Action Potential Physiotherapy

Action Potential Physiotherapy Providing in-home neurological Physiotherapy in Calgary, AB

Lest we forget. To our military past and present, thank you for your service.
11/11/2025

Lest we forget. To our military past and present, thank you for your service.

Happy Thanksgiving 🦃
10/13/2025

Happy Thanksgiving 🦃

Mastering a skill? 200-300 trials of a novel task are required to improve performance. If your exercise or rehabilitatio...
10/08/2025

Mastering a skill? 200-300 trials of a novel task are required to improve performance. If your exercise or rehabilitation is focused on perfecting a movement pattern or skilled task, aim to perform 20 repetitions for 5 sets. It takes up to 60 minutes of practice a day for several weeks to learn a motor skill.
Happy Practice!

How do we learn motor skills or recover motor skills after injury? Motor learning 🤓.Intensity, meaningful activity and f...
10/01/2025

How do we learn motor skills or recover motor skills after injury? Motor learning 🤓.
Intensity, meaningful activity and feedback are important components of motor learning. If you work hard at something you care about and see progress, you’ll see your neuroplasticity at work!
Stay tuned for more information on these principles of motor learning.

Wondering how you can enhance your rehabilitation? Introducing the OPTIMAL theory for motor learning. This theory highli...
09/26/2025

Wondering how you can enhance your rehabilitation? Introducing the OPTIMAL theory for motor learning. This theory highlights the importance of what the learner wants to achieve and how skilled movement can achieve that goal. The four principles of this theory are: self-efficacy, enhanced expectancies, autonomy and attention. Over my next few posts I’ll talk about each one of these principles.

This powerful protein is vital for neuronal growth and survival. It plays a major role in neuroplasticity. Guess where i...
09/10/2025

This powerful protein is vital for neuronal growth and survival. It plays a major role in neuroplasticity. Guess where is comes from…..exercise! Get moving to promote BDNF expression and follow for more information on how exercise promotes neuroplasticity.🧠

Neuroplasticity: this is the brains ability to reorganize itself by structure or function in response to experience, dis...
09/05/2025

Neuroplasticity: this is the brains ability to reorganize itself by structure or function in response to experience, disease or injury. Our brain can change existing connections and rewire itself. Stay tuned for tips on maximizing neuroplasticity 🧠

I am so honoured to present alongside Dr. Martino and Dr. Shetty at the upcoming Alberta Dystonia Symposium. If you, or ...
08/16/2025

I am so honoured to present alongside Dr. Martino and Dr. Shetty at the upcoming Alberta Dystonia Symposium. If you, or someone you know lives with dystonia, please check out this amazing event.

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Calgary, AB

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