Wayfound Mental Health Group

02/20/2026

Not everything should be automated

Mental health deserves human care

Like this post if you agree, information isn't enough.

02/18/2026

Operational stress doesn't belong to one job

If your career exposes you to trauma, pressure, or critical incidents, Wayfound is here for you

Save and share with your crew.

02/16/2026

Connection doesn't erase the calls, the faces, or the moments that follow you home.

Your peers live in this world with you, and are understanding of how you feel.

Support doesn't mean weakness it gives you a steady ground beneath your feet.

Check in on your peers and share a story, have a vulnerable conversation, or share this post to them so they know they're not alone.

02/13/2026

Wayfound mental health group is a national center of excellence for timely and effective client centered mental healthcare.
Wayfound's focuses on caring for members of the community in addition to public safety personnel, military (active and veteran) and other trauma exposed professionals, making us a trusted name in operational stress, injury, and mental health support.
Visit our website. Link in bio

02/11/2026

If work is coming home with you, you may be experiencing family strain.

Productive communication is key. The work you do is important, but so are the people waiting for you at home.

Send this to your loved ones and start the conversation.

02/10/2026

Have you been carrying a lot lately?

You're not weak, you're human.

Don't go silent talk to someone you can trust at Wayfound

Save this post or comment "check" if you check any of the boxes

02/06/2026

Do you have 30 seconds?

Use this grounding technique if you start to spiral.

Save this post to keep this tool in your toolbox.

10/10/2025

🌍 World Mental Health Day 2025 💚

Behind every badge, uniform, and title — there’s a human being carrying stories most will never see.

According to , nearly 1 in 2 public safety personnel in Canada screen positive for at least one mental health condition: 21% for PTSD, 27% for anxiety, and 26.9% for mood disorders. These aren’t signs of weakness — they’re the result of exposure, service, and sacrifice.

Across Canada, 1 in 5 adults experience a mental health disorder each year, yet only half reach out for help. Too often, stigma keeps people silent — the fear of being judged, of being seen differently, of not being “strong enough.”

💬 Let’s change that narrative. Asking for help is not a failure — it’s courage. It’s the first step toward healing.

Today, and every day, we honour all those who show up despite the weight they carry. You are seen. You matter.

10/04/2025

What a beautiful fall day with and the 5km in their boots run/walk powered by Wayfound 💙🥾🍂

Shoutout to all the participants who showed up to support our first responders! 🙌🏻

09/09/2025

At Wayfound Mental Health Group, our mission is simple but powerful: to provide timely, effective, and client-centered care.

We proudly support individuals and families in our communities across Canada, while also specializing in care for public safety personnel, military members (active and veteran), and trauma-exposed professionals.
With deep expertise in operational stress injuries and trauma-informed mental health treatment, Wayfound is committed to walking alongside clients with compassion, evidence-based care, and hope for healing. 💙

09/02/2025

Behind the uniform are human beings who carry the weight of trauma, shift work, and sacrifice. 🚨 In both Canada and the U.S., public safety personnel (from firefighters and police to paramedics, corrections, healthcare, and dispatchers) experience su***de at alarming rates. In fact, studies show they are twice as likely to struggle with suicidal thoughts compared to the general public.

But there is hope. 💛 In keeping with actions that reduce the stigma around mental health supports in PSP organizations, we can keep the conversation going. 📢

🇨🇦 Call or text 9-8-8 (Su***de Crisis Helpline, 24/7), Kids Help Phone (text HOME/PARLER to 686868), Talk Su***de Canada (1-833-456-4566 / text 45645 evenings), Trans Lifeline (1-877-330-6366).

🇺🇸 Call or text 988 to connect to the Su***de & Crisis Lifeline.

Your life is precious. Your voice matters. Let’s continue the conversation.

***dePrevention

08/23/2025