VIVE Integrative Health Group

VIVE Integrative Health Group Naturopathic Medical Clinic in Calgary Any health concerns can be properly assessed and addressed at our clinic.

Vive Health is a forward thinking Calgary Naturopathic medical clinic with services and programs that fill one simple goal - to help you get better and stay better! Started in 2010 by Naturopathic Doctors Patti Yik and Colin Race, the clinic has now grown to 6 Naturopathic Doctors offering an array of services and treatments. Each treatment plan is individualized to improve your health. We invite you to browse our website www.vivehealth.ca to learn more about how we can help you, and look forward to meeting you to introduce you to a new kind of health care experience. Naturopathic Doctors:
- Dr. Patti Yik
- Dr. Colin Race
- Dr. Kate Hadfield
- Dr. Tim Warwick
- Dr. Jennifer Yee
- Dr. Iris Clarin

TCM Doctor & Acupuncturist:
- Dr. Lexi Streu

www.vivehealth.ca

Crohn’s & Colitis Awareness Month 🍃 Inflammatory bowel diseases (Crohn’s disease and Ulcerative Colitis) can affect far ...
11/19/2025

Crohn’s & Colitis Awareness Month 🍃

Inflammatory bowel diseases (Crohn’s disease and Ulcerative Colitis) can affect far more than digestion. They can impact energy levels, nutrient absorption, immune balance, and overall quality of life. Today, we’re highlighting how a comprehensive and integrative approach can make a meaningful difference. ✨

How Naturopathic Medicine Can Help:

💭 Identify individual triggers
🍃 Restore the digestive environment
🔥 Reduce immune activation
🧬 Support nutrient status
🙏 Calm the mind–gut axis
📝 Create a personalized treatment plan

If you or someone you love is living with Crohn’s or colitis, Naturopathic medicine offers meaningful and evidence-informed tools to help you heal from the inside out. 🩺

Connect with us:

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

November is Eczema Awareness Month 🍃Eczema affects up to 15–20% of Canadians at some point in their lives, with about 17...
11/12/2025

November is Eczema Awareness Month 🍃

Eczema affects up to 15–20% of Canadians at some point in their lives, with about 17% diagnosed with atopic dermatitis — the most common form. This condition often follows a relapsing-remitting pattern, meaning symptoms can flare for a time and then subside, sometimes disappearing for weeks, months, or even years. 📅

For both children and adults, eczema can be incredibly challenging. The constant itch can be overwhelming — a deep, persistent sensation that demands attention and often leads to scratching until the skin becomes raw or even bleeds. The open, irritated skin can then sting, ache, or become prone to infection, creating a painful cycle that affects not just the skin, but also sleep, confidence, and quality of life. 😩

Yet, there is hope. While there isn’t a single cure for eczema, there are many effective ways to manage it and dramatically reduce flare-ups. Identifying your unique triggers, supporting your skin barrier, keeping well-hydrated, and making small but consistent lifestyle changes can all make a real difference. ✨

If you’re feeling lost or discouraged, know that you don’t have to navigate this alone. Dr. Charmagne Sia Lu understands eczema firsthand and can help you discover what your skin needs to calm inflammation, restore balance, and achieve lasting relief — so you can feel comfortable in your own skin again. 🙏

Connect with us:

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

Functional Lab Testing & Fertility 🍃Conventional fertility testing often focuses on structural issues and basic hormone ...
11/07/2025

Functional Lab Testing & Fertility 🍃

Conventional fertility testing often focuses on structural issues and basic hormone levels, but many couples still struggle to conceive without clear answers. Functional lab testing provides a deeper, system-based evaluation to identify the underlying factors that may be impairing fertility. 🧪

In her latest blog, Dr. Patti Yik outlines how advanced testing can uncover root causes such as:

🧬 Hormonal dysregulation, including estrogen, progesterone, testosterone, cortisol and DHEA metabolism (DUTCH Panel)

✨ Nutrient deficiencies impacting egg quality, s***m parameters, mitochondrial function, and hormone synthesis (Organic Acids Testing)

❤️ Chronic inflammation and immune dysregulation, which may interfere with ovulation, implantation, or early pregnancy

😷 Toxin and environmental exposures, including heavy metals and endocrine-disrupting chemicals

🧫 Gut microbiome imbalance, leaky gut markers, bacteriology, and food sensitivities that can influence immune activity and hormone metabolism

Read her full blog to learn more: https://vivehealth.ca/how-functional-lab-testing-can-help-uncover-fertility-challenges/

Connect with us:

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

Silent Symptoms? It Might Be Mold Exposure 🍃Do you ever feel like you’re silently suffering…managing life on the outside...
11/05/2025

Silent Symptoms? It Might Be Mold Exposure 🍃

Do you ever feel like you’re silently suffering…managing life on the outside, but struggling with symptoms no one can see or explain? These symptoms may include:

😩 Constant fatigue
😶‍🌫️ Headaches or brain fog
🧀 New food or environmental sensitivities
😷 Recurring illness
💪 Muscle or joint pain
🏃 Exercise intolerance
🤧 Allergies that seem to come out of nowhere

If this feels familiar, it may be time to consider the possibility of mold exposure. ⚠️

In her newest blog, Dr. Shelby Garn shares why mold toxicity is so often overlooked, how it impacts the immune and nervous system, and why aggressive detox isn’t always the answer for sensitive patients. Healing starts with helping your body feel safe again. 🙏

Dr. Shelby explains a gentle, step-by-step approach to support. Read the full blog here to learn more: https://vivehealth.ca/mold-exposure/

If you suspect mold may be contributing to your symptoms, our Naturopathic Doctors are here to help you. Connect with us:

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

Our Cold & Flu Prevention Kit 🍃At Vive Integrative Health Group, we believe in empowering your body’s natural ability to...
10/30/2025

Our Cold & Flu Prevention Kit 🍃

At Vive Integrative Health Group, we believe in empowering your body’s natural ability to heal and protect itself. Our Naturopathic Doctors have thoughtfully curated our Cold & Flu Prevention Kit to help you stay resilient through the season…whether you’re aiming to prevent illness or recover more comfortably and efficiently.

Each kit includes our Naturopathic-approved essentials:

🫖 Cold & Flu Tea Blend – A soothing, immune-supportive herbal tea featuring elderberry and echinacea to calm inflammation, ease the throat, and strengthen your body’s natural defences.

🍃 Echinacea Throat Spray – Provides fast, targeted relief at the first signs of infection. Echinacea, sage, and peppermint work synergistically to reduce irritation and fight pathogens directly at the source.

🌿 Eucalyptus Essential Oil – A refreshing staple for respiratory support. Add a few drops to your diffuser or bath to open airways, calm coughs, and support overall immune function.

🧴 Lymphdiaral Drainage Cream – A gentle homeopathic topical designed to enhance lymphatic circulation, reduce congestion, and assist your body’s natural detoxification pathways.

📝 Immune Support Handout – A comprehensive guide developed by our Naturopathic team, outlining evidence-informed strategies to reduce symptom severity, support recovery, and maintain strong immunity throughout the season.

Available in limited quantities at Vive Integrative Health Group! Give your immune system the care and support it deserves, naturally.

Contact us:

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

Why S***m Health Matters in Conception 🍃When couples face fertility challenges, male factors are often overlooked, yet r...
10/25/2025

Why S***m Health Matters in Conception 🍃

When couples face fertility challenges, male factors are often overlooked, yet research shows they contribute to nearly 40% of infertility cases. Understanding s***m health is a key part of supporting conception and a healthy pregnancy. 🤰

In Dr. Patti Yik’s latest article, “The Role of S***m Health in Conception: What Every Couple Should Know”, she breaks down:

✨ What healthy s***m looks like (count, movement & shape)
🔬 Common lifestyle + environmental factors that impact fertility
✅ Evidence-based strategies to support s***m health naturall
🧪 When testing can provide clarity on the fertility journey

Fertility is a team effort. Improving s***m health can make a meaningful difference for couples trying to grow their family. 🙏

Read Dr. Patti’s blog to learn how you can take proactive, research-backed steps to optimize male fertility: https://vivehealth.ca/the-role-of-s***m-health-in-conception-what-every-couple-should-know/

Ready for personalized support? Connect with us:

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

October is ADHD Awareness Month 🍃Research over the past two decades has transformed how we understand and support ADHD. ...
10/25/2025

October is ADHD Awareness Month 🍃

Research over the past two decades has transformed how we understand and support ADHD. Dr. Jennifer Yee expands on the subject in a recent blog and shares that:

✨ ADHD can present differently across ages, genders, and cultural backgrounds, leading to more accurate diagnoses

🧬 There is a 50% hereditary link. Many adults are being diagnosed for the first time alongside their children

🧠 Differences in dopamine and norepinephrine function impact focus, motivation, and emotional regulation

📺 Screentime doesn’t cause ADHD, but can heighten symptoms due to increased dopamine stimulation

😩 Rejection Sensitive Dysphoria (RSD) is common and involves intense emotional responses to perceived rejection

Effective care is personalized, including coaching, therapy, physical activity, medication (when appropriate), and targeted nutritional and naturopathic support. 🩺

Read “Newer Findings About ADHD” by Dr. Jennifer Yee here: https://vivehealth.ca/newer-findings-about-adhd/

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

10/22/2025

Fall: The Season to Reset & Detox 🍃

As Dr. Patti Yik shares, fall is a season of transition. It’s a time when your body naturally slows down, releases what it no longer needs, and restores balance. ✨

Our Fall Detox Program is designed to work with your body’s rhythms, supporting gentle detoxification, improving energy, and nourishing your liver, gut, and immune system. 🙏

If you’ve been feeling sluggish or out of balance after summer, this is your invitation to ground, reset, and start fresh. 📆

Curious if a detox is right for you? Visit our website to explore blog articles that speak to detoxification. 📝

Detoxification can support your long-term health. Connect with us today:

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

Patient Testimonial 🍃“Dr. Patti and Dr. Colin have been caring for myself and my family for years. I cannot say enough g...
10/18/2025

Patient Testimonial 🍃

“Dr. Patti and Dr. Colin have been caring for myself and my family for years. I cannot say enough good things about them. If it wasn’t for Dr. Patti’s help, I’m not sure we would have been blessed with our two children. And now they continue to help us with everything health. They are the best.”

- Stephanie N.

At Vive Integrative Health Group, we’re honoured to support families through every stage of their health journey…from fertility and family planning to lifelong wellness. Thank you, Stephanie, for your kind words and continued trust in our care. 🙏

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

October is Breast Cancer Awareness Month 🍃When it comes to breast cancer prevention and care, early detection is vital, ...
10/15/2025

October is Breast Cancer Awareness Month 🍃

When it comes to breast cancer prevention and care, early detection is vital, but understanding your body’s internal landscape can be just as powerful. ✨

At Vive Health, we explore how key lab tests can offer deeper insight into your risk and guide personalized strategies for prevention and treatment. Here’s what we look at:

☀️ Vitamin D – Low levels are linked to higher breast cancer risk. Testing helps ensure you’re getting the immune and anti-inflammatory support your body needs.

🍎 Insulin – Elevated insulin can promote inflammation and cell growth. Identifying imbalances early allows for proactive, diet and lifestyle-based prevention.

🌸 Estrogen – Hormone balance matters. Comprehensive hormone testing (like the DUTCH test) reveals how your body metabolizes estrogen, helping reduce recurrence and support long-term breast health.

Read our full blog to learn how these tests can help you take charge of your breast health: https://vivehealth.ca/harnessing-the-power-of-comprehensive-testing-in-breast-cancer-vitamin-d-insulin-and-estrogen-levels-calgary-naturopath/

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

Why IVF Isn’t the Only Option: Exploring Natural Fertility Solutions 🍃For many couples, the path to starting a family ca...
10/12/2025

Why IVF Isn’t the Only Option: Exploring Natural Fertility Solutions 🍃

For many couples, the path to starting a family can feel overwhelming, especially when it seems like IVF is the only option. But that’s not always the case. 🙏

In her latest blog, Dr. Patti Yik explores holistic, evidence-based approaches that address the root causes of infertility, helping many couples conceive naturally before turning to more invasive methods.

From balancing hormones and functional lab testing to acupuncture, nutrition, and stress management, there are natural ways to optimize fertility and support your body’s innate ability to conceive. ✨

Discover how small changes in your diet, environment, and lifestyle can make a profound difference. Read Dr. Patti’s full blog to learn more: https://vivehealth.ca/why-ivf-isnt-the-only-option-exploring-natural-fertility-solutions/

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

Osteoarthritis & Photobiomodulation 🍃Living with osteoarthritis (OA) can mean daily discomfort, stiffness, and limitatio...
10/10/2025

Osteoarthritis & Photobiomodulation 🍃

Living with osteoarthritis (OA) can mean daily discomfort, stiffness, and limitations that impact your quality of life. But relief is possible, and light therapy may play a key role. ✨

In her latest blog, Dr. Charmagne Sia Lu, ND, shares how photobiomodulation (PBM), which is a treatment using specific red and near-infrared light wavelengths, can reduce inflammation, promote cartilage growth, and improve joint function for those living with OA. 🦴

Learn how this evidence-based therapy, alongside strengthening exercises and holistic care, can help you move with greater comfort and stability. 🙏

Read Dr. Charmagne’s blog here: https://vivehealth.ca/osteoarthritis-and-photobiomodulation/

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

Address

4720 Bowness Road NW
Calgary, AB
T3B0B4

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+14039843538

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Our Story

Vive Health is a forward thinking Calgary Naturopathic medical clinic with services and programs that fill one simple goal – to help you get better and stay better!

Started in 2010 by Naturopathic Doctors Patti Yik and Colin Race, the clinic has now grown to six Naturopathic Doctors offering an array of services and treatments. Any health concerns can be properly assessed and addressed at our clinic. Each treatment plan is individualized to improve your health.

We invite you to browse our website www.vivehealth.ca to learn more about how we can help you, and look forward to meeting you to introduce you to a new kind of health care experience.