The Cognitive Corner

The Cognitive Corner 💛 Welcome to The Cognitive Corner, where your story shapes our approach.

We are an agency committed to providing culturally responsive and trauma informed psychological services, psychoeducation and consultation.

💛🌿Let’s get to know Mina (she/her) the newest therapists at TCC team! And now is a perfect chance to book a free consul...
03/06/2026

💛🌿Let’s get to know Mina (she/her) the newest therapists at TCC team!
And now is a perfect chance to book a free consult and see if you’re a good fit before her schedule fills up.

Mina is accepting clients in person in Calgary and virtually across Alberta, British Columbia, Manitoba, Saskatchewan, and more 🇨🇦

03/06/2026

✨🛋️A free therapy consult is simply a chance to get to know a therapist and see if it feels like the right fit for you.
It’s normal to feel nervous showing up for the first time - many people do. But the therapist’s role is to create a space where you feel safe, comfortable, and not rushed. You don’t have to share everything right away - it’s just a first conversation to see if this feels like the right place to begin.

03/05/2026

🛋️Accepting new clients in-person in Calgary and virtually across various provinces in Canada 🇨🇦

03/03/2026

If you’re looking for somatic therapist in Calgary, Mina can be a perfect fit! She is accepting new clients in AB, BC, MB, SK, and more 🇨🇦 Free consults avaialble!

Approaches & Certifications 🛠️

Internal Family Systems
Somatic Psychotherapy
Narrative Therapy
Mindfulness
Acceptance and Commitment Therapy
Emotion-Focused Therapy
Cognitive Behavioural Therapy
Client-Centered Approach

Areas of Focus & Specialization 🌿

Trauma and PTSD
Emotional Regulation
Attachment
Racial and Cultural Identity
Chronic Illness
Anxiety and Depression
Grief and Loss
Relationship Issues and Marital Conflict

Check more on our website ✨

03/02/2026

An absolute game-changer ✨🛋️
We’re private therapy practice in Calgary. Currently accepting new clients in-person in Calgary and virtually across Canada 🇨🇦

Free consults available 🫶🏽

02/27/2026

Mina is accepting new clients in AB, BC, MB, SK, and more 🇨🇦 Free consults avaialble!

Approaches & Certifications 🛠️

Internal Family Systems
Somatic Psychotherapy
Narrative Therapy
Mindfulness
Acceptance and Commitment Therapy
Emotion-Focused Therapy
Cognitive Behavioural Therapy
Client-Centered Approach

Areas of Focus & Specialization 🌿

Trauma and PTSD
Emotional Regulation
Attachment
Racial and Cultural Identity
Chronic Illness
Anxiety and Depression
Grief and Loss
Relationship Issues and Marital Conflict

Check more on our website ✨

02/27/2026

One of our live sessions in the New Therapist Network was all about navigating quiet clients in session 💚 because the most important thing is building trust and creating safety for someone who feels vulnerable or not yet comfortable sharing.

There are different types of silence:

💚 Dysregulated silence – when someone is overwhelmed, shut down, or outside their window of tolerance.

💚 Regulated silence – when the client is reflecting, processing, or integrating.

💚 Protective silence – when something feels vulnerable, unsafe, or not yet ready to be spoken.

02/25/2026

Accepting new clients across Canada 🇨🇦🛋️ in-person therapy sessions available in Calgary 💛

02/23/2026

🗓️This Saturday on February 28th we’re hosting a 💕live online Attachment Workshop to help you understand yourself and your relationships and make them healthier and stronger 💛

🌐 This live online relationship workshop teaches you why different insecure patterns show up, what your real needs, what is the cultural impact in your attachment style — and how to respond differently, so you can build steadier, more grounded connections. And this is just a small part what we’ll cover together!

🗓 When: February 28, 2026 | 11:00 AM–1:00 PM (MST)
💬 Format: Live online (accessible worldwide)
💸 Price: $55 USD

Spots are intentionally limited to create a safe, supportive space — save yours 🔗

02/20/2026

✨Learning about attachment styles can be life-changing - improving understanding and creating healthier communication within your relationship 💕

We’re hosting an Attachment workshop next Saturday, on February 28, join us 💛

02/18/2026

🗓️On February 28th we’re hosting a 💕live online Attachment Workshop to help you understand yourself and your relationships and make them healthier and stronger 💛

🌐 This live online relationship workshop teaches you why different insecure patterns show up — and how to respond differently, so you can build steadier, more grounded connections. And this is just a small part what we’ll cover together!

🗓 When: February 28, 2026 | 11:00 AM–1:00 PM (MST)
💬 Format: Live online (accessible worldwide)
💸 Price: $55 USD

Spots are intentionally limited to create a safe, supportive space — save yours 🔗

02/17/2026

Sometimes after unprocessed trauma, anxiety or chronic stress, your nervous system may disconnect from your body as a way to cope.

To gently reconnect, start small:

• Notice your feet on the floor
• Take one slow breath and feel the exhale
• Stretch gently
• Hold something warm and pay attention to the sensation
• Name one physical sensation without judging it

Some therapies (like somatic approaches or EMDR) don’t just talk about trauma - they help your nervous system gradually learn that it’s safe to be here again.

Sydney and Ash are currently accepting new clients and offer these types of approaches to support body reconnection.

Free consults available across Canada 🇨🇦

Address

206/5 Richard Way SW
Calgary, AB
T3E7M8

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm

Telephone

+15873553815

Website

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