Hardwired Wellness

04/15/2026

Practice makes improvement.

It doesn't add up to perfection.

Perfection comes after 10,000 reps, and even then you will find room for improvement.

Practice is the long game.

But the long game is how you win big.

Let's Go 👊



Videos by .taylor

04/14/2026

Try this biceps drop set.

Look, after 15 years in the gym training biceps gets boring.

So I always look to push my limits because that never gets boring 💪🏽

Give this a go.

And let me know your thoughts.

04/12/2026

Kids listen sometimes.....

But they definitely absorb what you do.

So live by example. Not just words.

Communicate with your Kids from a place of curiosity, not just authority.

You'd be surprised what a 9 or a 19 year old can teach you too.

And please remember they are only young for a short time.

Value the moments down to the minutes.

Because its a beautiful ride when your actually on board with them.

Now go train with your kids, be the change you want to see.

Let's go 👊

04/07/2026

Leaving a legacy, that is the goal.

Hardwired Wellness is more than a job or a business

And yes, it's amazing to do something I love every day.

But that is not why I do this.

It is about changing the narrative.

Its about proving to others that they themselves can dictate the direction of their lives.

In a world that trys to label everyone.

Label yourself first.

Be unstoppable, be unbreakable.

And always hold on to hope.

Always believe that you can become anything you put the effort in to.

Because it's true.

Hardwired Wellness now, and Hardwired Ranch in the future are both being built with the goal to change lives.

Who knew it was going to change mine and my family's so much along the way.

Thank you for all your help and support Taylor Anne.

Learning and growing together, especially after everything we've been through is proof that Hardwired Wellness is exactly what it was always meant to be.

04/05/2026

Winning is a mindset.

Show up.

Work, and then.

Work harder.

Lets go 👊

Shout out to these boys crushing Spring Break Camp.

04/02/2026

Youth Hybrid Coaching Available Now !!

For more details 🔫 us a
DM
Or
📧 impact@hardwiredwellness.com

03/31/2026

03/28/2026

These kids show up to work hard !!

Finishing off the hour session with assisted pull up drop sets.

Some people chase he bar.

Others set the bar, and keep moving it higher.

I know which one these kids are

Now, what one will be ?



(Videos & Images by .taylor)

03/27/2026

Coaching has chaged my life.

It has supported my family in more ways than a roof and food.

It has created stronger bonds with my Dad, my wife my 4 kids, my mom and my aunt.

And I fully intend to pass that along.

By changing as many other life's as possible along the way.

We are Hardwired Wellness.

Thats what we do 👊

03/27/2026

Expectations - All clients need to respect the space.

We don't just teach them to lift we teach them about gym safety and etiquette.

And that carries over into everyday life.

Many see the gym as a place to get fit or improve performance.

And we drive that home 💯

But we also know that good coaching builds patience, resilience, respect and confidence.

And those traits will help carry these kids through life.

Thats why we built the Stronger Student Project and thats why we do what we do.

At Hardwired Wellness

Lets go 👊

03/25/2026

One more rep is how we move towards our goals.

Leaving nothing in the tank is proof of how bad yiu want it.

Lets go 👊

03/24/2026

Between sets is the most important part.

But we don't shy away from the work eiter.

These kids are crushing Spring Break Training Camp.

Day 3 was Deadlifts or Rack Pulls the decision being made based on individual skills and abilities.

They nailed down the warm ups and set the bar high for the rest of the Camp with some big lifts.

And they also help to set up, put away, clean their own equipment and even .brody11 gets in and helps me coach.

Because our aim is to change lives while also teaching the fundamentals of training and the mindset to persevere.

The lessons learned in the gym are lessons these kids can carry into their future.

And it all starts with showing up, digging in and doing the work.

So proud of you all 👊