Yoga Passage

Yoga Passage Your Inner City Yoga Sanctuary for moving meditation. Visit www.yogapassage.ca
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03/13/2026

Three weeks in and suddenly the mind is a little quieter, the body feels lighter, and that hour on the mat becomes the best part of your day.

If you’ve been thinking about starting yoga, this is your sign.

New members get 3 weeks of unlimited yoga for just $49, the perfect way to reset, recharge, and see what a consistent practice can do for you. ✨

Come move, breathe, and unwind with us.

There is nothing you need to fix before stepping onto your mat.Movement becomes powerful the moment you stop trying to b...
03/06/2026

There is nothing you need to fix before stepping onto your mat.

Movement becomes powerful the moment you stop trying to be somewhere else and allow yourself to arrive exactly as you are. Breath by breath, strength builds. Presence deepens. Confidence follows.

At Yoga Passage, your practice is not about perfection. It is about connection, resilience, and coming home to yourself.

We’ll meet you there. 🤍

Spring loading 🌱Just like the earth, we move through seasons. After the stillness of winter comes the quiet gathering of...
03/05/2026

Spring loading 🌱

Just like the earth, we move through seasons. After the stillness of winter comes the quiet gathering of energy, a moment of rooting down before rising up. This is your invitation to honour that transition.

The Spring Equinox marks a time of growth, renewal, and balance. In this somatic ceremony, we will ground deeply into our roots and plant seeds of intention for the season ahead. Through somatic breath, intentional movement, and inner parts work, we will clear the stagnation of winter, create space for what is ready to grow, and rise into the energy of renewal.

Join us at Yoga Passage as we celebrate the turning of the season and welcome new growth within the body, the nervous system, and the self.

Root to Rise: Spring Equinox Somatic Ceremony
Facilitated by Lindsay Hainstock
March 20 | 7:00 to 9:00 PM
Investment: $35 + GST

The best part of practice isn’t just how you feel after, it’s who you share the space with.A familiar smile. A deep coll...
03/03/2026

The best part of practice isn’t just how you feel after, it’s who you share the space with.

A familiar smile. A deep collective breath. The quiet energy of moving together.

What keeps you coming back to Yoga Passage?

Tell us below ⬇️ ✨

You are… ✨Strong✨Capable✨ Fierce✨ MagneticAnd sometimes the most powerful thing you can do is simply show up, breathe, a...
03/02/2026

You are…

✨Strong
✨Capable
✨ Fierce
✨ Magnetic

And sometimes the most powerful thing you can do is simply show up, breathe, and move your body with intention.

At Yoga Passage, we practice remembering who we already are beneath the noise. Come as you are. Leave feeling grounded, empowered, and fully in your energy.

Sometimes the hardest part is walking through the door. Bring someone who makes that step softer. Practice together, con...
02/27/2026

Sometimes the hardest part is walking through the door. Bring someone who makes that step softer. Practice together, connect deeper, leave lighter. 🤍✨

Yoga does not ask you to escape your life.It asks you to meet it differently.With every breath, the noise softens.With e...
02/25/2026

Yoga does not ask you to escape your life.
It asks you to meet it differently.

With every breath, the noise softens.
With every practice, awareness deepens.
And somewhere along the way, you realize nothing outside had to change first. You did.

The practice shapes the one who is looking, feeling, living.

Show up as you are. Let the transformation happen from the inside out. 🤍

You don’t need to be flexible, balanced, or “ready.”You just need to start… the rest unfolds with practice. ✨Every time ...
02/24/2026

You don’t need to be flexible, balanced, or “ready.”
You just need to start… the rest unfolds with practice. ✨

Every time you step onto your mat, you choose presence over pressure, curiosity over perfection. Breath by breath, strength builds, confidence grows, and something shifts, often in ways you never expected.

Come as you are. We’ll meet you there 🤍

Address

#200, 524 11 Avenue SW
Calgary, AB
T2R0C8

Opening Hours

Monday 9am - 9pm
Tuesday 6am - 9pm
Wednesday 6:30am - 8am
9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+14032773058

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Category

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