Wild Results

Wild Results Wild Results is an outdoor healthcare practice fusing Nature-based Occupational Therapy, Forest Bathing, and Forest Therapy.

11/04/2025

Grounding into presence 🌿

Sometimes the most powerful thing we can do is simply make contact.

In our sessions, we practice earthing—lying on the forest floor, pressing our backs against ancient bark, or immersing ourselves in cool water. This isn’t just poetic; it’s physiological. Direct contact with the earth helps reduce stress, calm the nervous system, and reconnect us to rhythms we’ve forgotten.

Your body remembers what it means to be held by nature. We’re just here to guide you back.

10/28/2025

Sometimes the most profound medicine is also the simplest. 🌿

Hammock time in the forest isn’t just about relaxation—though your nervous system will absolutely thank you. It’s about giving yourself permission to pause, to be held (literally) by the trees, and to let nature do what it does best: restore.

When you’re cradled between the trees, something shifts. The gentle sway, the filtered light through leaves, the soft sounds of the forest—your senses recalibrate. Your breath deepens. The constant doing gives way to simply being.

This is one of the invitations we offer in our forest bathing sessions: a chance to rest, to receive, to remember that you don’t always have to be in motion to be moving forward.

Your body knows how to heal. Sometimes it just needs a hammock, some trees, and permission to let go. 🍃

Ready to experience forest bathing? Link in bio for upcoming sessions.
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We have news to share. 🌲✨Wild Results is now a Program Leader with Wellspring Alberta, and we couldn’t be more honoured....
10/27/2025

We have news to share. 🌲✨

Wild Results is now a Program Leader with Wellspring Alberta, and we couldn’t be more honoured.

Each month, we guide Forest Bathing sessions in Calgary, alternating between Carma House and Randy O’Dell House. These sessions are designed specifically for people living with cancer and their caregivers—a gentle invitation to step away from appointments and treatments and into the restorative embrace of nature.

Forest bathing isn’t about hiking or exercise. It’s about slowing down, arriving fully in the present moment, and letting nature hold you exactly as you are. No pressure, no expectations—just the trees, the trail, and whatever you need that day.

If you or someone you love is navigating a cancer journey, we’d be deeply grateful to walk alongside you with nature.

Let’s heal together, one gentle step at a time.

Sometimes poetry captures what we feel but cannot name. 🌲✨Mary Oliver reminds us that the natural world offers something...
10/27/2025

Sometimes poetry captures what we feel but cannot name. 🌲✨

Mary Oliver reminds us that the natural world offers something beyond words—a pleasure that fills us completely when we simply stand present, empty-handed, and open to receive.

This is the essence of forest bathing: not seeking, not grasping, but allowing the forest to reach out to us as the sun does—with warmth, with presence, with wild love.

Have you felt it? That moment when the boundary between you and the woods dissolves, when standing among the trees becomes enough?

The forest is waiting to welcome you exactly as you are. 🌿
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In our noise-filled world, solitude has become radical. 🌲John Muir understood what we’re only beginning to remember: tha...
10/26/2025

In our noise-filled world, solitude has become radical. 🌲

John Muir understood what we’re only beginning to remember: that sitting quietly among the trees, listening to nothing but water and wind, is not emptiness—it’s everything.

The forest doesn’t ask us to perform, to produce, or to prove anything. It simply invites us to sit, to listen, to let the silence speak.

This is where wilderness works its quiet magic. Not in conquering peaks or covering miles, but in the stillness between breaths, in the space where the cedar’s whisper becomes our own inner voice.

When was the last time you sat in true solitude with nature? What did the silence teach you? 🍃

🍂 Fall into Health with Us - October 25th 🍂Join me for an afternoon of renewal at the beautiful Spiritwood Retreat in Pr...
10/20/2025

🍂 Fall into Health with Us - October 25th 🍂

Join me for an afternoon of renewal at the beautiful Spiritwood Retreat in Priddis!

This isn’t just a walk in the woods—it’s an invitation to slow down, reconnect with nature, and experience the healing power of forest bathing alongside terrarium building and meaningful connection.

When: October 25th, 1-4:30 PM

Where: Spiritwood Retreat, Priddis AB

Early Bird: $30

Forest bathing quiets the mind, reduces stress, and helps you tune into the wisdom nature offers. As autumn shows us the beauty of letting go, let’s gather in the forest and embrace this season of transformation together.

🌲 Limited spots available

🎟️Tickets and more information www.timeouthealing.ca
Who’s ready to fall into health with me? Tag someone who needs this!

🌙 “By morning I had vanished at least a dozen times into something better.” ✨Mary Oliver captures what happens when we t...
10/11/2025

🌙 “By morning I had vanished at least a dozen times into something better.” ✨

Mary Oliver captures what happens when we truly surrender to the forest – that sacred dissolving of boundaries between self and nature. When we sleep beneath the stars, we don’t just rest our bodies; we remember our belonging.

The earth takes us back. Tenderly. Completely.

In forest bathing, we practice this same surrender while awake – allowing ourselves to vanish into the birdsong, into the rustling leaves, into the quiet breath of the woods. We become part of the small kingdoms breathing around us. We float light as moths among the branches.

This is what transformation feels like: not forcing, but allowing. Not seeking, but being found.

When was the last time you let yourself vanish into something better?

The forest is waiting to remember you. 🌲💚

🌲 This World Mental Health Day, we’re reminded that healing begins with nature 🌿In times of crisis and uncertainty, our ...
10/10/2025

🌲 This World Mental Health Day, we’re reminded that healing begins with nature 🌿

In times of crisis and uncertainty, our mental well-being needs nurturing more than ever. With 1 in 5 people experiencing mental health challenges during humanitarian emergencies, finding accessible pathways to peace is essential.

Forest bathing offers a gentle, evidence-based practice that supports emotional resilience and collective healing. When we immerse ourselves in nature, we create space to process, to breathe, and to reconnect—not just with ourselves, but with our communities.

Whether you’re navigating personal storms or simply need respite from daily stress, the forest welcomes you with open arms. No health without mental health. No healing without nature.

💚 Join us in honoring mental well-being today and every day.

Address

Calgary, AB

Opening Hours

9am - 3pm

Telephone

+14036518776

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