dentist. I have clients that say “I don’t understand why people don’t go to therapy”. I’m here to help but most important is to find the therapist who is best for YOU!

09/04/2023

Accepting new clients this month! Contact to book.

08/28/2023

Accepting new clients. Please share:

Trish Hardy is a Calgary based provisional psychologist and a certified yoga and a meditation teacher. Specializing in supporting LGBTQ2S+, issues related to gender and sexuality and women specific concerns such as life stage transitions. Feminist psychology, cognitive behavior therapy, mindfulness.

07/24/2023

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07/24/2023

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[Image Description: A tweet by Brittany that says:

I don't wear (rainbow emoji) items to tell you who's in my bed. I wear (pride flag emoji, trans flag emoji) so the family across the street knows they are safe. So the couple in the restaurant know they aren't alone. So the boy who sees me notice him looking at dresses knows I won't judge. I wear pride (because) you make them hide. End ID].