Elements Music Therapy & Counselling

Elements Music Therapy & Counselling Experience Music Therapy & Counselling
No previous musical training or experience necessary. No previous musical experience necessary.

Music Therapists (MTAs) are trained to provide music therapy interventions within the context of a therapeutic relationship. We use music to address human needs within cognitive, communicative, emotional, musical, physical, social, and spiritual domains. Within the counselling relationship, we conduct assessments, develop treatment plans, implement therapeutic interventions, and evaluate progress. Music therapists also use various active and receptive intervention techniques according to the needs and preferences of the individuals with whom they work. These techniques include, but are not limited to, singing, listening to music, instrumental improvisation, composing music, and moving to music.

Music Therapy involves a three-way interaction between the therapist, client, and the music. See if you can find the Mus...
03/17/2026

Music Therapy involves a three-way interaction between the therapist, client, and the music. See if you can find the Music Therapy Model triangle in an earlier post!

Bruscia (2014) states that “Music therapy is not complete...without some level of interaction between all three.” The music acts as a third agent; it can serve AS therapy where music is the primary medium for therapeutic change by engaging or relating to the music, or music IN therapy where music can be used as one of many modalities to address the needs of the client. The way in which music is used can change from moment to moment.

As such, Certified Music Therapists (MTAs) are trained to attend to all aspects of this therapeutic process, keeping in mind the therapeutic benefits as well as the potential risks. These include:
✅The music itself
✅The therapist
✅The clinical application of music
✅The therapeutic relationship
✅The client’s associations with music
✅Ecological and contextual factors

Murakami (2021) points these out as six sources of potential harm in music therapy through her Music Therapy and Harm Model (MTHM).

Stay tuned for the remainder of to find out what MTAs think about to ensure that our clients receive the best therapeutic care possible.

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Sources:
Aigen, K. (2005) Music-Centered Music Therapy. Barcelona Publishers.

Bruscia, K. E. (2014). Defining music therapy (3rd ed.). Barcelona Publishers.

Murakami, B. (2021). The Music Therapy and Harm Model (MTHM): Conceptualizing harm within music therapy practice. ECOS, 6(1), 003-003. https://doi.org/10.24215/27186199e003

For informed and quality music therapy,   Certified Music Therapists receive and maintain their MTA credential through t...
03/12/2026

For informed and quality music therapy,

Certified Music Therapists receive and maintain their MTA credential through the Canadian Association of Music Therapists (.insta). This ensures that each MTA has received adequate education, completed a 1000-hour practicum, engage in continuing education, and adhere to a Code of Ethics and Standard of Practice.

MusicTherapy

Before we look at how we might help, we have to understand why music can be so powerful. Music activates almost the enti...
03/06/2026

Before we look at how we might help, we have to understand why music can be so powerful. Music activates almost the entire brain and engages processes involved in, but not limited to, movement, learning, memory, emotion, and motivation.

Music works because of:
✅BRAIN NETWORK CONNECTIVITIY
✅RHYTHMIC ENTRAINMENT
✅AUDITORY FEEDBACK
✅NEUROMODULATION
✅DOPAMINERGIC ACTIVATION

Using this knowledge and your relationship with music, Certified Music Therapists (MTA) can tailor sessions to your specific needs. 🎵📖

➡SWIPE through to learn more!

🎹 March is Music Therapy Awareness Month in Canada. This month, we are celebrating the power and safe and effective use ...
03/03/2026

🎹 March is Music Therapy Awareness Month in Canada. This month, we are celebrating the power and safe and effective use of music within a therapeutic relationship.

We know that music is powerful in its own right. But what about using it with a Certified Music Therapist (MTA) who can meet you exactly where you are and be your guide as you explore, experience, and be empowered to become who you want to be? 😡😢➡😃🙋🏻‍♀️

Stay tuned throughout the month to find out how our dually-certified therapists can help you. 🎵

3  music habits you can implement today to improve your day 🌿🎶• Listen with intention — one song, no distractions • Matc...
02/24/2026

3 music habits you can implement today to improve your day 🌿🎶

• Listen with intention — one song, no distractions
• Match your mood with a song, then gently shift it with another
• Make a little music — hum, tap, sing, or play!

Small moments with music can support regulation, connection, and emotional wellbeing~

How are you using music today? 🎧

恭喜發財! Happy Chinese New Year, wishing everyone happiness, health, and prosperity for the year of the Fire Hose 🔥🐎🧧 祝大家新年...
02/17/2026

恭喜發財! Happy Chinese New Year, wishing everyone happiness, health, and prosperity for the year of the Fire Hose 🔥🐎🧧 祝大家新年快樂,身體健康,財源廣進,心想事成,馬到成功!

Think about the different sounds that affect you. Are there sounds that make you feel stressed or overwhelmed? Are there...
02/10/2026

Think about the different sounds that affect you. Are there sounds that make you feel stressed or overwhelmed? Are there sounds that make you feel calm and at ease?

Your nervous system is always listening. 👂🧠
Sound is one of the fastest ways your body decides, am I safe, or do I need to brace?

Harsh, unpredictable, or loud noises can push the nervous system into fight-or-flight — even if you don’t consciously feel “stressed.”

Gentle, rhythmic, familiar sounds can signal safety, helping your body settle into rest and regulation.

When you start noticing which sounds dysregulate you and which ones soothe you, you gain a powerful tool for nervous system support. Stressful sounds and calming sounds may be different for each individual.
✨ Small shifts in your sound environment can create big shifts in how your body feels.

What sounds make your nervous system feel comfortable? Let us know in the comments!

*SOCIAL MEDIA DISCLAIMER*Music can be a powerful supportive tool for emotional wellbeing. It can also activate unexpecte...
02/02/2026

*SOCIAL MEDIA DISCLAIMER*

Music can be a powerful supportive tool for emotional wellbeing. It can also activate unexpected or unwanted emotions.

Note that content on this page is meant for awareness and education of the service we provide. It is not a replacement for professional advice, therapy or mental health treatment.

Please reach out to a qualified therapist or healthcare provider if you require further support.

Sometimes the hardest step is the first one - reaching out. Sometimes it’s a friend, a family member, a stranger, or a t...
01/31/2026

Sometimes the hardest step is the first one - reaching out.

Sometimes it’s a friend, a family member, a stranger, or a therapist.

In music therapy and counselling, that moment of connection can be the beginning of being heard, held, and understood. You don’t have to carry it alone. 🎶💛

Happy 2026 everyone! Jumping on this trend - 2016 was a big year and 2026 will be another big year! In 2016, ✅ I finishe...
01/23/2026

Happy 2026 everyone! Jumping on this trend - 2016 was a big year and 2026 will be another big year!

In 2016,
✅ I finished my music therapy internship working with children with dual diagnoses
✅I moved to Calgary from Toronto
✅I started my first job as a certified music therapist
✅I told myself that I would never run my own practice...🫣

Now, in 2026,
✅We will be celebrating four(!!) years of building a private practice
✅We are operating with two other music and counselling therapists
✅We are offering music therapy and counselling for meaningful change
✅I am feeling grateful that I took this step!

Looking forward to what's to come~

“Music speaks to the soul. As music therapists, we are translators — we take the sound and help it become healing.” - De...
01/20/2026

“Music speaks to the soul. As music therapists, we are translators — we take the sound and help it become healing.” - Deforia Lane

✨🎵🎧

Your body often holds what your mind hasn’t had time or space to process. Tension, restlessness, heaviness, or fatigue c...
01/07/2026

Your body often holds what your mind hasn’t had time or space to process. Tension, restlessness, heaviness, or fatigue can all be ways your nervous system communicates. Music therapy and counselling creates a safe space to gently unpack what’s been stored - without pressure to have the “right words.” 🎶💛

Speak with one of our therapists today!
🗓 elementsmusictherapy.janeapp.com
📧info@elementsmusictherapy.ca
📞(825) 437-3773

Address

4039 Brentwood Road NW
Calgary, AB
T2L1L1

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